标签： 阿拉上海后花园论坛

This year’s dog days have started.

Under high temperature

Many people are busy "drying their backs"

Is this really for health?

01

Can basking in the back really keep fit?

Doctor: Don’t blindly follow the trend!

It is said that "sunbathing on the back in dog days" mentioned by netizens can expel the latent evil in the body, which can not only drive away the cold and keep warm, but also relieve depression, improve physical fitness and improve skin color.

Is back drying really effective? Some netizens said that they did see the effect.

Some netizens said that improper sunbathing can easily lead to heatstroke and sunburn, and not everyone’s physique is suitable.

Some people don’t quite understand "basking in the back". Is it uncomfortable to stay in an air-conditioned room?

The doctor reminded: Don’t blindly follow the trend!

Zheng Yanhua, deputy director of the Department of Traditional Chinese Medicine, Panyu Campus, the Second Affiliated Hospital of Guangzhou Medical University, said that many meridians and acupoints are on the back, and drying the back can regulate the qi and blood of viscera. People with deficiency cold constitution, excessive cold and dampness, frequent diarrhea, cold hands and feet, and fear of cold, try to bask in the back properly or help relieve it.

However, Zheng Yanhua reminded that there are still many stresses on sun-drying health care, and you can’t blindly follow the trend. Sun-drying health care has these stresses:

one

When and how long is the sun suitable?

7-9 am, or after 3 pm.

Adults should spend 20 minutes to 1 hour in the sun each time; Because of the delicate skin of infants and children, the sun exposure time can be appropriately shortened to 15-20 minutes; The ability of the elderly to synthesize and use vitamin D is reduced, and the time can be appropriately extended, but they should not be exposed to the sun for too long at a time.

Sunbathing can achieve slight sweating, not sweating and mental irritability. The first sunbathing time can be shorter. If you feel comfortable, you can extend the time slightly, or do it several times.

2

What are the precautions for drying your back?

Don’t dry your back on an empty stomach. You should take sun protection measures on your head, face and eyes, such as wearing a sun hat and sunglasses. You’d better wear a light-colored blouse when drying, and drink water properly before and after drying to supplement body fluid consumption.

You can prepare sour plum soup, mung bean soup and light salt water at room temperature, and carry warm water and heatstroke prevention and cooling drugs in case of emergency.

It’s best to stay behind the sun in the shade to avoid strong winds and cold winds. If you sweat too much, wait until the sweat stops before entering the air-conditioned room.

three

Who are not suitable for drying their backs?

People who are allergic to ultraviolet rays, or people with hypertension, hyperlipidemia, diabetes, coronary heart disease, people with deficiency of both qi and yin or people with yang excess, pregnant women and other people are not suitable for sun drying.

In addition, older people should also be cautious, and it is best to pay attention to various details accompanied by family members to avoid discomfort.

four

Do enough sun protection after eating these foods and medicines.

Avoid sun exposure after eating or touching Chenopodium album (grey vegetables) or other plants with photosensitivity. Common photosensitivity foods include figs, spinach, lettuce, buckwheat, Chinese cabbage, mustard, amaranth and purslane.

After taking drugs that are prone to phototoxic reaction, you should avoid exposure to sunlight or ultraviolet rays during taking the drugs and within 5 days after stopping taking them. The incidence of phototoxic reaction is higher in the class of antibacterial drugs, such as ciprofloxacin, ofloxacin and enoxacin. In addition, tetracyclines and sulfonamides have also been reported in phototoxic reaction.

Therefore, it is recommended to read the drug instructions carefully before taking the drug, especially when it is indicated in the instructions that the drug can cause phototoxic reaction, you should take good sun protection measures, such as applying sunscreen before going out, wearing umbrellas, sunglasses, trousers and long sleeves to avoid direct exposure of the skin to the sun.

02

About dog days

These rumors need to be vigilant!

Every year, some people blindly keep in good health. The following are some common rumors to clarify:

one

Detoxification after sweating in the dog days?

When the weather is hot, such as dog days, people sweat to better dissipate heat. It is a normal physiological phenomenon that the skin releases heat and regulates body temperature through sweating.

However, excessive sweating and water loss are prone to dehydration and even heatstroke. In the theory of traditional Chinese medicine, there is a saying that sweat and blood are homologous, which means that sweat is transformed from body fluid, and both body fluid and blood come from the subtle grains (nutrients) transported by the spleen and stomach. When sweat is too outdated, its blood will be deficient.

Therefore, sweating slightly is enough, and timely summer vacation is the right solution.

2

Can’t touch iced drinks in the dog days?

Many people may have heard that you can’t touch cold drinks in dog days. In fact, it depends on your physique.

If it is a hot constitution, you can drink ice water or cold drinks in moderation; If you are deficient in cold constitution, you should try to drink warm water or cool white water in hot days.

Need to be reminded that no matter what constitution, excessive drinking of cold drinks will affect the health of the spleen and stomach. Even if the weather is particularly hot, you need to sip slowly when drinking cold drinks.

three

Should heat be used for health preservation in dog days?

In the dog days, "heating with heat" actually refers to nourishing yang in summer, and the best effect is to pursue victory and nourish yang in the solar terms with the highest yang.

