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Eight active players with both offensive and defensive skills： two bucks and two clippers!

Eight active players with both offensive and defensive skills: two bucks and two clippers!

There are too many all-round players in the NBA, but James is considered to be the most all-round player in history. Besides his scoring, rebounding and assists, his defense is also very good. He won the title of the best No.1 guard five times. Compared with Dancsics, Harden and others, James’ attack, passing and defense are all-round.

But it is very difficult to be as versatile as James, because he is already the second person in history. An ordinary player can’t enter the first person in history at all. In today’s league, many players combine offense and defense, but only eight players combine offense and defense.

Leonard (LynnaLeonard)

Jordan once said to Cam’s defense, "Even I can’t score." Cass was bought by the Spurs at the draft because of his defense. In his career, he won the honor of "MVP" twice with his excellent defense, and with the passage of time, his offense became more stable and was called "Jordan".

Cass is the best defensive player in a single row in the league. He once locked James and Alphabet firmly behind him in the playoffs. Even though he missed many games because of injury, Leonard was still the best defensive player in a single row in the league in the playoffs last season. Last season, his average score was 23.8 points, 6.5 rebounds, 3.9 assists and 1.4 steals, with a score of 51% and a three-point score of 41.

Giorgio Aureliano

George’s playing style is conservative. He has a superstar style after 00. He can ignore all attacks and confront all superstars, which is why he is loved by fans, and he also inherits the tradition of NBA at that time. In fact, if his injuries were not too serious, George’s strength would be even stronger. At the age of 18, he also reached the top three MVP rankings with a wonderful performance.

George’s defensive ability may not be as good as that of Cass, but it is also very excellent. He has been in the best team four times and twice. In his heyday, George’s average score reached 28 points. Even Yang Yi said that at the age of 18, he had reached Durant’s level. George averaged 23.8,6.1 rebounds, 5.1 assists, 1.5 steals, 45.7 percentage points and 37.1% three-pointers last season.

capital letter

Brother Alphabet can be said to be a perfect ball. Brother Alphabet is somewhat similar to James. He can be competent for many roles and can play many roles at the same time. He is fast and difficult to stop when attacking, but compared with James in his heyday, his shooting is still inferior. He can defend in five different positions at the same time, so he won the title of the best defender once, four times and one defense.

On the offensive side, Brother Alphabet is even more fierce, and is called "O ‘Neill in the era of small ball" by O ‘Neill. Brother Alphabet is a great threat in the inside. Last season, he averaged 32 minutes, scored 31.1 points, 11.8 rebounds, 5.7 assists, 0.8 steals, 0.8 blocks and 55% shooting percentage. Brother Alphabet has entered the ranks of the top three in the NBA, and he not only

Holledi Football Club

Holliday is the most neglected defender in the NBA at present. He used to be the second seed of the Lakers and didn’t get much attention. Now he has come to the Bucks and become the third seed. He has made a lot of efforts and didn’t get much attention, but Holliday’s strength is beyond doubt. Curry once said at a press conference that he thinks that of the three most difficult defenders, only Holliday is the only one so far.

Holliday’s career, once entered the best defensive team five times and entered the first team three times, and when Holliday was 21 years old, he locked Paul firmly so that the Bucks won the championship. Last season, Holliday averaged 19.3 points, 5.1 rebounds, 7.4 assists, 1.2 steals, and the three-point shooting rate was 48%. With Brother Alphabet as the core, Holliday, Middleton and Brother Alphabet as the core, in a few years, they still hope to win the championship.

Butler crater

Butler is also a man who is looked down upon. If he hadn’t played the "Black Eight", I’m afraid he would have been looked down upon. Butler is a very talented man. He has the ability to attack, defend and even control the ball, but he is lazy in the regular season, so he has not been favored and won any big awards. He has only entered the best defensive team five times in his career, but all of them are just substitutes.

But as soon as the playoffs came, Butler began to shine. He led his team, entered the Eastern Conference finals three times and the finals twice. Although he didn’t win the championship, it was also valuable. Last season, Butler averaged 26.9 points, 5.9 rebounds, 5.3 assists, 1.8 steals and 54% three points per game. Butler’s tenacity is very consistent with his team style.

