标签： 西安桑拿论坛

This year’s dog days have started.

Under high temperature

Many people are busy "drying their backs"

Is this really for health?

01

Can basking in the back really keep fit?

Doctor: Don’t blindly follow the trend!

It is said that "sunbathing on the back in dog days" mentioned by netizens can expel the latent evil in the body, which can not only drive away the cold and keep warm, but also relieve depression, improve physical fitness and improve skin color.

Is back drying really effective? Some netizens said that they did see the effect.

Some netizens said that improper sunbathing can easily lead to heatstroke and sunburn, and not everyone’s physique is suitable.

Some people don’t quite understand "basking in the back". Is it uncomfortable to stay in an air-conditioned room?

The doctor reminded: Don’t blindly follow the trend!

Zheng Yanhua, deputy director of the Department of Traditional Chinese Medicine, Panyu Campus, the Second Affiliated Hospital of Guangzhou Medical University, said that many meridians and acupoints are on the back, and drying the back can regulate the qi and blood of viscera. People with deficiency cold constitution, excessive cold and dampness, frequent diarrhea, cold hands and feet, and fear of cold, try to bask in the back properly or help relieve it.

However, Zheng Yanhua reminded that there are still many stresses on sun-drying health care, and you can’t blindly follow the trend. Sun-drying health care has these stresses:

one

When and how long is the sun suitable?

7-9 am, or after 3 pm.

Adults should spend 20 minutes to 1 hour in the sun each time; Because of the delicate skin of infants and children, the sun exposure time can be appropriately shortened to 15-20 minutes; The ability of the elderly to synthesize and use vitamin D is reduced, and the time can be appropriately extended, but they should not be exposed to the sun for too long at a time.

Sunbathing can achieve slight sweating, not sweating and mental irritability. The first sunbathing time can be shorter. If you feel comfortable, you can extend the time slightly, or do it several times.

2

What are the precautions for drying your back?

Don’t dry your back on an empty stomach. You should take sun protection measures on your head, face and eyes, such as wearing a sun hat and sunglasses. You’d better wear a light-colored blouse when drying, and drink water properly before and after drying to supplement body fluid consumption.

You can prepare sour plum soup, mung bean soup and light salt water at room temperature, and carry warm water and heatstroke prevention and cooling drugs in case of emergency.

It’s best to stay behind the sun in the shade to avoid strong winds and cold winds. If you sweat too much, wait until the sweat stops before entering the air-conditioned room.

three

Who are not suitable for drying their backs?

People who are allergic to ultraviolet rays, or people with hypertension, hyperlipidemia, diabetes, coronary heart disease, people with deficiency of both qi and yin or people with yang excess, pregnant women and other people are not suitable for sun drying.

In addition, older people should also be cautious, and it is best to pay attention to various details accompanied by family members to avoid discomfort.

four

Do enough sun protection after eating these foods and medicines.

Avoid sun exposure after eating or touching Chenopodium album (grey vegetables) or other plants with photosensitivity. Common photosensitivity foods include figs, spinach, lettuce, buckwheat, Chinese cabbage, mustard, amaranth and purslane.

After taking drugs that are prone to phototoxic reaction, you should avoid exposure to sunlight or ultraviolet rays during taking the drugs and within 5 days after stopping taking them. The incidence of phototoxic reaction is higher in the class of antibacterial drugs, such as ciprofloxacin, ofloxacin and enoxacin. In addition, tetracyclines and sulfonamides have also been reported in phototoxic reaction.

Therefore, it is recommended to read the drug instructions carefully before taking the drug, especially when it is indicated in the instructions that the drug can cause phototoxic reaction, you should take good sun protection measures, such as applying sunscreen before going out, wearing umbrellas, sunglasses, trousers and long sleeves to avoid direct exposure of the skin to the sun.

02

About dog days

These rumors need to be vigilant!

Every year, some people blindly keep in good health. The following are some common rumors to clarify:

one

Detoxification after sweating in the dog days?

When the weather is hot, such as dog days, people sweat to better dissipate heat. It is a normal physiological phenomenon that the skin releases heat and regulates body temperature through sweating.

However, excessive sweating and water loss are prone to dehydration and even heatstroke. In the theory of traditional Chinese medicine, there is a saying that sweat and blood are homologous, which means that sweat is transformed from body fluid, and both body fluid and blood come from the subtle grains (nutrients) transported by the spleen and stomach. When sweat is too outdated, its blood will be deficient.

Therefore, sweating slightly is enough, and timely summer vacation is the right solution.

2

Can’t touch iced drinks in the dog days?

Many people may have heard that you can’t touch cold drinks in dog days. In fact, it depends on your physique.

If it is a hot constitution, you can drink ice water or cold drinks in moderation; If you are deficient in cold constitution, you should try to drink warm water or cool white water in hot days.