However, "heating with heat" is not just hot. You can change iced drinks into warm or normal temperature herbal tea and take a bath with warm water instead of a shower.

four

Carry Huoxiang Zhengqi with you to prevent heatstroke?

The main functions of Huoxiang Zhengqi Water are relieving exterior dampness, regulating qi and regulating middle warmer. It can treat fever, chest tightness, abdominal distension, vomiting and diarrhea caused by moisture in hot days, and nausea and vomiting (summer-damp cold) caused by excessive dampness.

Huoxiang Zhengqi Water is not used to prevent heatstroke, but to treat summer-damp cold. If you want to prevent heatstroke, stay away from the high temperature environment, take the initiative to cool down, and replenish water and electrolytes.

five

Summer training is suitable for everyone?

Practicing dog days in summer is a traditional method of keeping in good health, which means strengthening the body’s heat resistance and preventing heatstroke and other diseases through proper exercise in the hottest summer. The main purpose is to improve the body’s adaptability to the environment through exercise.

However, dog days are characterized by high temperature and high air humidity, so "practicing dog days in summer" requires skill:

Time: the dog days are long, so you can go to bed late and get up early in work and rest, and it is best to choose early morning or evening when the temperature is relatively cool;

Exercise: Swimming, yoga, Tai Ji Chuan and other sports are recommended, which can not only strengthen the body, but also do no harm to the body due to excessive exercise.

03

Correct dog days regimen

Save it in favorites immediately

one

Drink more hot tea.

Chinese medicine believes that health care should conform to the season, and it will be hot when it is hot in summer, and it will be sweaty when it is sweating. In dog days, we should follow the seasonal law and use the "heat-keeping method" to heat up and cool off the summer heat healthily.

2

Have some hot food

As the saying goes, "Eating radish in winter and ginger in summer does not require a doctor to prescribe". Ginger helps to warm the middle and dispel the cold. In addition, cinnamon and fennel can be used as isothermal seasonings in summer.

Hot meats such as mutton and beef can also warm yang and dispel cold, especially suitable for people with cold hands and feet and insufficient blood in summer. People with toothache, excessive internal heat, fever and other symptoms, or people with a hot constitution should avoid eating.

three

Washing hot water

Taking a bath with hot water will dilate the capillaries of the body, which is beneficial to heat discharge. The water temperature is generally controlled at about 30℃, and you can also wipe your face and body with a hot towel to help your body sweat and cool down and make your skin breathable.

four

Hot water soaking feet

Foot is the second heart of human body. Soaking feet with hot water can make blood flow smoothly, increase the blood flow rate and flow rate of feet and enhance metabolism. When soaking feet, the suitable water temperature is 42 C-45 C, and it is appropriate to be warm and comfortable.

five

Do moxibustion

Chinese medicine believes that moxibustion in dog days will get twice the result with half the effort. When moxibustion is applied, you sweat moderately, and the heat and dampness in your body are also discharged. Drink some warm mint leaf water after moxibustion, and your body will feel extremely refreshed.

six

Sweat properly

In summer, it is necessary to "control sweat with sweat", and exercise is an important way to sweat. Exercise can also strengthen heat adaptation, improve the body’s function of regulating body temperature and prevent heatstroke.

You can choose jogging, Tai Chi, walking, swimming and other less strenuous exercise methods. It is recommended to exercise in the morning or evening to avoid sweating and hurting qi and blood.

04

Do these things

Cool off the summer and get comfortable in the dog days.

If you feel sweaty and lose your appetite in summer, try the heat-relieving method recommended by experts, and you can "naturally cool" without turning on the air conditioner to the maximum.

1. A small amount of water for many times

Drink plenty of water in summer, but be careful not to add a lot of water (more than 500 ml) at a time. It is recommended to drink one or two glasses of water first, and then drink every half hour. The water temperature should not be too hot or too cold.

2. Eat "bitter" appetizers

It is easy to lose appetite when you enter the dog days, so you can eat more bitter food, such as bitter gourd and bitter chrysanthemum. Chinese medicine believes that suffering into the heart can clear the heart fire and is conducive to nourishing the heart in summer. Bitter gourd is cold, and people with poor constitution and deficiency of spleen and stomach should not eat more.

3. Don’t be too greedy

Too cold air conditioning can easily cause a variety of discomfort, so it is best to adjust it to about 26C, or ensure that the temperature difference between indoor and outdoor exceeds 7 C. Let the air conditioner blow upward, avoid blowing directly on the body, and focus on protecting the neck, back, abdomen, waist and knees.

Don’t take a cold shower after sweating profusely. Try to eat as little cold drinks as possible. If you must, it is best to eat between noon and 3 pm.

4. Choose cotton and linen materials for clothes.

The material of clothes will affect the evaporation of sweat. It is recommended to use cotton, linen, silk and other materials that are loose and hygroscopic, or to choose synthetic fiber materials with strong permeability.

5. Go to bed late and get up early

Going to bed late is not advocating staying up late, but working on time according to the characteristics of day and night changes in summer. It is better to fall asleep before 11: 30 in the evening and get up at 6 or 7 in the morning. You can take a nap for 30-60 minutes at noon, which is beneficial to the balance of qi and blood and helps to replenish your physical strength.

