标签： 上海夜生活论坛

New vitality of Su River! 2023 Shanghai Suzhou River Half Marathon was held.

Transfer from: People’s Daily Client Shanghai Channel

Cao Lingjuan

At 7: 00 a.m. on April 22nd, in front of the Tianan Qianshu, a landmark building on the Suzhou River in Putuo District, the 2023 Shanghai Suzhou River Half Marathon started, and the road runners shared a sports feast in the early morning sunshine.

On the same day, Mari took the lead in crossing the finish line and won the championship in 1 hour, 03 minutes and 46 seconds. Liu Min won the first place in the women’s team in 1 hour, 13 minutes and 19 seconds. After waiting for 3 hours and 15 minutes, the first Shanghai Suzhou River Half Marathon ushered in the "closing time", and the race completion rate reached 98.78%.

The wind blows thousands of trees and waters in a chain, half of the Masuhe River and 18 bays. In recent years, Putuo District has achieved a comprehensive connection of the coastline of the Putuo section of Suzhou River for 21 kilometers, and made every effort to build a "semi-Masuhe" world-class waterfront. The Suzhou Creek in Putuo District witnessed the rapid changes of Shanghai’s history and culture. The 2023 Shanghai Suzhou Creek Half Marathon was held here, which made people feel the fireworks on the banks of the Suzhou Creek.

2023 Shanghai Suzhou River Half Marathon

The theme of this year’s competition is "Shanghai-style fireworks land, new vitality of Suzhou River", which connects industrial civilization and modern creative buildings spanning over a hundred years in series. The starting point of the competition is located in Tian ‘an Qianshu (Moganshan Road) in Dayang Jingdian, and the end point is Banmashu Park (Yunling East Road). The track passes through Putuo landmark buildings such as Tian ‘an Qianshu, Shanghai Mint Museum and Banmashu Park, with a total length of 21.0975 kilometers and a total of 4,000 participants. Runners can feel the red genes, industrial civilization, development vitality, colorful life and pleasant ecology along the "semi-Masu River".

2023 Shanghai Suzhou River Half Marathon

The 2023 Shanghai Suzhou River Half Marathon is the first time to be held. As one of the stops in the Shangma series, the "Suzhou River Half Horse" puts the safety of runners in the first place. At the start and end of the track and along the way, in addition to street security personnel, 917 volunteers from Putuo District and universities in Shanghai, together with more than 130 referees, woven a safety net. During the competition, the public security traffic management department took traffic control measures on some roads involving the track. The police of the traffic police detachment of Putuo Public Security Bureau rode motorcycles to clear the way, and the police of the special police detachment rode police bicycles to escort the whole competition.

The event was hosted by Shanghai Sports Federation, Putuo District People’s Government and Donghao Lansheng (Group) Co., Ltd.

5-3！ 3-1！ Football is exciting for one night, Bayern dedicates to the goal war, and Chelsea welcomes the three-game winning streak!

On March 12th, 2023, Beijing time, European football events continued to compete. Bayern Munich beat augsburg 5-3 in the 24th round of Bundesliga and Chelsea beat leicester city 3-1 in the 27th round of Premier League. Next, let’s take a look at the simple battle reports of the two games.

Bayern 5-3 augsburg

Less than 2 minutes after the start of the game, Berisha caught the ball, turned around and stopped, and shot the goal directly. augsburg scored a dream start. In the 15th minute, Cancelo took the ball to the penalty area and made a feint to the defender. He flew into the far corner and scored the first goal of Bayern’s career. Just four minutes later, Bayern’s free kick went to the penalty area and there was chaos. The barb in the horse kicked the ball to the door and assisted pawar to break the goal and succeeded in overtaking.

In the 35th minute, Bayern’s corner kick flew to the goal and was saved. pawar seized the opportunity to shoot the ball from the volley and scored twice. Near the half-time, Ma put in a catch shot and was blocked by the goalkeeper. Sane followed up and made up the shot. Bayern led 4-1 and completely turned the situation around. In the second half, Yi Bian pushed the goal in the war horse and it was blown offside. Then Driget fouled the penalty area and Berisha took a penalty to help augsburg pull back a goal.

In the 74th minute, Cancelo took the ball from the side to observe the defensive cross. Alfonso followed up with the outflanking and shot to break the goal. In stoppage time, augsburg launched a counterattack. Vargas took the ball from the side and quickly broke through the bottom and swept the middle to assist Cardona to tackle the goal. In the end, Bayern 5-3 reversed the opponent and dedicated a goal war.

