Shanghai Consumer Protection Committee announced the top ten complaints in 2020 involving long-term rental apartments.

  On the 11th, the reporter learned from the Shanghai Consumer Protection Committee that it disclosed ten typical problems of consumer complaints in 2020, including social hot issues such as appliance repair, low-price trap and live broadcast.

  First, unscrupulous merchants counterfeit home appliance brand official website, and consumers are charged high maintenance fees.

  Consumers are generally used to inquiring about the maintenance telephone number and official website of brand household appliances on the Internet, but it is easy to find some fake brand official website whose domain name and brand name are very similar in online search. Once you call the page to ask for home maintenance, you will be charged a high maintenance fee.

  Shanghai Consumer Protection Committee:Relevant Internet companies, especially online platforms, should strengthen the audit of the promoted projects, strictly implement the main responsibility of enterprises, and actively explore the fair mechanism of replacing bidding ranking with integrity. At the same time, consumers are also reminded: First, check whether the website is publicized by ICP, and check the relevant ICP filing information through the Ministry of Industry and Information Technology to identify whether it is a regular website; Second, when inquiring about home appliance repair enterprises, you can log in to the column of "Consumer Protection Committee Helps You" in "www.315.sh.cn" of Consumer Protection Committee in official website; The third is to verify the identity information of on-site service personnel before maintenance, and clarify the specific charging items and service standards; After maintenance, ask for documents and formal invoices in time.

  Second, the low-cost experience is tempted to enter the game, and consumers encounter many routines.

  Some merchants sell and display related services to consumers on short video platforms by making exquisite videos, and attract consumers at low prices. Once the consumer contacts the merchant, the other party first asks the consumer to pay a very low price, then increases the price layer by layer, and finally charges the consumer a high fee. This kind of low-cost experience routine is more prominent in many service fields such as photography and moving.

  Shanghai Consumer Protection Committee:business operatorOperate in good faith according to law, abide by business ethics and assume social responsibilities;Related industriesStrengthen self-regulation and self-restraint, and work hard for the long-term stable and sustainable development of the industry;Related short video platformStrictly review the advertisements in the businesses, and set up convenient consumer feedback channels to regularly clean up illegal businesses. At the same time, it also reminds consumers to keep a clear head about low-price sales, rationally consume according to their own consumption power, and timely report to the Consumer Protection Committee or the administrative department about the situation of merchants’ induced and routine consumption afterwards.

  Third, the live broadcast of goods is mixed, and the norms are strengthened first to help consumers protect.

  Nowadays, live broadcast with goods is very common, and low price has become the biggest selling point to attract consumers in live broadcast rooms. The live broadcast of goods is mixed, and cheap and good quality is also likely to be a gimmick.

  Shanghai Consumer Protection Committee:Remind consumers: First, choose a platform with large scale and high credibility, and carefully check the publicity information of merchants who have settled in the platform as sellers; Second, don’t blindly believe the anchor’s propaganda commitment, avoid impulsive consumption, and raise doubts in the live broadcast room in time; The third is to take screenshots in time to save business publicity information, publicity promises, chat records, shopping records, etc., and complain to relevant departments or consumer protection committees in a timely manner when problems arise.

  Fourth, the express terminal delivery service is not standardized, and there are shortcomings in the management of franchise mode.

  In 2020, Shanghai Consumer Protection Committee accepted a total of 475 complaints from Shanghai Yunda Freight Co., Ltd., and a large number of consumer conflicts focused on the delivery service at the end of the franchise point, involving the loss of express delivery without the consent of consumers, and the abandonment of express delivery at the door without the consent of consumers. Individual consumers reported that they were also abused by company staff during the communication process.