Step 6 be calm and cool naturally

In hot and humid weather, people are prone to signs of "emotional heatstroke" such as upset and listlessness. Sitting still, watering flowers, reading, listening to music, etc. are all helpful to relieve irritability.

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Original title: "Recently, many people are" drying their backs ".Do you do this for health in the dog days? The doctor reminded … "

Read the original text

　　CCTV News:Recently, a video of "Banana Soaking in Unknown Liquid" was circulated, and consumers were worried that the unknown liquid was toxic, and some netizens even said it was formaldehyde. So, what is the practice of soaking bananas in the video? What exactly is "unknown liquid"?

　　In this regard, the researcher of the Academy of Agricultural Sciences explained that bananas are very perishable, and the milky white liquid in the video is a preservative. It is internationally recognized that low toxicity sterilization and degradation are fast. After being registered by the competent authorities, it is allowed to be used in banana preservation, and the corresponding recommended dosage and residue limit standards are also formulated. So consumers don’t have to worry. Feel free to use it.

　　Food fraud is abhorrent, but there are always food safety rumors that poke your "pain point". With the rapid spread of the Internet, many people have seen food safety information with pictures and videos from their circle of friends, such as "So-and-so food is toxic and carcinogenic" and "Don’t eat XX". These seemingly vivid and lively food safety information are really the truth? After all, they exposed the clues in front of science and common sense, and finally ended up being rumored.

　　Multi-department joint action to defend "safety on the tip of the tongue"　

　

　　In the past, food fraud was mainly based on "administrative law enforcement and insufficient judicial intervention". Now "food fraud is directly punished" is expected to change this situation.

　　Food and Drug Administration: Implementing the "Four Strictest" Food Safety Penalties to People

　　On January 18th, Comrade Jiao Hong, deputy director of the State Food and Drug Administration, presided over an expert meeting, and held a special discussion and exchange on further implementing the "four strictest" requirements of the central government on food and drug safety, implementing the spirit of the instructions of "punishing people" for illegal activities in production and operation, and promoting the direct punishment of adulteration and forgery. Comrade Jiao Hong pointed out that to implement the "four strictest" requirements of the central government on food and drug safety and the spirit of the instructions to promote adulteration and counterfeiting to be directly punished and "punished to people", the Food and Drug Administration will further intensify its work, and combine the revision of the Drug Administration Law, the Regulations on the Implementation of the Food Safety Law and the Regulations on the Supervision and Administration of Cosmetics to further improve the relevant systems for punishing natural persons, and actively promote the revision of the judicial interpretation of food and drug safety.

　　Ministry of Public Security: It will directly punish food fraud.

　　On March 17, the relevant person in charge of the Public Security Administration of the Ministry of Public Security said that in the next step, the public security organs will further intensify the criminal crackdown, actively work with relevant departments to promote the direct imprisonment of food fraud, improve the judicial interpretation of cracking down on food and drug crimes, and give full play to the deterrent effect of the criminal law. At the same time, make full use of the food safety law, impose administrative detention punishment on food safety violations that do not constitute crimes according to law, but are hated by the masses, resolutely punish people, and make criminals pay a high price.

Topic: 2008 US Presidential Election

　　Xinhuanet Washington, November 4 th (Yang Qingchuan, Wang Wei) The preliminary statistics of the presidential election on the 4 th announced by the US media show that it is a foregone conclusion that the Democratic vice presidential candidate and Delaware Senator Joe Biden will be elected as the next vice president of the United States.

　　Biden was born in November 1942 in a middle-class family in Pennsylvania, USA. He graduated from the University of Delaware in 1965 and the Law School of Syracuse University in 1968. Biden worked as a lawyer for a while and then went into politics. In 1972, Biden was elected to the Senate for the first time and became one of the youngest senators in American history.

　　However, just a few weeks after Biden was elected to the Senate, his wife and youngest daughter were killed in a car accident and their two sons were seriously injured. This heavy blow almost crushed Biden. Persuaded by colleagues and friends, he decided to take office in the Senate. Since then, Biden has been re-elected as a senator. He used to be the chairman of the Senate Judiciary Committee and is now the chairman of the Foreign Relations Committee. He has rich political experience, especially in the diplomatic field. He is also a part-time law professor at the university.

　　Despite Biden’s influence in Congress, his two presidential campaigns ended in failure.

　　Public opinion believes that Obama’s choice of Biden as his running mate can make up for his lack of experience in political and foreign affairs.

　　Biden is regarded as a moderate liberal of the Democratic Party. He voted for the Bush administration to launch the Iraq war, but later admitted that it was a mistake and has been calling for an early timetable for withdrawing troops from Iraq.

　　Biden visited China twice in 1979 and 2001.

Editor: Wang Jiaolong

　　[car home Model PK] In the program of "Cross-level Car Selection", many comparisons are made between the lower-level models and the higher-level models, which is often referred to as the dispute between the chicken head and the phoenix tail. In this issue, we will bring you a comparison of "cross-brand" vehicles at the same level, one of which is a familiar China brand vehicle and the other is an overseas brand vehicle. Today, the landing racks of the two cars are around 100,000 yuan. Today, let’s take a look at what kind of consumers the two cars are suitable for.