Need to be reminded that no matter what constitution, excessive drinking of cold drinks will affect the health of the spleen and stomach. Even if the weather is particularly hot, you need to sip slowly when drinking cold drinks.

three

Should heat be used for health preservation in dog days?

In the dog days, "heating with heat" actually refers to nourishing yang in summer, and the best effect is to pursue victory and nourish yang in the solar terms with the highest yang.

However, "heating with heat" is not just hot. You can change iced drinks into warm or normal temperature herbal tea and take a bath with warm water instead of a shower.

four

Carry Huoxiang Zhengqi with you to prevent heatstroke?

The main functions of Huoxiang Zhengqi Water are relieving exterior dampness, regulating qi and regulating middle warmer. It can treat fever, chest tightness, abdominal distension, vomiting and diarrhea caused by moisture in hot days, and nausea and vomiting (summer-damp cold) caused by excessive dampness.

Huoxiang Zhengqi Water is not used to prevent heatstroke, but to treat summer-damp cold. If you want to prevent heatstroke, stay away from the high temperature environment, take the initiative to cool down, and replenish water and electrolytes.

five

Summer training is suitable for everyone?

Practicing dog days in summer is a traditional method of keeping in good health, which means strengthening the body’s heat resistance and preventing heatstroke and other diseases through proper exercise in the hottest summer. The main purpose is to improve the body’s adaptability to the environment through exercise.

However, dog days are characterized by high temperature and high air humidity, so "practicing dog days in summer" requires skill:

Time: the dog days are long, so you can go to bed late and get up early in work and rest, and it is best to choose early morning or evening when the temperature is relatively cool;

Exercise: Swimming, yoga, Tai Ji Chuan and other sports are recommended, which can not only strengthen the body, but also do no harm to the body due to excessive exercise.

03

Correct dog days regimen

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one

Drink more hot tea.

Chinese medicine believes that health care should conform to the season, and it will be hot when it is hot in summer, and it will be sweaty when it is sweating. In dog days, we should follow the seasonal law and use the "heat-keeping method" to heat up and cool off the summer heat healthily.

2

Have some hot food

As the saying goes, "Eating radish in winter and ginger in summer does not require a doctor to prescribe". Ginger helps to warm the middle and dispel the cold. In addition, cinnamon and fennel can be used as isothermal seasonings in summer.

Hot meats such as mutton and beef can also warm yang and dispel cold, especially suitable for people with cold hands and feet and insufficient blood in summer. People with toothache, excessive internal heat, fever and other symptoms, or people with a hot constitution should avoid eating.

three

Washing hot water

Taking a bath with hot water will dilate the capillaries of the body, which is beneficial to heat discharge. The water temperature is generally controlled at about 30℃, and you can also wipe your face and body with a hot towel to help your body sweat and cool down and make your skin breathable.

four

Hot water soaking feet

Foot is the second heart of human body. Soaking feet with hot water can make blood flow smoothly, increase the blood flow rate and flow rate of feet and enhance metabolism. When soaking feet, the suitable water temperature is 42 C-45 C, and it is appropriate to be warm and comfortable.

five

Do moxibustion

Chinese medicine believes that moxibustion in dog days will get twice the result with half the effort. When moxibustion is applied, you sweat moderately, and the heat and dampness in your body are also discharged. Drink some warm mint leaf water after moxibustion, and your body will feel extremely refreshed.

six

Sweat properly

In summer, it is necessary to "control sweat with sweat", and exercise is an important way to sweat. Exercise can also strengthen heat adaptation, improve the body’s function of regulating body temperature and prevent heatstroke.

You can choose jogging, Tai Chi, walking, swimming and other less strenuous exercise methods. It is recommended to exercise in the morning or evening to avoid sweating and hurting qi and blood.

04

Do these things

Cool off the summer and get comfortable in the dog days.

If you feel sweaty and lose your appetite in summer, try the heat-relieving method recommended by experts, and you can "naturally cool" without turning on the air conditioner to the maximum.

1. A small amount of water for many times

Drink plenty of water in summer, but be careful not to add a lot of water (more than 500 ml) at a time. It is recommended to drink one or two glasses of water first, and then drink every half hour. The water temperature should not be too hot or too cold.

2. Eat "bitter" appetizers

It is easy to lose appetite when you enter the dog days, so you can eat more bitter food, such as bitter gourd and bitter chrysanthemum. Chinese medicine believes that suffering into the heart can clear the heart fire and is conducive to nourishing the heart in summer. Bitter gourd is cold, and people with poor constitution and deficiency of spleen and stomach should not eat more.

3. Don’t be too greedy

Too cold air conditioning can easily cause a variety of discomfort, so it is best to adjust it to about 26C, or ensure that the temperature difference between indoor and outdoor exceeds 7 C. Let the air conditioner blow upward, avoid blowing directly on the body, and focus on protecting the neck, back, abdomen, waist and knees.

Don’t take a cold shower after sweating profusely. Try to eat as little cold drinks as possible. If you must, it is best to eat between noon and 3 pm.