  Shanghai Consumer Protection Committee:The "Provisional Regulations on Express Delivery" clearly stipulates: "An enterprise engaged in express delivery business shall deliver the express mail to the agreed address, the recipient or the agent designated by the recipient, and inform the recipient or the agent to accept it in person. The recipient or agent has the right to face-to-face acceptance. " Here, Shanghai Consumer Protection Committee urges express delivery companies to take practical and effective measures to fulfill express delivery service contracts according to law. At the same time, it also reminds consumers to complain to the postal department or the Consumer Protection Committee in time when they encounter related problems, and work together to build an orderly and worry-free express consumption environment.

  Five, hotel accommodation, entertainment tickets are pre-sold at low prices, and it is difficult for consumers to make an appointment and refund.

  Nowadays, many enterprises sell hotel accommodation or entertainment ticketing products at low prices through WeChat WeChat official account and mobile App. After purchasing, consumers need to make an appointment in advance to use them. However, some consumers will encounter repeated unsuccessful appointments and blocked applications for refunds.

  Shanghai Consumer Protection Committee:Protecting consumers’ right to know and choose is very important for pre-sale products. It is suggested that relevant enterprises: First, clearly inform consumers of the sales quantity of products, the actual number of available reservations, the reservation dynamics and other information to protect consumers’ right to know, choose and fair trade; The second is to change the service rules and terms to protect consumers’ reasonable right to refund.

  Sixth, gyms rely on empty promises to sell cards, and it is difficult for consumers to defend their rights.

  In recent years, some fitness companies promised consumers that the swimming pool will be opened soon when they sold their cards in the early stage, but refused to cash them afterwards. Even promised consumers a refund, and then "disappeared", it is very difficult for consumers to defend their rights.

  Shanghai Consumer Protection Committee:The Shanghai Consumer Protection Committee, together with the Municipal Market Supervision Bureau, the Municipal Sports Bureau and the Municipal Fitness Association, jointly formulated the "Shanghai Sports Fitness Industry Member Service Model Contract (2021 Edition)", set a "seven-day cooling-off period", clarified the situation of card withdrawal (refund), and made detailed provisions on the liability for breach of contract and the termination of the contract.

  Seven, the abnormal operation of long-term rental apartments triggered a chain reaction, and consumers were trapped in multilateral disputes.

  On the one hand, some long-term rental apartment operators will allow consumers to apply for loans, but they will not pay the prepaid rent to the landlord at one time. Once the capital chain breaks, consumers will face problems such as no room to live in, difficult to return the rent deposit and still have to repay the loan. On the other hand, the landlord will also ask the tenant to move out because he can’t receive the rent, which will lead to multiple contradictions.

  Shanghai Consumer Protection Committee:On February 4th, 2021, ten departments, including Shanghai Municipal Commission of Housing and Urban-Rural Development, Municipal Market Supervision Bureau and Municipal Housing Management Bureau, issued the Implementation Opinions on Further Rectifying and Regulating the Order of Housing Leasing Market in this Municipality, which stipulated that "the lessee shall not be forced or induced to pay rent for more than three months at a time in the name of rent concessions", "housing leasing institutions shall open fund supervision accounts", "verification of housing information" and "real name information card system for employees" to further rectify the order of housing leasing market.

  Eight, parents do not know that minors recharge online games and ask for a refund.

  In 2020, affected by the epidemic in COVID-19, many children "stayed at home" for online classes, and minors recharged online games without their parents’ knowledge. Some minors even recharged as much as 100,000 yuan. When parents asked online game companies for a refund, they were often rejected by online game companies on the grounds of insufficient evidence.

  Shanghai Consumer Protection Committee:It is suggested that relevant game companies should fulfill their social responsibilities and pay attention to the protection and care of minors; For some games suitable for young children, set relevant trading limits, strictly control game time, implement security verification, etc., and effectively strengthen front-end control. At the same time, parents are also reminded to fulfill their guardianship responsibilities, strengthen education and guidance on the healthy and rational use of online games by minors, manage mobile phone fingerprints and passwords, open SMS reminders, turn off small amounts of confidentiality, and reduce the possibility of minors recharging themselves.