Tatum

Anthony was Tatum’s rookie in that session, but Kobe was his favorite star. Influenced by Mamba, Tatum constantly honed his skills. In the past six years, Tatum’s scores have been constantly improved. Looking at the whole NBA, he is the only one who can achieve such results, which shows how diligent he is. At the same time, Tatum has paid a lot of attention to the team’s defense.

When Kobe coached Tatum, he asked reporters a question, that is, the Lakers didn’t choose Tatum when they could have won the No.1 pick. Kobe Bryant is right. Tatum is really the best forward with both offensive and defensive skills in the league. Last season, his average score was 30.1,8.8 rebounds, 4.6 assists, 1.1 steals and 0.7 blocks. In fact, Brown is also a good man, but his attack power is not very strong, which is why he was not selected for the list.

AnthonyDavis Anthony

When Brother Thick Eyebrows was selected, he was hailed as a man with both offensive and defensive abilities. His defense and potential were strong, and his physical fitness was very good, so he was hailed as a model of Garnett. After joining the NBA, Brother Thick Eyebrows quickly showed his talent, being selected into the best defensive team for four times and winning the blocked shot for three times, which made him one of the best power forwards in the NBA.

Brother Thick Eyebrows is also a very good player. He has strong ball control ability and scoring ability. Brother Thick Eyebrows also helped James win the championship 20 years ago. Last season, he performed well in the playoffs, and his performance was also the best. His performance made the Lakers enter the playoffs. Maybe next season, Brother Thick Eyebrows will replace Lao Zhan and become the leader of the Lakers.

Embid crater

Emperor has been a rugby player since he was a child. I’m afraid he would have done the same if he hadn’t been tall, but his physical fitness is very good, and his physical fitness is also very good, so he has always been a frequent visitor to the "best defense team" and entered the "best defense team" three times. Embiid’s attack power is much stronger than his, and he has won the "scorer" twice.

The Emperor’s style is somewhat similar to Harden’s. He has endless firepower advantages, his performance is also very good, and his score is also very high. However, with the approaching of the playoffs, his defense is getting weaker and weaker, and his offensive efficiency is getting lower and lower. Last season, he won the title of MVP, with an average score of only 33.1 points, 10.2 rebounds, 4.2 assists, 1 steal and 1.7 blocks.

Speaking of which, what do you think of these people? Please leave your comments.

Coming, coming, the debut of the China men’s basketball team!

With Li Kaier training with our men’s basketball team, there is an urgent need for a game to test it! On August 5th, 2023, there was a warm-up match between our men’s basketball team and Cape Verde. Presumably, this was Li Kaier who officially set foot on our men’s basketball field and ushered in his first show. This young man has shown excellent skills and strong mentality in the past training, which makes people full of expectations for him. His appearance will bring new vitality and hope to our men’s basketball team and has become an indispensable member of our men’s basketball team.

Li Kaier is an excellent scorer. He can easily break through the opponent’s defense and hit the key three-pointers. His offensive ability has been fully proved in training, and he has shown his talent and strength many times in the competition. In addition, he also works very hard on the defensive end, which can bring great pressure to his opponents and improve the overall defensive level of the team.

Li Kaier is an NBA player above the average level and is the main rotation lineup of the Timberwolves. He showed a mature and stable side in NBA games. He can not only score points, but also drive the rhythm of the whole team, making the team more tacit and smooth. His hard work and diligence in training have also been recognized and appreciated by the coaching staff, and he is considered to be a very dedicated and responsible player.

Through the training videos released by the national team these days, it can be seen that Li Kaier’s performance is a superstar, at least in the national team, he is the only one. The fans are also full of expectation and concern, hoping to see him show his strength and ability in the game and lead our men’s basketball team to make good results. His appearance will bring stability to our men’s basketball team at the critical moment, and carry out our last shot to make our men’s basketball team stronger and more confident.

In short, Li Kaier’s debut will be a game worth looking forward to. He will play an important role in our men’s basketball team and lead the team to meet new challenges and opportunities. Let’s look forward to his performance on the court, cheer for him and cheer for our team!