4. Choose cotton and linen materials for clothes.

The material of clothes will affect the evaporation of sweat. It is recommended to use cotton, linen, silk and other materials that are loose and hygroscopic, or to choose synthetic fiber materials with strong permeability.

5. Go to bed late and get up early

Going to bed late is not advocating staying up late, but working on time according to the characteristics of day and night changes in summer. It is better to fall asleep before 11: 30 in the evening and get up at 6 or 7 in the morning. You can take a nap for 30-60 minutes at noon, which is beneficial to the balance of qi and blood and helps to replenish your physical strength.

Step 6 be calm and cool naturally

In hot and humid weather, people are prone to signs of "emotional heatstroke" such as upset and listlessness. Sitting still, watering flowers, reading, listening to music, etc. are all helpful to relieve irritability.

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Original title: "Recently, many people are" drying their backs ".Do you do this for health in the dog days? The doctor reminded … "

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On August 25th, the 7th Jietu Automobile Fan Culture Festival was held in Yangshuo, Guilin, with the theme of "peer". This Jietu Automobile Fan Culture Festival continued the brand proposition of "travel is public welfare", and created a carnival for users and an "open class" for public welfare, highlighting Jietu Automobile’s peers with users and peers with public welfare. Keep the true colors of travel and refine the background color of public welfare. Based on this fan culture festival, Jietu Automobile once again sublimates the connotation of "travel+",makes due contributions and strength to social public welfare, and shapes the intangible assets of Jietu Automobile brand culture.

In this Jietu Fan Culture Festival, Jietu Automobile continued to join hands with the Warm Current Program Public Welfare Fund of China Social Welfare Foundation, a cooperative organization of the 2023 Public Welfare Fan Festival, to take the children of Hetang Primary School in Qinghai to study in Guilin and give them a graduation trip to see the scenery in the textbooks and see the world through travel.

At the press conference, the brand-new model Shanhai L6 of Jietu Automobile was officially launched, with a new car guide price of 123,900-144,900 yuan, and six major car purchase rights, such as vehicle lifetime warranty and three-power lifetime warranty, were launched. Jietu Shanhai L6 is positioned as "the new choice of electric hybrid SUV for young people", and with the three core values of "beauty, material and worry-free", it creates new travel partners for young people and creates more travel surprises.

Appearance is beautiful, and the tide of the country is the focus when it comes to the street.

Jietu Shanhai L6, which was officially listed at this fan culture festival, positioned the new choice of electric hybrid SUV for exclusive young people and showed the unique charm of pioneer fashion with the aesthetics of new national style. The headlights composed of 100 LED bright beads not only have a sharp outline, but also create a unique dynamic edge after lighting, creating a soaring posture like the "front face of the wing". Coming to the side of the car body, the coupe posture created by streamline design makes people feel excited at a glance, making its urban avant-garde smart atmosphere more natural. At the rear of the car, the gas-penetrating Changhong taillight is full of vigor and vitality with the rising sun, which explains the youthful vitality and has a beautiful meaning of being in full bloom and striving for progress. In order to meet the aesthetic needs of young users, the new car also draws colors from nature, and introduces six dazzling car colors: Moonlight White, Vanilla Blue, Star Fog Silver, Interstellar Black, Phantom Grey and Bibo Blue, which is enough to show the true colors of users’ personalities by virtue of their high recognition of "not bumping into shirts".

The interior is exquisitely carved, intelligent, practical and exquisite. Under the large space enjoyed by Jietu Shanhai L6 at the same level, its scientific and technological configuration also meets the needs of young people for entertainment and quality. With a 15.6-inch floating central control screen, it creates a cinema-level giant screen experience, and the 2K resolution not only shows clear and natural effects, but also "sweeps the net" of massive audio and video resources. At the same time, the new car is also equipped with Sony 9 speakers and 64-color AI flowing water atmosphere lights, so that the space inside the car can be transformed into an audio-visual box at any time, so that the travel experience of young people will be smooth and not boring. In addition, Jietu Shanhai L6 also incorporates exquisite luxury elements such as personalized suede panels and elegant wood grains in the interior materials, while the luxury car-class design makes the driving experience full of ritual, accompanying young people to start exquisite travel life.

Of course, a good horse is equipped with a saddle, so it is necessary to sit comfortably and have fun at will. Jietu Shanhai L6 creates a cloud sofa seat based on ergonomics. The multi-layer comfortable structure is matched with seat massage and intimate leg rest, and every inch of the package can bring tailor-made comfort. In addition, the vehicle cockpit also has as many as 32 storage spaces, ranging from lipstick watches to tablets that can be safely stored. It is worth mentioning that in order to cater to the quality needs of young users for self-driving travel and outdoor life, the new car is also equipped with parking air conditioning function, so that the interior space can be comfortable at all times, regardless of the cold and high heat environment. In addition, Jietu Shanhai L6 also has a 50W mobile phone wireless charging station with the size of "apron" and a 6.6kW external discharge function. Outdoor equipment such as electric oven and coffee machine can be easily used, allowing users to move their homes into nature and enjoy their fun life in the mountains and seas.