  Nine, the purchased products can appreciate, and be wary of the "sales routine" of merchants.

  Some merchants will market ordinary handicrafts through "reservation" and "lottery", and even put forward the concept that products have "collectible value", and further attract consumers to place orders through gimmicks such as "preserving value" and "increasing value" to create an effect of "buying and earning". However, the physical object is not consistent with the promotion of the merchants, and even the merchants refuse to deliver the goods and delay the delivery.

  Shanghai Consumer Protection Committee:Consumers should be extra cautious when choosing collectibles, and consume rationally in combination with demand. In case of pre-sale of products by merchants through WeChat WeChat official account, consumers should also pay more attention, carefully verify and check the registration information of merchants, and keep relevant service commitments, so as to find out the subject, keep evidence and facilitate rights protection.

  Ten, the second-hand car platform is lazy to take responsibility, and it is easy for consumers to buy a car with loans, but it is difficult to lift the mortgage.

  Some second-hand car trading platforms not only profit from the second-hand car trading, but also profit from it by providing loan channel business to consumers. In the process of handling loans, consumers are usually not familiar with the company that actually provides loans, and there is no way to directly contact or find the lending company. In this "back-to-back" situation, consumers will encounter many difficulties in canceling the mortgage.

  Shanghai Consumer Protection Committee:Urge relevant platforms: First, abide by the principle of operating in good faith and in accordance with the law, earnestly assume due main responsibilities, and actively cooperate with consumers to handle procedures such as mortgage cancellation; Second, before signing a contract with consumers, consumers should be clearly and conspicuously informed of relevant rights and obligations and important information, especially the loan provider and the methods and procedures for handling the mortgage procedures, so as to fully protect consumers’ right to know and choose; At the same time, the Municipal Consumer Protection Committee also reminds consumers to be extra cautious when buying used cars through online loans. Be sure to understand the details and the contract rules before paying, and save the electronic contract in time to protect their rights. (CCTV reporter Wang Dianjia)

Lei Jiayin’s desperate spy war drama "Peace Hotel" was finalized

Directed by Li Jun, a famous director, written by Zhang Lai, a "ghost talent", and starring Chen Shu, Lei Jiayin and Li Guangjie, the humorous suspense spy war drama "Peace Hotel" was officially booked on Zhejiang Satellite TV, and it started broadcasting at 19:30 every day from January 25th. In the play, Lei Jiayin plays the bandit Wang Dading, who is full of evil spirits but also a folk patriot. Chen Jiaying (Chen Shu), who meets by chance, pretends to be a husband and wife and fights with the enemy. It looks very enjoyable. The play shows the world pattern at that time with the Peace Hotel. On the basis of step-by-step gripping, there is no lack of relaxed and humorous elements. The first cooperation between Chen Shu and "ex-husband brother" Lei Jiayin also made the audience look forward to it.

Lei Jiayin challenged the intellectual bandits to fight the drama "the unity of man and drama"

In addition to the gripping plot, the characters in the play are "hand-eye-to-eye", and the integration of people and drama is another highlight. Wang Dading is "the only bandit with higher education in the three northeastern provinces". On the surface, Chen Jiaying is a senior detective expert in the confidential department of Manchuria Railway and only a dozen behavioral trace analysis experts in the world. In fact, she is a member of the underground party of the Communist Party of China. Their identity sounds unusual, but it is also consistent with the temperament of the actors themselves.

Lei Jiayin, the "ex-husband" who came out of My First Half of Life, challenged the role of "literary bandit" in the play. He played Wang Dading, who loved reading Shakespeare and dreamed of robbing the rich to help the poor, and pretended to be a loving couple with Chen Shu. In the play, he has a moustache and a big oil head, and he has a sense of joy. It is simply a true color, and his funny personality is undoubtedly revealed. Chen Shu, who wears cheongsam to the extreme, plays a female agent with high intelligence. Her behavior is decisive, her will is firm, and she exudes a fierce beauty. This role coincides with Chen Shu’s elegant Leng Yan temperament. Li Guangjie, a serious face, plays the persistent police sergeant without any sense of disobedience. Other actors and roles in the play are also very unified, and they have a strong sense of substitution.