Jordan didn’t have a decent center in two dynasties？ Facing the super center, the decline is obvious.

Jordan didn’t have a decent center in two dynasties? Facing the super center, the decline is obvious.

O ‘Neill was 9 wins and 12 losses to Jordan, with O ‘Neill averaging 25.2 points and 13.2 rebounds and Jordan averaging 28.7 points and 5.5 rebounds. Olajuwon 11 wins and 10 losses to Jordan, Olajuwon averaged 21.7 points, 10.8 rebounds, 2.4 assists, 1.9 steals and 3.4 blocks, and Jordan averaged 31.4 points, 5.8 rebounds, 5.2 assists and 3 steals and 0.8 blocks. Robinson 7 wins and 7 losses Jordan, Robinson averaged 22.6 points, 12.5 rebounds and 3.6 hats, Jordan averaged 31.6 points, 6.1 rebounds and 4.8 assists; Ewing 21 wins and 49 losses to Jordan, Ewing averaged 22.1 points and 10.6 rebounds per game, Jordan averaged 32.6 points, 6.2 rebounds and 5.5 assists per game. Jordan’s team facing super center did not decline in record or personal data!

Jordan won and lost against Olajuwon because Olajuwon, unlike other centers, has the ability to point guard, which is why he can be the first of the four centers (or tied with O ‘Neill) with his insufficient talent. When did Jordan have a super center? The answer is yes. Why didn’t the super center see Jordan in the finals? The answer is that it was repaired by a team without a super center. What if the super center meets Jordan in the finals? The answer is that it is also repaired.

Jordan’s career winning percentage in the regular season is 65.9%. Compared with the record, Olajuwon’s winning percentage has collapsed in the face of four centers. If all the games of four people are added together, it is not lower than the average winning percentage in the regular season. Is this called a decline? It’s ironic to think about it. An era of center, in which the insider wins the world, was blasted by a defender. Perhaps it is because of the appearance of Jordan that the ball, which is mainly played by guards or outside lines, has seen possible hope.

And Utah jazz Carl Malone, is he a super big man in a super big front coat? Utah was super in the last two years, right? In front of Jordan in the finals, I still can’t play Game 7! Super Malone and Super stockton, you should know that stockton’s assists, steals Malone’s scoring rebounds and blocks are all on the pyramid in history. They have everything except the championship.

In the era of Jordan, the center who is awesome is also a supporting role! Olajuwon also took advantage of Jordan’s absence to seize the opportunity in those two years! Moreover, Ewing, O ‘Neill, Mourning and Mutombo, all the all-star centers, were killed by Jordan in the eastern half of the playoffs!

To say that Jordan is afraid of super center can only say that he has never been to school and his cultural level is not high. At least there is no logic. Can there be a weak team in the finals? Just think with your head. Achievement is the best proof. Jordan can’t decide who to play against. Super center, you can’t make it to the finals by yourself. Who do you blame? The best proof that you are a schoolmaster is the admission notice from Tsinghua Peking University.

Return to Real Madrid! Congratulations to Ronaldo! Give up the high salary of 200 million, Mendes will come forward again, and Galeries Lafayette will be silent.

Will Cristiano Ronaldo return to Real Madrid?

Saudi Arabia scored 18 wins, 6 draws and 3 losses in 27 rounds, ranking second with 60 points, three points behind the leader Jeddah United.

Riyadh’s victory attracted a lot of attention, partly because Manchester United gave up Cristiano Ronaldo in January this year, but the cooperation between them did not achieve the expected results, and of course it also attracted a lot of attention. However, the results in the league are not ideal.

In half a season, Cristiano Ronaldo scored 13 goals and made 2 assists in 14 matches in the Saudi Super League. Although his scoring ability is not bad, he will still lose contact with his teammates. It has been difficult for him to adapt to the low-level leagues in Europe for some time. This is the rhythm of the United States, which means that there is a lack of tacit understanding between his teammates and Cristiano Ronaldo.

Riyadh successfully signed a contract of 200 million euros with Cristiano Ronaldo for two and a half years, but he was not satisfied with his performance in Saudi Arabia. Sky Sports reported that Cristiano Ronaldo had considered leaving Riyadh. Victory.