Intrinsic material, strong combat power, high energy on the road

Performance is uncompromising, and there is also a performance model for high efficiency and energy saving. With the blessing of Chery’s fifth-generation Kunpeng Super Hybrid C-DM system, Jietu Shanhai L6 is equipped with the top ten engines of 1.5TD "China Heart", and cooperates with the "high energy" of the CVT DHT gearbox, which can produce the maximum torque of 220N·m and the maximum power of 115kW in generate, and easily become a "7-second club", so that each start can be one step ahead of others. Thanks to the industry-leading 44.5% engine thermal efficiency and 98.5% gearbox mechanical efficiency, Jietu Shanhai L6 power system can squeeze out every drop of oil and every kilowatt hour, making its fuel consumption per 100 kilometers only 5.2L. Under the excellent strength of the new car’s high efficiency and energy saving, the new car’s pure battery life can reach 125km, and every time it is charged, it can easily meet the commute for one week. At the same time, the comprehensive battery life is as high as 1400km, and a box of oil can travel thousands of miles every day, completely eliminating the user’s battery life anxiety.

Driving "0" burden, novices can also combine cars on the road. Run fast and be steady. Jietu Shanhai L6 adopts four-wheel independent suspension, which is rare in the same class, to make the vehicle more comfortable. No matter whether Lu Yu is bumpy or cornering at high speed, the car body can accurately filter the shock and restrain the roll, providing a stable driving experience. In order to make young people travel more calmly, the new car is also equipped with L2 intelligent driving assistance+540 panoramic image, which reduces driving pressure and avoids risks through up to 7 early warning functions and 4 active intervention functions, making driving more relaxed and enjoyable. In addition, Jietu Shanhai L6 also uses the 8155 flagship chip with "great computing power" and AI voice assistant to turn the car into "Cybertravel Butler", which not only can accurately recognize voice commands, but also has millisecond response speed. Playing the car is as cool as operating a mobile phone.

Quality and peace of mind? Hard-core protection means peace of mind when traveling.

Standard sense of security, peace of mind should also be raised. Jietu Shanhai L6 uses about 80% high-strength steel plate to build a cage-type body structure, supplemented by the leading 6 airbags, to create a "rigid iron suit" to protect travel safety throughout the world. You should be able to brake fast, and even more stable. The new car only needs 36.6 meters to brake at 100-0km/h, and under the "master" precision training, the braking response speed is only 150 milliseconds, and the brakes don’t nod, truly realizing a "stable sense of security". As an electric hybrid SUV, Jietu Shanhai L6 also has a guardian battery safety system, which has IP68 waterproof performance, just like putting the battery in a "safe box", with hard-core protection that is safe for people and cars, bringing users peace of mind at all times. Travel experience.

Not only do you have peace of mind when you use the car, but you also need peace of mind when you buy Jetway Shanhai L6. This listing not only brings real car purchase subsidies to young users, but also gives users peace of mind in all aspects of car purchase, car use and car maintenance with the lifetime warranty of the whole vehicle, lifetime warranty of Sanpower and free traffic.

Travel is public welfare. Walk with Jietu and love.

Walking with users is Jietu Automobile’s insistence on its initial intention. There is also a group of special guests at this Jietu Fan Culture Festival. They are teachers and students from Hetang Primary School in Xunhua Salar Autonomous County, Haidong City, Qinghai Province. On August 19th, Jetway Auto, together with the Warm Current Program Public Welfare Fund of China Social Welfare Foundation, came to Hetang Primary School with 20 Jetway users’ fans, and sent basketball, desks and chairs, warm current bags, notebooks, computers and other living and learning supplies to the children, and interacted with them for fun learning and delivered warmth to the forgotten corner. Jetway car owners also formally sent an invitation to the children, inviting them to participate in the upcoming Seventh Jetway Car Fans Culture Festival, leading the children to see Guilin landscape, see the wider world, and launch an interesting journey to explore the world and explore the future.

Jietu Automobile adheres to the brand proposition that "travel is public welfare" and actively participates in public welfare actions. Zhang Chunwei, general manager of the marketing center of Jietu Brand Division, said that public welfare has never been a show, a slogan or a whim, but a long-term commitment to convey love and warmth with practical actions. At the press conference, Zhang Chunwei also issued an initiative to invite more Jietu users and social friends to join the charity action, walk with Jietu and walk with love.