　　The comparison models of this program are Chevrolet Lu Ze and Roewe i5. At present, there are three kinds of power options available in KeLu Ze, namely, 1.0T, 1.3T and 1.5L naturally aspirated engines. Among them, the automatic transmission models of 1.0T and 1.3T also adopt a 48V light mixing system, and the guide price range is 8.99-122,900 yuan (Hereinafter referred to as Ke Lu Ze.）。 The Roewe i5 only provides 1.5L naturally aspirated engine, and the guide price is 679-89900 yuan (Hereinafter referred to as i5.), the guide price of the two cars just connects head to tail. This time, we chose the top-of-the-line version of Lu Ze 2020 light-mixed RS 330T with a guide price of 122,900 yuan, and the top-of-the-line version of Roewe i5 2021 1.5L CVT Xingyao with a guide price of 89,900 yuan. Perhaps some consumers will wonder, shouldn’t we compare it with the top-of-the-line version of i5 with the lowest-of-the-line version of Ke Lu Ze? In this way, the guide prices of the two cars are the same, but we should know that Ke Lu Ze now has a big discount in the terminal market, and the price of this top-of-the-line model is close to i5 after the discount.

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　　Our brand-new program "cross-level car selection" was born to help you solve these problems, so that you can choose a car and buy it without being entangled. Different from the comparison between the same level and the same price of traditional models, the "level" here is not only the leap between the top and bottom of the brand, but also between different vehicle levels, even between new cars and old cars. As long as you think it is helpful for your car purchase, we will try our best to satisfy everyone.

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■　Design personality is distinct.

　　Hello, everyone, this issue of "Cross-level Car Selection" is still co-chaired by me (Big Week) and Zhou Churan (Little Week), and the comparison models are Chevrolet Lu Ze and Roewe i5. I took the lead in taking the key of Ke Lu Ze, who was more sporty in appearance, and the i5 conveniently became Xiao Zhou’s car.

　　Cruze and i5 have their own different design styles. From the front face, Lu Ze obviously has a more sporty design style. The polygonal black air intake grille and the RS logo at the corner of the grille are one of the typical features of its styling style, and its visual effect is more radical than the Redline version in the car series. In contrast, the i5 is more home-oriented, but the details also highlight its unwillingness to be mediocre, such as the use of fluorescent yellow embellishment in the front enclosure and body details.

　　As for the body size, the i5 has some advantages, such as the width, height and wheelbase of the vehicle are dominant, while the body length of Ke Lu Ze is slightly dominant. Will there be a significant gap between the two cars in the actual space experience? In addition, the side shapes of the two models are relatively simple, and there are no redundant lines.

　　The rims and tires of the two cars are the same size. The i5 uses a fluorescent yellow ornament in the middle of the rim, while Kruze uses a black Chevrolet LOGO, and the overall visual effect is good. In terms of configuration, the performance of i5 is more dominant, and all departments are equipped with keyless entry and keyless start, while all departments in Kruze do not have these two configurations. At the rear of the car, Lu Ze still maintains a sporty design style, with a small black tail, while the i5 uses a carbon fiber-like rear diffuser.

■ Comparison of Interior Design and Configuration

　　The interior workmanship and materials of Roewe i5 are mainstream in the same class, and the design is simple, supplemented by fluorescent yellow trim and stitching, which looks very popular among young people. Kruze adopted a family interior design, and the materials and workmanship were quite satisfactory. The design was not as young as i5, but the details were embellished with red stitching.

　　Both Cruze and i5 are equipped with a central control touch screen, the former is 8 inches, while the latter provides a 10.25-inch touch screen. In terms of functionality, the commonly used navigation, voice control, car networking and other functions are provided by both cars, but the zebra system of i5 is superior in terms of extended functions relying on a strong ecosystem, while Kruze leads in mobile phone support, and supports Baidu CarLife and wireless Apple CarPlay. In terms of air conditioning, both cars use manual air conditioning, while Lu Ze adopts the traditional knob operation, which is more direct. In terms of charging configuration, the i5 top model is equipped with wireless charging.

■ Who has the advantage in space competition?　

　　The difference in parameters between the two models is not particularly large. According to the actual experience, the seating space of the front and rear rows is almost the same. The i5 is characterized by electric adjustment in the front row, three adjustable headrest in the rear seat, and a USB interface in the second row. The advantage of Ke Lu Ze is that the front seat has heating function, while the protrusion of the middle aisle in the second row is small, and the longitudinal width performance is slightly ahead of i5.

　　When the trunk of the two cars faces our 20/24/28-inch experience box, the overall performance is almost the same. However, the i5 wins in the rear seat to support the overall reclining. Although the seat cannot be completely leveled, it can still increase some storage capacity.

■ Lu Ze is dominant in the dynamic performance department.

　　In the power part, the gap between the two cars is still obvious. Ke Lu Ze is equipped with a 1.3T three-cylinder turbocharged engine with a 48V light mixing system, with a maximum power of 163HP and a maximum torque of 230Nm, while i5 uses a 1.5L naturally aspirated four-cylinder engine with a maximum power of 120HP and a maximum torque of 150Nm, with a difference of 43HP and 80Nm.