"In the past, the dispute between Cristiano Ronaldo and Manchester United was very unpleasant. In the end, the player chose to leave the club. His agent Mendes was also dissatisfied with Cristiano Ronaldo, and even the transfer to Riyadh was personally arranged." By Ronaldo’s personal mainstay Ricardo official edition.

That is to say, regev took advantage of the cold war between Mendes and Cristiano Ronaldo to seize the power of Cristiano Ronaldo’s agent, but Gestifute, the agent of the Portuguese Marauders, still owns the portrait right of Cristiano Ronaldo, and the two have parted ways.

Sky Sports said that the agents of regev and Mendes have begun to lobby Cristiano Ronaldo to return to Europe, with Real Madrid and Manchester United as the main targets.

Real Madrid just lost to Manchester City in the semi-final of the Champions League, and later won the league title by a big score, while the unbeaten White Army only won the King’s Cup this season. In the semi-final of the Champions League, they drew with Manchester City at home in the first leg and lost to Manchester City 0-4 in the second leg. The game was much worse than the score. There are not many opportunities for Real Madrid to threaten the team. The opponent’s goal.

This also proves that Real Madrid really needs to speed up the reconstruction process. In the past three seasons, it spent 110 million euros to acquire Camwenga and Joao Armeni, but both players are optimistic about the future of the team. Although it is a responsible company, it can’t provide the strength of stability and preparation.

As for Manchester United, compared with last season, the Red Devils under the age of 10 only improved on the defensive end with the joining of casemiro and lisandro Martinez, and the improvement was not so great. Nevertheless, it is not easy for Real Madrid and Manchester United to welcome Cristiano Ronaldo’s return.

New vitality of Su River! 2023 Shanghai Suzhou River Half Marathon was held.

Transfer from: People’s Daily Client Shanghai Channel

Cao Lingjuan

At 7: 00 a.m. on April 22nd, in front of the Tianan Qianshu, a landmark building on the Suzhou River in Putuo District, the 2023 Shanghai Suzhou River Half Marathon started, and the road runners shared a sports feast in the early morning sunshine.

On the same day, Mari took the lead in crossing the finish line and won the championship in 1 hour, 03 minutes and 46 seconds. Liu Min won the first place in the women’s team in 1 hour, 13 minutes and 19 seconds. After waiting for 3 hours and 15 minutes, the first Shanghai Suzhou River Half Marathon ushered in the "closing time", and the race completion rate reached 98.78%.

The wind blows thousands of trees and waters in a chain, half of the Masuhe River and 18 bays. In recent years, Putuo District has achieved a comprehensive connection of the coastline of the Putuo section of Suzhou River for 21 kilometers, and made every effort to build a "semi-Masuhe" world-class waterfront. The Suzhou Creek in Putuo District witnessed the rapid changes of Shanghai’s history and culture. The 2023 Shanghai Suzhou Creek Half Marathon was held here, which made people feel the fireworks on the banks of the Suzhou Creek.

2023 Shanghai Suzhou River Half Marathon

The theme of this year’s competition is "Shanghai-style fireworks land, new vitality of Suzhou River", which connects industrial civilization and modern creative buildings spanning over a hundred years in series. The starting point of the competition is located in Tian ‘an Qianshu (Moganshan Road) in Dayang Jingdian, and the end point is Banmashu Park (Yunling East Road). The track passes through Putuo landmark buildings such as Tian ‘an Qianshu, Shanghai Mint Museum and Banmashu Park, with a total length of 21.0975 kilometers and a total of 4,000 participants. Runners can feel the red genes, industrial civilization, development vitality, colorful life and pleasant ecology along the "semi-Masu River".

2023 Shanghai Suzhou River Half Marathon

The 2023 Shanghai Suzhou River Half Marathon is the first time to be held. As one of the stops in the Shangma series, the "Suzhou River Half Horse" puts the safety of runners in the first place. At the start and end of the track and along the way, in addition to street security personnel, 917 volunteers from Putuo District and universities in Shanghai, together with more than 130 referees, woven a safety net. During the competition, the public security traffic management department took traffic control measures on some roads involving the track. The police of the traffic police detachment of Putuo Public Security Bureau rode motorcycles to clear the way, and the police of the special police detachment rode police bicycles to escort the whole competition.