Humor opens a new type of spy war. Li Jun’s tough guy style brings a different feeling.

"Peace Hotel" not only has the dangers of traditional spy war dramas, but also adds appropriate humorous jokes to make the drama more grounded. In the film, Chen Shu solemnly said "close the door and let Wang Dading go", which made people laugh. Lei Jiayin, as a bandit, didn’t put on airs. Li Guangjie slapped him in the face and lectured him with a face full of arrogance. Lei Jiayin’s joyful expression with rich body movements is also full of "laughter". He always uses a famous Shakespeare saying for fear that others will not know that he is an intellectual literary youth. Such a funny plot is interspersed in the exciting spy war plot. It can be said that the style of Peace Hotel is full of new ideas, and the humorous style of "dancing under high pressure" is fascinating.

Li Jun, the director of the play, has directed many excellent works such as "Beishangguang doesn’t believe in tears" and "Please turn on your mobile phone when landing". He focuses on the creation of realistic themes, is good at showing the inner struggles of characters, and has created many classic tough guys. The director’s tough style is integrated into this spy war drama, which is believed to bring new feelings to the audience.

Quality spy war, climax after climax, and many attractions make Peace Hotel one of the most anticipated dramas during the Spring Festival. Every day from January 25th at 19:30, Zhejiang Satellite TV China Blue Theater will be wonderful!

Revelation from street shooting in Beijing and Shanghai: Coats match the new trend, saying goodbye to pants is more fashionable!

As the two fashion capitals of China, street shooting has always been the focus of people’s attention. Recently, a new coat matching trend is quietly emerging, which is not only fashionable, but also has the magical effect of reducing age.

First, the coat with the new trend-farewell pants

In the past, coats were always worn on the outside of trousers. However, now, people begin to try to wear coats as skirts. This new collocation method not only makes people look more fashionable, but also shows a feminine softness and lightness.

Second, the age-reducing fashion-the secret of coat matching

The reason why coat collocation can achieve the effect of age reduction is mainly because of the material and style of coat. Generally speaking, coats are made of soft and comfortable materials, such as wool and rabbit hair, which can make people look softer and warmer. The style of the coat can modify the figure and make people look slimmer and taller.

Third, how to choose a coat that suits you?

Choosing a coat that suits you needs to consider your figure, temperament and personal preferences. Generally speaking, turtle neck, chiffon shirts, etc. are all more suitable styles for matching coats. At the same time, it is also very important to choose the right color, such as black, gray, dark blue and other colors of the coat are more versatile.

Fourth, the highlights of coats with new trends

This new way of matching coats can not only show women’s femininity and lightness, but also show women’s independence and self-confidence. In addition, this collocation method is also very comfortable and convenient, so that people don’t have to worry about complicated wearing.

In short, as a new fashion trend, coat matching not only makes people look more fashionable and age-reducing, but also makes people feel comfortable and confident. If you haven’t tried this new collocation method, you might as well try it, and it may have unexpected effects!

Table tennis World Youth Championship ends! Guoping won 9 titles, 5 were wiped out by the whole army, and Japan snatched 4 gold medals.

In the early morning of December 4th, Beijing time, the 2023 World Table Tennis Championships came to an end. In this competition, the national table tennis team won U19 (group under 19) men’s team, women’s team, men’s singles, men’s doubles, women’s doubles and mixed doubles, while U15 (group under 15) won the gold medals in men’s team and men’s singles, and the other five events were completely wiped out, especially the women’s team lost all.