Chelsea 3-1 leicester city

In the 11th minute, coulibaly turned around with the ball and passed it to the middle. Chilwell volleyed the ball and the Blues took the lead with a quick goal. Then Felix hit the column with a single-handed shot, and then he pushed the shot in front of the door. Unfortunately, it was judged that offside was invalid after VAR marking, which was not very good luck. Unexpectedly, in the 39th minute, Dhaka scored a world wave directly from the periphery, and leicester city successfully equalized the score.

Near the end of half-time, Madison’s free kick directly hit Fofana’s arm. The referee said through VAR video that there was no problem. In the first half stoppage time, Enzo subtly picked up the pass and assisted Havertz, then inserted a clever shot to break the goal, and the Blues took the lead again. In the 78th minute of the second half, Havertz passed the header to Moudrek and ferried it to the middle. kovacic volleyed a shot to seal the victory. Faith was shown a yellow card for a tackle, and two yellows turned into one red and was sent off. In the end, Chelsea beat leicester city 3-1 and won three consecutive games.

There are big changes in the frontcourt this summer. Barcelona wants to clean two generals, and the No.10 in the team+the old Manchester City general.

This season, the team has successively introduced Levan and Rafinha, which has achieved good results. Barcelona hopes to continue to upgrade its frontcourt position this summer, while some players with poor performance will be purged. Fati and Phelan Torres are undoubtedly inferior to others in the frontcourt. In terms of reinforcement, Barcelona intends to introduce Rocco, while in terms of cleaning, Fati and Phelan Torres are the two frontcourt players who are most likely to leave the team. In order to have enough funds to continue the upgrade and reinforcement of the frontcourt, Barcelona may consider selling one of Fati and Phelan Torres.

Fati, the new Barcelona No.10 is obviously not as good as the previous No.10 players of the club, and it is difficult for people to see any signs of improvement. Fati’s future in Barcelona has become increasingly uncertain, and now the club is more inclined to sell it to recover funds, rather than give time to prove itself. Fati’s own performance is unstable, and it also affects other players on Barcelona’s offensive end from time to time. The most classic scene is that Fati grabbed Levan, who was in a better position, so that the latter failed to make a header attack. Fati failed to have a good chemical reaction with other teams in the frontcourt, but it had the opposite effect. The data of 6 goals and 3 assists in 36 games seems not bad, but Fati did more harm than good in the frontcourt.

Fortunately, Fati still has a market, and several top teams in the Premier League want to introduce this Barcelona frontcourt player. Therefore, as long as Barcelona is willing to push Fati into the transfer market, I believe it can be sold at a good price. As for Phelan Torres, he only came to Barcelona in January last year, and this season has actually begun the first full season of his career in Barcelona. However, the club is obviously not satisfied with Phelan Torres’ performance on the court. Poor ability to seize opportunities, whether it is personal scoring or organizing assists, has not played the role and effect expected by the coach. Phelan-Torres Espiba has a low presence on the offensive end, which has actually lasted for a long time.

People don’t see any signs of recovery in Phelan Torres. Phelan Torres is not as good as Dembele in breaking and killing on the flank. The latter can not only play a critical role, but also always send assists to his teammates. Barcelona hopes to sell Phelan Torres this summer. At the beginning, it cost 55 million euros to introduce him from Manchester City, and the capital cost is a little. Now it seems that this transaction is obviously disappointing and at a loss. Phelan Torres has played 32 games for Barcelona so far this season, of which only 13 started and scored 5 goals and 1 assist. It’s worse than Fati in data.

For Barcelona fans, compared with Fati, the club is actually more inclined to sell Phelan Torres. After all, the former comes from the team’s own youth training, and the fans still hope Fati can play and show his due role on the court. Phelan Torres is not from Barcelona, but from Valencia. Phelan Torres made a name for himself in Valencia and attracted the attention of Manchester City. During his time at Manchester City, Phelan Torres’ performance was remarkable. However, due to Barcelona’s invitation, fans have the idea of returning to La Liga. Manchester City chose to follow Phelan Torres’ wishes and the deal was successfully concluded. However, it is a pity that Phelan Torres, who returned to La Liga, played an outstanding performance in Valencia and even Manchester City, but now he is facing the fate of being purged.

The benefits of sauna

The benefits of sauna: 1. In a high temperature environment, the capillaries of the whole body can be expanded. Second, it can effectively eliminate toxins in the body, which is beneficial to the elimination of diseases.

3. It can effectively enhance the elasticity of blood vessels and prevent arteriosclerosis. 4. It has a certain weight loss effect and can be appropriately used for people who are obese. Fifth, it has a certain effect of beauty and beauty, and has a whitening effect. 6. It can properly eliminate fatigue, and also has certain curative effect on rheumatism and arthritis. Disadvantage: It may lead to an increased incidence of male infertility.