Since 2020, in the past four years, Jietu Automobile has organized 364 public welfare activities in conjunction with Jiejun March user organizations. Light the beacon of hope with love and build the cornerstone of dreams with responsibility. Jietu Automobile also launched the long-term public welfare plan of "Hope for the Way", relying on the Warm Current Fund to unite Jietu Automobile fans and users to carry out a series of public welfare activities from the dimensions of "clothing, food, use and transportation" to provide long-term help for left-behind children everywhere; And set up a public welfare area in Jietu Auto APP, regularly publish public welfare-related activities, and encourage fans, users and employees to participate in the "Way to Hope" public welfare plan.

During this fan festival, Jetway also held the first Traveler Alliance Exchange Meeting. As a series of riders’ organizations of Jietu off-road vehicles, Travelers’ Alliance undertakes Jietu off-road vehicle culture, making users more able to play, love to play and dare to play. At the request of users, Jetway also formally established the first Jetway Traveler Alliance Women’s Club in this activity, and Qiao Guohui, assistant general manager of Jetway Brand Division, awarded the flag to the "new member" of this Jetway family on the spot, which made Jetway "her" power light up the whole journey.

"From travel to public welfare, see the world through travel". In 2024, Jietu Automobile will move towards the goal of annual sales of 500,000 vehicles. Looking back on the past six years, Jietu Automobile has always adhered to the initial intention and background of "Travel+",constantly exploring new connotations of travel, and under the two-wheel drive of products and ecology, it resonates with users at the same frequency and goes in both directions. In the future, Jetway will continue to adhere to the long-term principle, deeply cultivate technology, products and ecology, and create a better, more meaningful and more valuable travel experience for users.

The State Council joint prevention and control mechanism held a press conference on May 31st to introduce the situation of epidemic prevention and control and vaccination. Since May, a total of 50 new confirmed cases have been reported in China, and new confirmed cases or asymptomatic infected people have been reported for 18 consecutive days, involving many provinces.The epidemic situation is characterized by rapid spread and strong spread of strains. The the State Council Joint Prevention and Control Mechanism has sent a working group to Guangdong to guide the handling of the epidemic..What other latest news is worth paying attention to? Let’s look at it together-

How is the national vaccination going?

As of May 30, the country has reported vaccination with Covid-19 vaccine.639.172 million doses. Vaccination has been accelerated on a large scale, with an average of 12.47 million doses per day since May, 2.58 times that of April, with the highest dose per day exceeding 20 million.We should continue to accelerate vaccination and build the Great Wall of Immunization..

How to arrange the recent vaccination work?

From June 10 to 30, the second dose of vaccination was mainly carried out for these target groups who had already received the first dose.However, for those with special needs, such as going abroad and other epidemic prevention and control, continue to inoculate the first dose of vaccine.After July, the first and second doses of vaccination will continue to be fully promoted., do a good job of COVID-19 vaccine inoculation in an orderly manner.

Is COVID-19 vaccine going to be charged?

At present, our vaccination work is based on the needs of epidemic prevention and control in COVID-19, combined with the actual vaccine supply and the vaccination work arrangement at this stage. We advance by steps, highlight key points, and give informed consent.The principle of voluntary and free vaccinationTo vaccinate all kinds of people step by step.Everyone must not believe in rumors, let alone spread them..

Local sporadic cases have appeared in some places one after another. Will the normalization prevention and control measures be adjusted?

Recently, the local epidemics, especially in Guangzhou and Shenzhen, were all caused by the import of foreign viruses.Shenzhen was caused by the mutant virus first discovered in Britain, and the epidemic in Guangzhou was caused by the mutant virus first discovered in India. The spread ability of these two viruses was enhanced than before..

According to this new situation, all the tools in the toolkit for preventing and controlling the spread of epidemic should be called out, and it should be adopted and implemented accurately and forcefully.It may be strengthened and adjusted accordingly in terms of implementation strength, scope and duration..

Any suggestions for the Dragon Boat Festival holiday?

The advice given by holiday activities related to the past has not changed much. It is still that individuals should take precautions. Personal preventive measures include wearing masks in public places, paying attention to personal hand hygiene and respiratory etiquette.

In addition,People in medium-risk and high-risk areas should try to avoid unnecessary travel and reduce the cross-regional spread of the epidemic..

If you have fever or respiratory symptoms during the trip, you should quit the trip in time, avoid contact with other people and seek medical advice in time.Especially to the standardized medical institutions with fever clinics..

Is the domestic COVID-19 vaccine effective for the mutant strain?

We carried out a cross neutralization experiment in China by using the serum obtained from overseas Phase III clinic, including strains found in South Africa and Britain, including epidemic strains found in different regions of China. Up to now, these sera can still react well with these viruses.It should be said that the vaccine still has good protection..

The variation of the virus is eternal, it happens naturally, and at present,As long as the mutation of the virus can be controlled, the vaccine should still be able to protect the current situation for a long time..

Under some special circumstances, enterprises in China are also ready to develop new vaccines in response to sudden major mutations.Vaccines against mutant strains can be developed quickly..

What are the contraindications of Covid-19 vaccine?