In terms of foreign associations, the Japanese team won the U15 women’s team, women’s singles, women’s doubles and mixed doubles. As for the U15 men’s doubles, the gold medal was taken away by China Taipei players. The three Chinese and Japanese-Lin Shidong, Kuaiman and Xiao Yanyou-won the quadruple, and some people were happy and some were sad!

See below for more details.

Friends who are concerned about table tennis know that table tennis has been severely impacted by young players from foreign associations in recent years, and the younger the age, the smaller the advantage. This World Youth Championship can fully explain this point.

In the first group contest,Guoping U19 Women’s Team and U19 Men’s TeamThe two events played a stable role and won gold medals in succession; as forGuoping U15 Men’s TeamFirst, I beat the Japanese team in the semi-final, the deciding game and the last two points, and then I beat the China Taipei team 3-1 to reach the top.Japan U15 Women’s TeamHe won the championship for the first time by beating China 3-2 in the final.

In the following competitions, the scores of U19 and U15 were more divided, among which U19 athletes lost foreign wars, but eventually they won the men’s singles.Lin ShidongWon the gold medal, Wen Ruibo lost 1-4 in the final and became the runner-up, women’s singles.KuaimanThe final defeated Elena of Romania, andLin Shidong/Kuaiman, Lin Shidong/Wen Ruibo, Kuaiman/Xu YiThen you will win three doubles titles. Congratulations!

However, as mentioned before, the U15 women’s table tennis team didn’t win a gold medal, and it was completely destroyed by the foreign association players’ team. In addition to the team, the U15 men’s team also had singles.Sun YangWatanabe, who swept Japan 4-0 in the final, won the championship.

In terms of foreign associations, Japan U15 women’s team has already defeated Guoping, and in addition, women’s singles.Xiao Yan you CaiWinning Chinese and Korean players to the top in a row, Liu Yilin, the daughter of Korean Olympic champion Liu Nankui, swept 4-0 in the final, in women’s doubles.Xiao Yan You Cai/Gao Sen Ai YangAlso won the gold medal, and the mixed doubles were.Watanabe Min Ren/Xiao Yan You CaiIn the final, Sun Yang/Yan Yuling, a national table tennis team, narrowly beat 3-2, and Xiao Yanyou became the quadruple champion.

China Taipei team won the only gold medal in U15 men’s doubles.Guo Guanhong/Xu XianjiaBecame the biggest dark horse-the above is the final result of this World Youth Championship. I hope that the national table tennis teenager will win without arrogance and lose with grace and strive for better results next year!

Jordan didn’t have a decent center in two dynasties? Facing the super center, the decline is obvious.

Jordan didn’t have a decent center in two dynasties? Facing the super center, the decline is obvious.

O ‘Neill was 9 wins and 12 losses to Jordan, with O ‘Neill averaging 25.2 points and 13.2 rebounds and Jordan averaging 28.7 points and 5.5 rebounds. Olajuwon 11 wins and 10 losses to Jordan, Olajuwon averaged 21.7 points, 10.8 rebounds, 2.4 assists, 1.9 steals and 3.4 blocks, and Jordan averaged 31.4 points, 5.8 rebounds, 5.2 assists and 3 steals and 0.8 blocks. Robinson 7 wins and 7 losses Jordan, Robinson averaged 22.6 points, 12.5 rebounds and 3.6 hats, Jordan averaged 31.6 points, 6.1 rebounds and 4.8 assists; Ewing 21 wins and 49 losses to Jordan, Ewing averaged 22.1 points and 10.6 rebounds per game, Jordan averaged 32.6 points, 6.2 rebounds and 5.5 assists per game. Jordan’s team facing super center did not decline in record or personal data!

Jordan won and lost against Olajuwon because Olajuwon, unlike other centers, has the ability to point guard, which is why he can be the first of the four centers (or tied with O ‘Neill) with his insufficient talent. When did Jordan have a super center? The answer is yes. Why didn’t the super center see Jordan in the finals? The answer is that it was repaired by a team without a super center. What if the super center meets Jordan in the finals? The answer is that it is also repaired.