　　Through our actual measurement, the acceleration time of 0-100km/h is 9.5 seconds in Lu Ze and 12.61 seconds in i5, and the difference between the two cars is more than 3 seconds. The gap is still quite obvious,According to the actual experience, Lu Ze’s daily driving experience is still very sufficient in terms of power. Even in the normal mode, the throttle response can be more relaxed in the face of overtaking in urban areas. If you switch to the S-block vehicle, you will keep the rotation speed in a higher range in exchange for fast acceleration. The 6AT gearbox has a good performance in terms of ride comfort and execution speed when downshifting. The 48V light mixing system adopted by the vehicle is mainly reflected in greatly reducing the vibration feeling when starting and stopping the vehicle. In contrast, i5 is more home-oriented, although the motivation is not outstanding, but fortunately.The sensitive throttle response allows the vehicle to be flexible enough at the start, and the cooperation between CVT gearbox and engine is very tacit, which meets the smoothness you need when you travel daily.

　　First, let’s look at the chassis structure. Lu Ze adopts the combination of the former McPherson independent suspension and the rear multi-link independent suspension. Compared with the former McPherson+rear torsion beam independent suspension adopted by i5, it performs better in structure. After practical experience, i5 still takes a comfortable route suitable for home use, and the overall adjustment is very solid, with no looseness and good supporting performance. However, Kruze’s shock absorber has a good performance in filtering slight road undulations. At the same time, in order to take care of the driver’s occasional driving control needs, the road feeling is also reserved, and the sportiness is better than that of i5. It can be said that a good balance is found between the sense of motion and comfort.

　　In terms of fuel consumption, after driving about 113 kilometers, including various road conditions such as loop and expressway, the average fuel consumption of i5 and Lu Ze was 8.2L/100km and 7.4L/100km respectively.

■ Edit comments

　　The above is the introduction of the static and dynamic parts of Chevrolet Lu Ze and Roewe i5, and I believe everyone has a general understanding of them. In terms of appearance, Lu Ze, which adopts RS style, is younger than i5, and the overall design meets the appetite of young consumers. And i5 is more fashionable, which is in line with the aesthetics of family consumers. In terms of configuration, the performance of i5 is superior. In terms of ride space, the two cars are similar.

　　In terms of power and driving, Ke Lu Ze regained the score. Although the vehicle uses a small-displacement turbocharged engine, it has stronger power and lower fuel consumption than the i5. The driving experience did not disappoint us. On the other hand, i5 is more "Buddhist" in driving, taking the home route, and its performance is also very competent. Generally speaking, the characteristics of the two cars are very distinct. As to whether to choose Lu Ze with better power and driving experience or i5 with better configuration and performance, it depends on your needs. (Photo/text car home Zhou Yushe/Qi Zixin assisted/Zhou Churan)

　　[Long-term test] At first, X6 was built on the basis of X5, and GLE Coupe was built on the basis of GLE. Although X4 and GL were relatively cheap later, the high price of luxury brands still made them only a few people’s things. Until a while ago, a car appeared, so that ordinary consumers can also come into contact with this Coupe style, and the price is less than 200 thousand, isn’t it attractive? Well, that’s it.

　　Hello, everyone, I’m Hou Yunfeng, the evaluation editor. I’m always called "Monkey Brother" at ordinary times, and I’ll perform the CX-4 long test this time. I also have a partner, that is, Wang Xilin, the car critic of our Car Encyclopedia. Why is she sitting on a somersault cloud? Because Cece recently had a bad cold and had to go to the hospital for infusion every day, she couldn’t catch up with the first issue, but she told me to take a group photo together, so I had to put her on the P. Don’t worry, everyone. After Cece recovers, she will come back to bring you long-term test content.

　　During the long-term test for half a year, CX-4 will be used as the daily commuter car for me and Sisi, and it will be used in turn. I commute 70 kilometers every day, and Sisi needs 50 kilometers. The distance is far and it is also very blocked. During this time, we will experience the fuel consumption, power, space and maintenance of CX-4, and strive to bring you the most authentic car experience. If you have any questions about CX-4 or want us to answer them, you can leave a message on my editing blog or Cece’s Weibo.

● Brief introduction of long measuring vehicle

　　Let’s talk about the test car first. The 2016 Mazda CX-4 2.5L automatic four-wheel drive Blue Sky Passion Edition has a long name, and it is the second best in the whole system. It is also the low match in two 2.5L cars, with a guide price of 192,800. Why did you choose it in the 2.0L five-car and 2.5L two-car? The reason is very simple. The power performance of the 2.5L model is better, and the 19-inch big feet are more in line with the Coupe shape. I believe that the friends who buy CX-4 are mainly for the face value and power, otherwise why don’t I buy a 2.0L one? Compared with the 2.5L high allocation, the power and four-wheel drive are the same, but some configurations are missing. Generally speaking, this car has a high cost performance and is suitable for friends who love driving.

　　From the first time I saw CX-4, I was attracted by its Coupe shape, which was really handsome and personalized, and the rate of turning back on the road was not low. The 19-inch big feet are particularly air-lifting. It looks much stronger than the 17-inch model of the 2.0L model, and the tires are thick enough. You don’t have to worry about running over potholes and manhole covers. It’s quite good.