Technical Guide to Vaccination in COVID-19 (First Edition)Five situations of vaccination taboo are specified, including:

1. When Covid-19 vaccine or similar vaccine was inoculated before.Have had allergies, this isAn absolute taboo.

2. Previous vaccinationHaving had a severe allergic reaction.

Step 3 suffer fromUncontrolled serious nervous system diseasesYes.

4. beingFeverOr suffer fromAcute diseaseorPatients with acute attack of chronic diseases.

5. Uncontrolled patients with severe chronic diseasesThese are relative taboos.

(The third, fourth and fifth categories are relative taboos. In the course of clinical research, it is not found that vaccination of these groups of people can lead to serious adverse reactions, but it is listed as a taboo for vaccination in order to prevent and guard against it. )

Some taboos, such as fever, acute disease and acute phase of chronic disease, are temporary. When these circumstances leading to taboos no longer exist,You can be vaccinated after recovery and stable disease control..

·Breast-feeding and menstrual women are not taboo for vaccination. Patients with depression, anemia, heart stent, etcIf the drug is well controlled, the condition is stable or you can live a normal life, you can also be vaccinated.

Whether you are taking antiviral drugs and can be vaccinated with Covid-19 vaccine depends on the condition at that time.If you can’t judge yourself, you can consult a clinician to judge whether you can be vaccinated..

What’s the difference between one shot, two shots and three shots?

What we are currently usingInactivated vaccine, adenovirus vector vaccine and recombinant protein vaccine.. These three types have their own characteristics in vaccine composition, production technology, immune principle and immune procedure.

·inactivated vaccineIn the preparation process, the virus is inactivated after a large number of cultures, purified after verification, and then turned into a vaccine. The main feature of this vaccine is that the technology is very mature, it has been used for hundreds of years, and the quality is very stable.Side effects are relatively few., 2 to 8 degrees storage, easy to transport and use.This vaccine is usually given with two injections.The first needle stimulates the immune system to produce memory cells, and the second needle induces a stronger antiviral immune memory response.

·Adenovirus vector vaccineThe S protein of the virus is introduced into adenovirus type 5 vector, and this antigen is introduced into cells by virtue of the ability of adenovirus to enter cells efficiently, and its expression stimulates the immune system. Because of its high efficiency and relative lack of resources,One shot is the whole process of immunity., you can improve the vaccination rate of the whole process of immunization.

·Recombinant protein vaccineIt is to use genetic engineering technology to set up engineering cells to express virus S protein, so that it can be expressed efficiently, and then it will become a vaccine after extraction.In most cases, this vaccine is given three injections, and the best immune response will be obtained after three injections..

These three kinds of vaccines are safe, effective and quality-controllable.The public can safely choose any vaccine for vaccination.

The public must complete the whole process of vaccination and cannot give up halfway.Otherwise, the best protection effect set by the vaccine will not be achieved, that is, preventing virus infection, preventing illness and preventing severe illness.

We can’t relax other public health prevention and control measures when we don’t reach the group immunity barrier among the people.. We haven’t reached the group immunization standard set by the state. After reaching the standard, the country will have corresponding new prevention and control guidelines.

　　"This award belongs to the entire staff of Monga. If I only relied on one person’s strength, I wouldn’t be where I am today. I hope that in the future, I can go higher and farther together with the people of Doudao and the Prince Gang."

　　"I know I’m actually a troublemaker, and I have a lot of right and wrong. Thank you for never giving up and always accompanying me."

　　The list of winners of the 47th Golden Horse Awards came out one after another. Ruan Jingtian (Xiao Tian), who was not favored before, moved the judges with a "moving look back" at the end of "Monga". He defeated three mainland powerful actors, Wang Xueqi, Ni Dahong and Qin Hao, and became the new film champion of this year’s Golden Horse Awards. Although some people think that Ruan Jingtian’s award is difficult to convince the public, the Taiwanese newspapers that came out yesterday can’t wait to call him "the light of Taiwan". Also known as "the light of Taiwan", last year there was Dai Liren, and the year before that was Wei Desheng, both filmmakers who have been dormant in the film circle for many years. Ruan Jingtian’s best actor award was regarded by the Taiwanese media as "the acting skills of the Taiwanese idol star". In an interview, director Ang Lee also praised his excellent performance in "Mengka," saying that "Taiwanese films need such an idol school who can act."

　　It’s not all smooth sailing for Ruan Jingtian, who is now in good luck. In an interview with reporters, he couldn’t hold back his tears and thanked a series of people. He said: "First of all, I have to thank my grandfather. Many times when I couldn’t support myself in the circle, he would secretly send me money." Ruan Jingtian revealed that when he entered the industry, he had promised to win the award within 20 years. Now that the award has come so quickly, he will keep reminding himself that "everything is just the beginning."