Jordan’s career winning percentage in the regular season is 65.9%. Compared with the record, Olajuwon’s winning percentage has collapsed in the face of four centers. If all the games of four people are added together, it is not lower than the average winning percentage in the regular season. Is this called a decline? It’s ironic to think about it. An era of center, in which the insider wins the world, was blasted by a defender. Perhaps it is because of the appearance of Jordan that the ball, which is mainly played by guards or outside lines, has seen possible hope.

And Utah jazz Carl Malone, is he a super big man in a super big front coat? Utah was super in the last two years, right? In front of Jordan in the finals, I still can’t play Game 7! Super Malone and Super stockton, you should know that stockton’s assists, steals Malone’s scoring rebounds and blocks are all on the pyramid in history. They have everything except the championship.

In the era of Jordan, the center who is awesome is also a supporting role! Olajuwon also took advantage of Jordan’s absence to seize the opportunity in those two years! Moreover, Ewing, O ‘Neill, Mourning and Mutombo, all the all-star centers, were killed by Jordan in the eastern half of the playoffs!

To say that Jordan is afraid of super center can only say that he has never been to school and his cultural level is not high. At least there is no logic. Can there be a weak team in the finals? Just think with your head. Achievement is the best proof. Jordan can’t decide who to play against. Super center, you can’t make it to the finals by yourself. Who do you blame? The best proof that you are a schoolmaster is the admission notice from Tsinghua Peking University.

Du Feng lost the trump card! Guangdong Hongyuan Core announced its departure from the team, and Zhu Fangyu failed to retain people. Zhao Rui regretted it.

On August 3rd, Beijing time, China Men’s Basketball Team is preparing for the Men’s Basketball World Cup in Europe, while Guangdong Hongyuan is preparing for the new season’s CBA League. For each CBA team, entering August is actually a very tense month, because the personnel adjustment and registration of each team will enter the final acceleration stage, and each team will be finalized before the end of this month. Who will leave and who will join each team in the summer will finally surface and settle down this month.

August of CBA is destined to be a month full of suspense. Each team will complete the arms race before the start of the new season. Everyone will make every effort to strengthen the lineup of the new season, strive to adjust the team’s lineup to the most ideal state, and strive to make a good result in the new season. Guangdong Hongyuan, as the team that won the championship the most times in CBA history, failed to reach the semi-finals last season, which can’t satisfy the fans. If the team’s performance can’t improve any more in the new season, Du Feng will also face the risk of leaving school.

Zhu Fangyu, as the general manager, naturally wants to actively operate the team in the transfer market. Although Chen Guohao, who has been coveted for a long time, failed to win, Zhu Fangyu will also try to leave several core players who want to leave the team. Zhao Rui is the first to bear the brunt, and the renewal of the contract must be completed. This is the core cornerstone of Guangdong Hongyuan. Once these core players leave in the new season, the heritage, team spirit and temperament of Guangdong Hongyuan will decline a lot, and China women’s football team will be put on the agenda.

Zhao Rui is currently preparing for the World Cup with the China Men’s Basketball Team. It is expected that Zhao Rui’s contract renewal will need to be finalized with Guangdong Hongyuan after the World Cup. Generally speaking, players of the national team will have a specific extension period for contract renewal, which can give them a relaxed time to negotiate contract renewal with the club, including Zhao Jiwei of the Liaoning Men’s Basketball Team. These players expect that the Basketball Association and CBA Company will specially open an extension window to give them time to negotiate with the club in the later period, but there is little suspense for them to stay with the top salary.