The event was hosted by Shanghai Sports Federation, Putuo District People’s Government and Donghao Lansheng (Group) Co., Ltd.

Olympic knowledge： Are there any football events in the Olympic Games？

There are football events in the Olympic Games.

Olympic Games refers to the Olympic Games, which is sponsored by the International Olympic Committee, the largest comprehensive sports meeting in the world and the most influential sports event in the world.

The history of the Olympic Games can be traced back to ancient Greece more than two thousand years ago, but the modern Olympic Games began in 1896. At the end of 19th century, Frenchman Coubertin put forward the initiative of hosting the modern Olympic Games, which was also held under his efforts, so Coubertin was also called "the father of modern Olympics".

On June 23, 1894, when Coubertin and 79 representatives from 12 countries decided to establish the International Olympic Committee and create the Olympic Movement, this feat was once the object of irony, but now the Olympic Games has become a festival celebrated by all, and the Olympic Movement has attracted the enthusiasm of 202 countries and regions.

The Olympic Committee decided to hold the first modern Olympic Games in 1896, and the venue was Athens, Greece.

Subsequently, the Olympic Games kept its frequency every four years, but there were four special events:

1. The Olympic Games in 1916, 1940 and 1944 were suspended due to world wars;

2. The 2020 Tokyo Olympic Games was postponed to 2021 due to the epidemic.

In the continuous development, the number of Olympic events is also increasing. In 2021, the Tokyo Olympic Games set up 33 major events and 339 minor events, and finally produced 339 gold medals.

Football competition is one of the earliest events in the Olympic Games. By the Atlanta Olympic Games in 1996, women’s events were added to the football competition. So far, the Olympic football competition was divided into men’s football competition and women’s football competition.

However, the Olympic football events are limited by the entry conditions. In 1992, the International Olympic Committee compromised with FIFA, and the Olympic football game became a game for players under 23. In 1993, the International Olympic Committee and FIFA reached an agreement: FIFA respected the age limit of 23, and FIFA allowed each team to have three over-age players.

It is worth mentioning that in the women’s football competition of the 1996 Olympic Games, the China women’s football team lost to the American women’s football team in the final and won the silver medal. The China women’s football team who participated in the Olympic Games for the first time set a good record. In contrast, from the first Olympic Games to the 32nd Tokyo Olympic Games, China men’s soccer team participated in the Olympic Games twice, once in 1988, and was shortlisted by virtue of its strength; Once in 2008, I was shortlisted as the host.

At the 2020 Tokyo Olympic Games, Brazil won the gold medal, while Spain, Mexico and Japan won 2-4 respectively. The Canadian women’s football team won the gold medal, while Sweden, the United States and Australia won 2-4 respectively.

The above is an introduction about Olympic football.

Technical password of generated image AI

In the past few years, artificial intelligence (AI) has made great progress, and AI’s new products include AI image generator. This is a tool that can convert input statements into images. There are many AI tools for text-to-image conversion, but the most prominent ones are DALL-E 2, Stable Diffusion and Midjourney.

DALL-E 2 is developed by OpenAI and the project of chatgpt is complementary. It generates images through a paragraph of text description. Its GPT-3 converter model trained with more than 10 billion parameters can interpret natural language input and generate corresponding images.

DALL-E 2 mainly consists of two parts-converting user input into a representation of an image (called Prior), and then converting this representation into an actual photo (called Decoder).

The text and images used in it are embedded in another network called CLIP (Contrast Language-Image Pre-training), which is also developed by OpenAI. CLIP is a neural network that returns the best title for the input image. What it does is the opposite of what DALL-E 2 does-it converts images into text, while DALL-E 2 converts text into images. The purpose of introducing CLIP is to learn the connection between visual and text representation of objects.

DALL-E 2′ s job is to train two models. The first one is Prior, which accepts text labels and creates CLIP image embedding. The second is Decoder, which accepts CLIP image embedding and generates images. After the model training is completed, the reasoning process is as follows:

  • The input text is converted into CLIP text embedding using neural network.