Feilai Grand Prize

The jury revealed that "he broke free from the shackles of his idol and won by nine votes"

　　Ruan Jingtian defeated Wang Xueqi, an "old actor" and Qin Hao, a "big hit" who had been very vocal before the event, which surprised many people. Some netizens pointed out that this year’s Golden Horse Awards have serious "local protectionism". From the perspective of the war situation, among the nominees for this year’s Golden Horse Award Best Actor, the ratio of Taiwanese to mainland actors is 1 to 3. Compared with Wang Xueqi’s sophistication on the mainland, Ni Dahong’s subtlety, and Qin Hao’s delicacy, Ruan Jingtian is not favored. However, Huang Jianye, the chairperson of the jury, and Wen Tianxiang, the secretary general of the executive committee, revealed that most of the judges who supported Xiao Tian came from Hong Kong and the mainland.

　　In the eyes of the judges, Ruan Jingtian’s performance in "Monga" broke free from the shackles of idols, showed learning efforts, and had a high and complex performance. "In the male group play of" Monga ", there is no simple heroism." The secretary general of the executive committee also revealed that Ye Tong, one of the judges, said that "the moment Xiaotian looked back at the end of the film was a rare in-depth performance in recent years." He finally won by nine votes (Editor’s note: there are 17 final judges).

　　Ruan Jingtian took the stage with a bizarre coffee advertisement for Zhao Youting, another male lead in "Mengka." He explained in an interview that the reason for this was that he and Zhao Youting had promised before that no matter who won the award, "never forget to help each other during filming." He joked that he had already received a congratulatory phone call from director Niu Chengze and fellow actor Zhao Youting as soon as he won the award, and the three of them were all swearing at each other on the phone. Doudao Niu Chengze sent him a congratulatory text message saying that he would redouble his efforts to make a commercial and emotional film to repay everyone. "As for Xiaotian, you are lucky to win the award, otherwise I will find Mingdao to play in the next play." After receiving the award, Xiao Tian thanked the brothers of "Monga" several times. "I really want to shout with my brothers now." He revealed that in order to make the role fuller and more vivid, the director Niu Chengze specially took him to visit the real underworld brother, so he said, "This award belongs to the entire staff of" Monga ". If I relied on the strength of one person, I would not be where I am today. I hope that in the future, I can go higher and farther with the people of Doudao and the Prince Gang."

Once frustrated

"I can’t get along" several times, and I persisted with my grandfather’s funding

　　Having just ascended the Golden Horse Award for Best Actor, the Taiwanese newspapers that went out yesterday couldn’t wait to call Ruan Ching-tian the "Light of Taiwan". Compared with the previous two Golden Horse Awards, "Light of Taiwan" Wei Desheng and Dai Liren have both experienced in the Taiwanese film industry for many years, Xiao Tian can be regarded as "famous at a young age". Even directors Ang Lee and Zhang Aijia supported him and said they hoped to cooperate with him. At the age of 28, he looks to have a bright future.

　　However, he revealed that his journey has not been so smooth, and he thought about leaving the entertainment industry many times during the journey. In an interview with reporters, he cried and said: "I have always been very rebellious, and I have been in high school for many years. Many people have given up on me, and only my grandfather has been helping me. After entering the industry, many times when I felt that I could not support it, he sent me money to encourage me." Xiao Tian said that he wanted to leave the circle several times, "I feel that I am almost 30 years old and want to be responsible for my life, but my family and people in the circle have given me a lot of support and made me stay." He is especially grateful to Hong Weiming, the godfather of fashion who introduced him, because at the age of 25, after five or six years of drama, he almost gave up this line of work to find a stable career. It was the cast of the idol drama "I’m Destined to Love You" that left him behind, and this drama finally made him popular. So he also smiled and said: "This is probably destiny!"

　　Since his opponents are all fierce enemies from the mainland, Ruan Jingtian has been described as the "light of Taiwan". He said nervously that in fact, his original goal was to "win an actor award within 20 years", so this time he was in the mood to play. He did not expect to be recognized so early. He reminded himself: "I should not be proud, this is just the beginning."

Thank you girlfriend

"Thank you for always being with me, this’right and wrong ‘."

　　After the ceremony that night, Xiaotian only made a short stop at the official Golden Horse Awards celebration banquet, and then rushed to attend the celebration banquet organized by the brokerage company overnight. His girlfriend Xu Weining also accompanied him to the celebration banquet sweetly.

　　Before the award, Cai Kangyong revealed that Xu Weining had told Xiao Tian that "if you win the award, I will give you whatever you want". If the winning Xiao Tian was repeatedly asked what he wanted, he had to smile and say, "What he wants most now is to take a break." Xu Weining said jokingly: "I guess he will want me to give him a hundred massages." When the reporter told Xiao Tian this, he laughed: "This is a good idea!"