　　However, CX-4′ s handsome big slip back shape has many troubles in daily use, and the rear windshield has a poor view. Once, three colleagues sat in the back row and went out together, and almost nothing could be seen in the rearview mirror. Moreover, it rains frequently these days, no matter it is light rain or heavy rain, as long as it falls on the rear windshield, it will be difficult to slide down, and it will be blurred if it gathers too much. When I used to drive an SUV or a car, I didn’t drive it very often. If I switch to CX-4, I must keep it open, otherwise I really can’t see it.

　　Zhongxin. com, Chengdu, June 29th (Reporter Anyuan) The reporter learned today from the China Giant Panda Conservation Research Center that the two giant pandas "Hua Yan" and "Meng Zhang" of the center have successfully completed two stages of wild training at Walnut Ping Wild Training Base in Wolong, and are expected to be officially released to Liziping Nature Reserve in Sichuan in early July 2016. It is reported that this will be the first time in the world that two giant pandas will be released at the same time in summer.

　　The giant panda "Hua Yan", female, was born on August 14th, 2013 at Walnut Ping Wild Training Base in Wolong. My mother, Ye Ye, was born in Wolong, Sichuan in 1999. Father "Wugang" was rescued in Baoxing, Sichuan in 1999. Meng Zhang, a female giant panda, was born in Ya ‘an on July 7th, 2014. Mother "Card" was rescued in Sichuan Baoxing in 2000. The two giant pandas have been living with their mothers in the wilderness training circle since childhood, and their health has always been very healthy.

　　During the training period of "Huayan" and "Meng Zhang" in the wild, the researchers of the Conservation Research Center used the way that the females brought their cubs to live in the wild training circle to make the cubs learn the skills of wild survival to adapt to the wild environment, so as to maximize the possibility of successful release. In about two years, "Hua Yan" and "Meng Zhang" have successively gone through the first and second stages of wild training. The training contents include: being able to eat wild food without relying on artificial food; Be able to find water independently; Can find a shelter in the wild, without relying on artificial facilities; High alertness, can identify natural enemies, companion animals and similar individuals, and can effectively avoid natural enemies or other dangerous animals.

　　On May 26th, 2016, the demonstration meeting of wild training giant pandas "Huayan" and "Meng Zhang" released to nature was held in Dujiangyan City, Sichuan Province, hosted by the Department of Wildlife Protection and Nature Reserve Management of the State Forestry Administration and hosted by China Giant Panda Protection Research Center. At the demonstration meeting, experts believed that the giant pandas "Meng Zhang" and "Huayan" had been trained in the wild, their growth and development were normal, and they had the ability to survive in the wild in the aspects of habitat selection, foraging, intra-species identification and avoiding natural enemies, which reached the expected training goal. It was suggested that the giant pandas "Meng Zhang" and "Huayan" should be released into the wild as soon as possible to rejuvenate the small panda population in the wild. In view of the fact that Liziping Nature Reserve has the previous experience in monitoring the release of giant pandas, which is convenient for the continuity of monitoring work, Liziping Nature Reserve in Sichuan is suitable for the release.

　　The release of two giant pandas at the same time and choosing to release them in summer is another new attempt of the wild training project of the Conservation Research Center, and this release will further expand the small panda population in the wild. (End)

　　On May 8, assistance was launched for Fat Donglai.Market rumors of the plan,The staff of the Ministry responded exclusively to the reporter of China Daily, saying that the company would learn from Fat East, which has its own advantages; There is no further progress in taking over and helping the network transmission.

　　The data shows that as of noon on May 8, the stock price closed at 2.62 yuan/share.

　　Yonghui Supermarket responded

　　According to many media reports, Fat Donglai has launched a plan to help Yonghui Supermarket. The first two help stores are Yonghui Supermarket Hanhai Beijindian Store and Xinxiang Baolong Plaza Store. According to the report, the Fat Donglai team will lead the management, and Yonghui Supermarket will also set up a "Yonghui Supermarket Adjustment and Reform Team" to cooperate with the adjustment and reform work. Once the news came out, it caused widespread concern.

　　The staff of Yonghui Supermarket Securities Department contacted by China Daily reporter said that Fat Donglai has its own unique advantages and the company will learn from Fat Donglai; There is no further progress in taking over and helping the network transmission.

　　According to public information, before the launch of the plan to help Yonghui Supermarket, Pang Donglai lent a helping hand to Jiangxi supermarket chain brand Gabrielle and Hunan supermarket leader BBK in June 2023 and April 2024 respectively. The measures mainly include: employee management, including improving salary and benefits, and adjusting business hours to allow employees to get more rest; Store planning, including optimizing store layout and moving line design; Improve the quality of goods, including optimizing quality and price, improving the ability to provide fresh products, and introducing explosive products from Fat East; Optimize the service quality, including apologizing to consumers, introducing the service concept of Fat East, and restoring customer trust.

　　It is reported that this year’s "May 1" holiday, BBK Changsha Meixihu Store, assisted by Fat Donglai, delivered a brilliant result: the cumulative sales in five days was 10.53 million yuan, the average daily sales exceeded 2.1 million yuan, and the average daily passenger flow was 15,963.

　　Yonghui Supermarket continues to adjust its stores.

　　In 2023, Yonghui Supermarket realized a total operating income of about 78.642 billion yuan, down 12.71% year-on-year; The net profit attributable to shareholders of listed companies was 1.329 billion yuan, compared with 2.763 billion yuan in the same period of last year.