  • Use Principal Component Analysis to reduce the dimension of text embedding.

  • Create an image embedding using text embedding.

  • After entering the Decoder step, the diffusion model is used to embed the image into an image.

  • The image is enlarged from 64×64 to 256×256, and finally enlarged to 1024×1024 by using convolutional neural network.

Stable Diffusion is a text-to-image model, which uses CLIP ViT-L/14 text encoder and can adjust the model through text prompts. It separates the imaging process into a "diffusion" process at runtime-starting from the noisy situation, gradually improving the image until there is no noise at all, and gradually approaching the provided text description.

Stable Diffusion is based on Latent Diffusion Model(LDM), which is a top-notch text-to-image synthesis technology. Before understanding the working principle of LDM, let’s look at what is diffusion model and why we need LDM.

Diffusion Models, DM) is a generation model based on Transformer, which samples a piece of data (such as an image) and gradually increases the noise over time until the data cannot be recognized. This model tries to return the image to its original form, and in the process, it learns how to generate pictures or other data.

The problem of DM is that powerful DM often consumes a lot of GPU resources, and the cost of reasoning is quite high due to Sequential Evaluations. In order to train DM on limited computing resources without affecting its quality and flexibility, Stable Diffusion applies DM to powerful Pre-trained Autoencoders.

On this premise, the diffusion model is trained, which makes it possible to achieve an optimal balance between reducing complexity and preserving data details, and significantly improves the visual reality. The cross attention layer is introduced into the model structure, which makes the diffusion model a powerful and flexible generator and realizes the high-resolution image generation based on convolution.

Midjourney is also a tool driven by artificial intelligence, which can generate images according to the user’s prompts. MidJourney is good at adapting to the actual artistic style and creating images with any combination of effects that users want. It is good at environmental effects, especially fantasy and science fiction scenes, which look like the artistic effects of games.

DALL-E 2 uses millions of image data for training, and its output results are more mature, which is very suitable for enterprises to use. When there are more than two characters, the image generated by DALL-E 2 is much better than that generated by Midjourney or Stable Diffusion.

Midjourney is a tool famous for its artistic style. Midjourney uses its Discord robot to send and receive requests for AI servers, and almost everything happens on Discord. The resulting image rarely looks like a photo, it seems to be more like a painting.

Stable Diffusion is an open source model that everyone can use. It has a good understanding of contemporary art images and can produce works of art full of details. However, it needs to explain the complex prompt. Stable Diffusion is more suitable for generating complex and creative illustrations. However, there are some shortcomings in creating general images.

What is the difference between a steam room and a sauna?

I always can’t tell the difference between sweat steaming and sauna, I don’t think there is any difference between the two, so what is the difference between sweat steaming and sauna? Which is better, steam or sauna?
First, the principle is different
Sweat steaming mainly uses the energy field formed by the negative ions, far-infrared rays, and micro-currents released by tourmaline to act on the human body and stimulate the body to generate heat energy; while sauna uses high-temperature water vapor to act on the skin from the outside and conduct heat into the body. .

Second, the temperature is different
The steaming temperature is around 42-45 degrees Celsius, and the scientific steaming time is 40-60 minutes. People will not feel suffocated during the sweating process, and the breathing will be very smooth; the sauna temperature can reach 60-70 degrees Celsius, when the human body can only stay 5-10 minutes, if the time is too long, you will feel chest tightness and shortness of breath.

  1. Perspiration effect
    The sweat discharged by the steaming has no sweat smell, which will make the human skin smooth, which can have the benefits of beauty, body beauty, and disease conditioning. However, it should be noted that it is not suitable to shower within 6 hours after the steaming, as the shower will detract from the health care of the steaming. The sweat is sticky and has a smell of sweat, and it is necessary to take a bath after the sauna to remove the smell of sweat.
  2. Operation method
    Sweat steaming is through physical conditions such as far infrared rays, negative ions, expanding substances and trace elements to expand the pores of the human body in a high temperature manner, discharge toxic substances in the body, and achieve the effect of health care; while the sauna uses steam to make the deep skin heat effect under high temperature conditions. , and then achieve the effect of expelling toxins in the body through the pores that are enlarged under high temperature.