　　Jokes aside, Xiao Tian is also full of gratitude when talking about his girlfriend, "I am really grateful to her, whether it is low or unpleasant, she is with me." He confessed: "I know that I am actually a troublemaker, and I have a lot of right and wrong. Thank you for not giving up and always accompanying me." He promised: "I will try my best to become the Xiao Tian in your eyes in the future." Everyone asked Xiao Tian if he would propose to his girlfriend Xu Weining after winning the prize. He smiled and said "these are two different things", and also emphasized that he did not want Xu Weining to live in his shadow, and hoped that his girlfriend could have her own part of the sky.

Reason for cold

　　"Ruan Jingtian’s performance in’Monga ‘broke free from the shackles of idols, showed learning efforts, and the performance was highly and complex. Looking back at the moment at the end of the film, it was a rare in-depth performance in recent years."

　　CCTV News:Recently, a model named"Traveling Frog"The mobile game is swiped in the circle of friends, which is very popular with everyone because of its simple operation and slow pace.

　　Online celebrity "Traveling Frog" is accused of "plug-in"

　　This game was developed by a Japanese game company. Currently, among Apple iOS users, only the Japanese version is available. As of yesterday (23rd), "Traveling Frog" has become the first place in the free download list of Apple App Store.

　　The game is simple to operate. You can use the corresponding number of shamrocks to buy food, notebooks, sleeping bags, bowls, lanterns and other items, and prepare the equipment in your frog’s bag when you go out. Accordingly, the frog will "send" postcards to the players during the trip, and will bring back the local products of the trip to the players after returning home.

　　In this game, the common "currency" is clover, which is also the only item that can be recharged. In some raiders, some players revealed that the more clover there is, the more advanced the props you buy. During this period, some online sellers saw business opportunities and took the opportunity.Launched a "plug-in" service, claiming that players can get a large number of shamrocks.

　　The online "2.1 billion clover" costs 20 to 50 yuan.

　　Yesterday (23rd), after searching for "Travel Frog" on the online shopping platform, the reporter found that many businesses were selling "plug-in" services at prices ranging from 20 yuan to 50 yuan. Many merchants promise that after purchasing the service, they willProvide "2.1 billion infinite clover" and "990 lottery ticket",And supports the use of any mobile phone system. Buyers can choose to keep their previous game records, or they can choose to overwrite and start again.

　　 At present, in the regular recharge channel, players can only buy 2,800 four-leaf clovers at the highest cost in 25 yuan, which is greatly different from the quantity provided by "plug-in" merchants.

　　Improper operation of "plug-in" or mobile phone becoming "brick"

　　On the afternoon of 23rd, the reporter bought a set of "20 yuan Buy Clover" package. Subsequently, the merchant sent two links and the logo of the data file of "Travel Frog" in the mobile phone device. The reporter clicked on the first link, prompting that it is necessary to download the compressed file package. After decompression, it is the data displayed after the "Travel Frog" is recharged with 999,999 shamrocks, while the second link modifies the tutorial for the game in the iOS Apple mobile phone.

　　However, the reporter found that there were many hidden dangers during the operation. Many iOS players pointed out after installation that their ownGame data and mobile phone data are lost for no reason,Including WeChat chat records, pictures and videos in mobile phones, etc. Some players also said that after installation, there were loopholes in their Apple phones.The mobile phone can’t send and receive short messages.It didn’t get better after brushing the machine.

　　In this regard, the merchant explained that,Buyers may have to bear the risk of data loss of different mobile phone systems during the operation of the "plug-in" program.Take Apple’s mobile phone users as an example. If the user is a system below iOS9, nothing will be lost. If it is iOS10, the cache will be lost. iOS11 will not only lose the cache, but all the software will be reloaded.

　　In addition, merchants also said that in order to avoid improper operation, most of the time they would suggest that buyers agree to remote control by them.Asked whether remote control will reveal privacy, the merchant said "I promise not to read it".

　　Apple customer service called "plug-in" or leaked personal ID.

　　An independent game developer said that the "plug-in" of "Traveling Frog" is actually very simple, that is,Modify game data.Merchants only need to buy the "clover upper limit" in the game first, get the corresponding data, and then copy the corresponding data to the buyer through the program.

　　The reporter calculated an account, and spent 8929 yuan to recharge the full amount of clover, and calculated with a single selling price of 20 yuan and a monthly sales volume of 1188.The merchant has earned more than 23,000 yuan.

　　Apple customer service staff said that in addition to causing the loss of mobile phone data and materials,This kind of operation of modifying game gold coins (clover) has certain security risks for users."Sometimes users’ personal privacy may be revealed, or some Trojan software may be installed during the operation, which may hinder the subsequent use of the equipment".

　　The customer service staff pointed out, for example,If the user agrees to the remote operation of the other party, there may be a risk that the Apple ID account will be stolen."Merchants are likely to use this to lock users’ mobile phones and take the opportunity to extort money." He reminded that,Try not to let people you don’t know install or modify the corresponding data in the user’s mobile phone device.

　　The game can be played, but the risks have to be prevented.