　　Yonghui Supermarket’s revenue declined, on the one hand, because the company continued to adjust its stores in recent years and took the initiative to close the stores that continued to lose money; On the other hand, in 2023, the physical retail industry as a whole suffered operational challenges, and store revenue declined.

　　In 2024, in the face of fierce external competition, the company will focus on the strategic positioning of "reducing costs and increasing efficiency, optimizing operating quality", promote organizational activation and improvement of organizational efficiency, promote digital transformation, and consolidate basic retail skills. With digitalization and intelligence, we will comprehensively drive organizational process change and business innovation, comprehensively promote store upgrading and innovative development, focus on the core logic of "goods, scenes and services" upgrading, improve commodity competitiveness and supply chain efficiency through technological empowerment, and continue to explore the depth of refined store management. At the same time, continuously improve the operational capability and efficiency of online business, actively explore new channels on the basis of consolidating the original channels, strengthen cooperation with third-party platforms and focus on scale growth.

　　According to the announcement, due to operating losses, relocation, contract expiration and other reasons, the company plans to close 31 Bravo stores from the fourth quarter of 2023 to the first quarter of 2024, with an estimated loss of 77.6179 million yuan.

　　Yonghui Supermarket also announced that the company is in a period of transformation. After comprehensive evaluation, Wu Guangwang, the company’s vice president, is not competent for the position of vice president, and requested to be removed from the position of vice president; Lin Jianhua, the company’s vice president, requested to be removed from the post of vice president due to physical reasons through consultation between both parties, and the company has another appointment. Yonghui Supermarket said that the board of directors of the company considered that the above-mentioned personnel were no longer suitable for the position of senior management of the company and agreed to remove the above-mentioned personnel from the position of vice president of the company.

　　The research report shows that Yonghui Supermarket focuses on its main business and continues to deepen the construction of supply chain. By closing some tail stores, promoting omni-channel digitalization and continuously improving the operational efficiency of stores, the company is expected to turn losses into profits in 2024.

　　"Hurricane" will be broadcast tonight. This is a plot with a criminal investigation theme, and it is also the struggle between the police and the evil forces that everyone is familiar with. So, how is the drama updated? The following editor will introduce it.

　　The TV series "Hurricane" went LIVE today, telling the story of the struggle between the police and the evil forces. The official has released a drama-chasing calendar, with 5 episodes updated on the first day of membership, and 2 episodes updated daily. On January 21 and January 22, a total of 39 episodes were stopped, and the conclusion was on February 1.

　　The drama calendar is as follows:

　　From the drama calendar, we can see that the years 2000, 2006, and 2021 span a total of more than 20 years, which is a very long time span and poses a major challenge to the actors’ acting skills.

　　"Hurricane" update schedule

　　The show has a total of 39 episodes, and the specific update time is as follows:

　　January 14: Episodes 1-5

　　January 15: Episodes 6-7

　　January 16: Episodes 8-9

　　January 17: Episodes 10-11

　　January 18: Episodes 12-13

　　January 19: Episodes 14-15

　　January 20: Episodes 16-17

　　January 23: Episodes 18-19

　　January 24: Episodes 20-21

　　January 25: Episodes 22-23

　　January 26: Episodes 24-25

　　January 27: Episodes 26-27

　　January 28: Episodes 28-29

　　January 29: Episodes 30-31

　　January 30: Episodes 32-33

　　January 31: Episodes 34-35

　　February 1: Episodes 36-37

　　February 2: Episodes 38-39

　　Synopsis:

　　In 2000, the high-spirited criminal police An Xin (played by Zhang Yi) met the bullied fishmonger Gao Qiqiang (played by Zhang Songwen), and then as Gao Qiqiang gradually deviated from the right path, An Xin realized that behind the social development of Jinghai City was the undercurrent of evil forces led by the Gao brothers. The two parted ways and launched a 20-year battle between good and evil. In 2021, in the context of the normalization of anti-crime and anti-evil across the country, the central supervision group thunder attacked, and An Xin cooperated with the task force to thoroughly investigate the criminal gang of Qiangsheng Group and the umbrella company behind it. Finally, Jinghai City was able to clear the clouds and see the wind and righteousness.

　　In the play, the black boss is named Gao Qiqiang, played by Zhang Songwen. This person was actually just a humble vegetable vendor before he went bad and got rich.

　　Dressed in tattered clothes, his hair was dirty and curled, and his slovenly appearance was pitiful enough, but there were even more pitiful ones. At that time, a woman could slap him in the ear in front of everyone, so there was no face for a man.

　　In order not to be helpless, he actually fell to the knees of Uncle Qin, a leading figure in the underworld played by Ni Dahong who was not much older than him at his age, and was willing to recognize his godfather as his son.

　　With a backer, Gao Qiqiang began to rise. Within a year, his identity achieved a triple jump, and step by step, he became the biggest cancer in Jinghai City.

　　But his underworld fortune process is not no one’s attention, from the beginning of Zhang Yi played a small police officer Anxin and its contest, how nai Gao Qi strong behind the umbrella company, Anxin not only failed to bring Gao Qiqiang to justice, but also continue to be hit by the umbrella company.

　　In addition to the police fighting against Gao Qiqiang, the people were also constantly reporting him, but they were all stopped layer by layer.