However, recently, a core general of Guangdong Hongyuan confirmed to leave the team, which has brought great losses to Guangdong Hongyuan’s back line. This person is Zeng Maozhou from the back line. In the new season, Zeng Maozhou confirmed to leave the team and return to Tsinghua University to complete his studies. Last season, Zeng Maozhou’s performance in Guangdong Hongyuan was remarkable, and he had a stable output in a limited playing time. His departure will definitely make Guangdong Hongyuan’s back line lack of a qualified substitute, so that Zhao Rui Hu Mingxuan and Jeff can wait.

Envy female fans while taking photos to find C Ronaldo’s signature, the president reminded: Never mind the phone and take the jersey.

Live broadcast: On March 11th, in the 20th round of Saudi Arabia, Riyadh lost 0-1 to Jeddah, giving up the top spot.

After the game, Cristiano Ronaldo signed autographs for the fans. A female fan was very excited and took a jersey while taking photos. Cristiano Ronaldo warmly reminded: "Never mind the mobile phone and take the jersey." Then the female fan shouted "Hala Madrid".

Selena Gomez shares reason behind her shaky hands in new video

Recently, singer-actor Selena Gomez shared a video on TikTok, in which she can be seen doing her skincare — applying products that help her remove makeup. The clip begins

with Selena gently washing her face, and then using a towel to dry it out. But fans were quick to point out that her hands were ‘shaky’. Taking it in her stride, the Look at Her Now singer informed her followers it is because of the medication she takes to manage lupus disease.

The precautions for taking a sauna include not being overworked

The precautions for taking a sauna include not being overworked, not hungry, paying attention to hydration, removing jewelry, and people who have a cold or are during menstruation should not take a sauna. Sauna, also known as Finnish bath, refers to the process of using steam to perform physical therapy on the human body in a closed room.

  1. It is not advisable to be overworked and hungry
    Under normal circumstances, it is not advisable to take a sauna when you are overworked or hungry, because the human body has poor muscle tone when you are tired or hungry, and has a reduced ability to tolerate cold and hot stimuli. Sauna at this time is likely to cause collapse. If you experience collapse during the sauna, you should immediately lie down and rest, give warm tea or sugar water to drink, and use your fingers to pinch and press acupoints such as Renzhong, Neiguan, and Hegu, or acupuncture at Hegu, Zusanli and other acupoints. Helps in first aid for collapsed patients.
  2. Pay attention to hydration
    You must pay attention to replenishing water during the sauna. It is best to drink two glasses of boiled water before the sauna. Don’t forget to replenish water during the sauna, because the human body will lose a lot of water due to sweating during the sauna. body fluids, which can lead to dehydration if left unhydrated. If dehydration occurs during the sauna session, the patient needs to be moved to a cool environment in time, given appropriate sugar and saline solution, and pay attention to rest.
  3. Remove the jewelry
    In addition, do not wear jewelry, such as jade pendants, necklaces, watches, etc., when you are in the sauna, because jewelry can easily absorb heat, and wearing them during the sauna may burn your skin or cause skin discomfort. If you experience collapse during the sauna, you should immediately lie down and rest, give warm tea or sugar water to drink, and use your fingers to pinch and press acupoints such as Renzhong, Neiguan, and Hegu, or acupuncture at Hegu, Zusanli and other acupoints. Helps in first aid for collapsed patients.
  4. People who have a cold or are in menstrual period should not take a sauna
    It should also be noted that not all people are suitable for sauna, and patients with a cold should not take a sauna, because the bacteria hidden in the sauna can enter the human body through the respiratory tract, which can easily aggravate the patient’s cold condition, and can cause pneumonia and other diseases in severe cases. In addition, it is not suitable for girls to take a sauna during their menstrual period, so as not to cause upward infection.
    Sauna is a special bathing method, which not only relieves fatigue, relieves pain, and relaxes joints. It is usually suitable for patients with rheumatoid arthritis. It also has the effect of dilating skin blood vessels, promoting blood circulation, and helping the waste in the body. Excluded, can make the deep layer of the skin obtain more effective nutrients.