On April 18th, the Shanghai International Auto Show was grandly opened, and Jetway made a strong landing with its super product lineup. Jetway travelers have been receiving much attention since the official appearance of the second Travel+Conference, and the appearance of Jetway Night in 2023 has also attracted the attention of many media. After landing at the Shanghai Auto Show, Jetway Traveler announced more product information, which also made the outside world look forward to the listing of this car.

It made its debut at the first large-scale auto show in China this year, which showed the strong technical confidence and product strength of Jetway and Jetway travelers. Faced with the increasingly diversified travel scene demands of users, Jetway travelers boldly explore new travel scenes, bringing a new road trip partner to consumers, and becoming another heavyweight model of Jetway’s "Travel+"strategy. The new car will be launched in the third quarter of this year, and in the name of travelers, it will open a new "Yueye" travel experience with users.

Cultivate the beauty of toughness both inside and outside, and make the journey full of strength.

Jietu Traveler adopts the design language of "the way of vertical and horizontal", and the posture of the whole vehicle is square and powerful, with sharp lines and full profile coexisting, showing the beauty of toughness. The front of the car is tall and straight, and the front grille is equipped with the "JETOUR" brand logo, which shows the enterprising spirit and improves the recognition; The angular window frame, the wide black wheel eyebrows protruding outward and the tough vertical tailgate angle match, bringing a sense of strength.

The central control area with T-shaped flat layout is angular, simple and powerful, and it has an indomitable exploration passion from the moment you get into the car.

Intelligent four-wheel drive with Kunpeng power, calmly control multiple scenes.

Multi-road trafficability is the product strength of Jietu traveler’s appearance, that is, "Wang Fried". This is due to the fact that it is equipped with the leading XWD intelligent four-wheel drive system and the entire Kunpeng power combination, which can have excellent ability to get rid of difficulties and passability in many road conditions and scenes, so that the journey can be relaxed.

Jietu Traveler adopts the latest sixth-generation four-wheel drive system of Borgwarner, realizing "super four-wheel drive", taking into account strong sports performance and smooth and comfortable driving feeling, accompanying users to conquer at will and go to the wild with confidence. The leading four-wheel drive technology ensures good traction and ability to get out of trouble when slipping, and maintains free control at high speed. At the same time, it brings unimaginable performance in driving comfort and NVH, and enhances the sensory experience. 2-3 four-wheel drive modes are widely used in the same class, and Jetway travelers improve their coping ability in multiple scenarios with 4 four-wheel drive modes.

The new car is equipped with Kunpeng power. The fuel version has three power options: 1.5TD+7DCT, 2.0TD+7DCT and 2.0TD+8AT. The PHEV version is equipped with a 1.5 TD+3 DTH hybrid combination, which makes the more efficient engine have both strong power and low fuel consumption. It is worth mentioning that 2.0TGDI Kunpeng Power adopts the third-generation engine independently developed by Chery, with a maximum power of 187kW and a peak torque of 390N?m, which can continuously and stably output powerful power during the journey.

All-round active and passive safety configuration, guarding every journey.

In travel, beauty and adventure coexist, and nothing is more important than safety. Jetway travelers escort the journey with all-round active and passive safety configuration.

The sensing hardware such as radar and camera in many places in the whole vehicle has reached the level of L2.5 intelligent assisted driving, realizing many intelligent assisted driving functions such as active braking, adaptive cruise, automatic parking, etc., improving driving efficiency, relieving driving fatigue, and also realizing active safety of "preventing problems before they happen".

The hard-top cage body of the new car accounts for 80% of high-strength steel, and the torsional stiffness of the car body reaches 31000Nm/deg, which has the same body strength as Land Rover Defender. Integrated laser tailor welding, automatic laser brazing and other industry-leading technologies ensure welding accuracy and improve vehicle safety.

Enjoy the luxury driving experience and make the journey comfortable and leisurely.

The length * width * height (with spare tire) of Jietu travelers are 4785mm*2006mm*1800mm and 2800mm long wheelbase, respectively, creating a "big" and promising leapfrog luxury space and enjoying comfortable travel.

The new car is equipped with textured interior, suede seats and crystal gear handles, creating a sporty and textured driving atmosphere with a high sense of advanced, further enhancing the luxury of the whole car. The new car takes the user experience as the core, and is equipped with Qualcomm Snapdragon 8155 intelligent platform, which brings a fast and carefree car experience, matches the 15.6-inch central control screen and 10.25-inch instrument screen with great visual impact, and enhances the scientific sense and operation convenience of the cockpit. At the same time, it is also equipped with more than 20 travel+ecological products to build a new travel ecology and create new travel equipment that integrates travel camping and travel leisure and entertainment, making the journey more relaxed and enjoyable.

Previously, Jetway X70 series and Jetway X90 series launched by Jetway have become the benchmark models for families to travel comfortably. Jietu Dasheng, who aims at Z generation consumers, is becoming a new partner for young people to travel in a cool way. Nowadays, Jietu travelers have once again entered people’s field of vision, which not only has the hard-core strength to control many road conditions, but also provides intimate protection for comfortable travel. It is a road trip off-road SUV that explores the real "travel+"diversified scenes, and will take you to punch in the "poetry and distance" around you and discover more beauty in life.