Supreme leader "to youth"

  CCTV News:"Contemporary youth is a generation that advances together with the new era. The vast number of young people not only have broad development space, but also carry the mission of the great times. "On a vibrant spring day, the supreme leader came to Peking University students to discuss life with the vast number of young people and extend festive greetings.

  "Young people are strong, young people are strong, and China is strong." "If the younger generation has ideals and responsibilities, the country will have a future and the nation will have hope."The supreme leader who came out of the educated youth knows the importance of "youth family, youth country and youth nation". He visited colleges and universities, wrote letters to students, and had discussions with representatives … … Entrust in earnest, draw youthful dreams for the vast number of young people; With earnest care, we will anchor the development course for young China.

  △ On May 2, 2018, the Supreme Leader visited Peking University. Source: Xinhua News Agency

  Tree ideals make youth excited by dreams.

  "Determination is the premise of everything. Young people should be determined to do great things, not to be big officials." — — Supreme leader

  Less than 16 years old, the supreme leader came to the yellow land, and he was once confused and confused in his youth. After a period of toiling, eating, living and working with simple villagers in the Loess Plateau, the Supreme Leader forged a deep friendship with the local people, and deeply understood what the countryside in China is, what the people’s joys and sorrows are, and what the basic national conditions in China are.

  He once said frankly that in his life, "one is the revolutionary veteran, the other is my fellow villagers in northern Shaanxi" who helped him the most. When he left northern Shaanxi at the age of 22, the supreme leader had a firm life goal — — "Do practical things for the people".

  In 1972, he jumped the queue and returned to Beijing to visit relatives. Source: Xinhua News Agency

  The work is dedicated to ambition, and the industry is broad and diligent. A generation has the fate of a generation. In this era of "closer to the great rejuvenation of the Chinese nation than at any time in history", as a new force, young people are bound to take over the baton to realize the great rejuvenation of the Chinese nation.

  The supreme leader pointed out: "The Chinese dream is the common ideal of the people of all ethnic groups in China, and it is also a lofty ideal that the younger generation should firmly establish. Socialism with Chinese characteristics is the correct way to realize the Chinese dream, which our Party has led the people through hardships, and it is also the life belief that the majority of young people should firmly establish." 

  Ideal guides the direction of life, and faith determines the success or failure of career. Without ideals and beliefs, it will lead to mental "calcium deficiency." In the face of Peking University students, the supreme leader once again stressed the need to be ambitious, to be firm in ideals, persistent in beliefs, not afraid of difficulties, brave in pioneering, tenacious in struggle and never discouraged.

  The aspiration is far away, and the poor mountains are far from the sea, so it can’t be limited. Thousands of young people in Qian Qian have established a correct world outlook, outlook on life and values, making their ideals and beliefs a beacon for navigation, growing up and struggling together with the motherland, and shouldering the heavy responsibility of national rejuvenation with young arms.

  Courage makes youth thick with dedication.

  "In youth, if you choose to suffer hardships, you choose to gain, and if you choose to give, you choose to be noble." — — Supreme leader

  In the era when the educated youth went to the countryside, the supreme leader was almost the youngest educated youth in the "third year". The northern Shaanxi where he jumped the queue was one of the most difficult places, and he was also one of the educated youth who stayed in the countryside for the longest time. From herding sheep while reciting dictionaries, to leading villagers in Liangjiahe to build biogas, and then riding bicycles to the countryside to understand the situation, the supreme leader gave contemporary youth a vivid inspirational lesson: "Working hard with the people, advancing with the motherland, serving the people and contributing to the motherland is the correct direction for contemporary China youth."

  The Supreme Leader hopes that more and more young people will "make contributions to the grassroots and the people, let the flowers of youth bloom where the motherland needs them most, and write a wonderful life in the great practice of realizing the Chinese dream".

  On August 15, 2017, the Supreme Leader wrote back to the college students who participated in the "Youth Red Dream Tour" of the 3rd China "internet plus" College Student Innovation and Entrepreneurship Competition: "I learned that 1.5 million college students from all over the country participated in this competition, among which hundreds of college students’ innovation and entrepreneurship teams participated in the ‘ Youth dream journey in red ’ I am very happy that the activities have helped the people in the old areas to get rid of poverty and become rich and well-off, and have achieved positive results and been baptized by ideas. "

  China "internet plus" College Students Innovation and Entrepreneurship Competition. source map

  More and more college students return home to start businesses, display their talents and sweat on the fertile soil of their hometown; More and more young volunteers go to the countryside to serve the villagers and have no regrets. All these represent the vigorous strength of a nation’s development and progress.

  In the spring of the new era, the supreme leader once again urged the broad masses of young people to "take root in the people and contribute to the country."

  Dare to fight and make youth wonderful because of struggle.

  "Now, youth is used to struggle; In the future, youth is used for memories. " — — Supreme leader

  The youth of the supreme leader is more than 2,000 days and nights spent with the people in northern Shaanxi. "Love reading" and "studious" are one of the impressions he left for his fellow villagers in Liangjiahe Village, northern Shaanxi. They remember that the supreme leader "took a box of books to the countryside", read "books as thick as bricks" under kerosene lamps, and "sometimes ate with books".

  He is not afraid of suffering. From "the shoulder pole grinds the shoulder layer by layer to shed skin and bleed" to "the shoulder pole grinds thick cocoons, so you are not afraid of grinding the shoulder pole"; From "sleeping in a flea pile, biting and scratching, swollen all over" to "resistance to flea toxins"; From the beginning, working "five or six work points a day are not as good as my aunt’s" to two years later, "getting 10 work points of strong labor has become a good way to farm". No matter how tired and bitter, the young supreme leader always works hard and never "slacks off" (in Yanchuan dialect, that is, slacks off), vividly interpreting the real struggle history of a young man.

  After being the supreme leader of the Party and the country, the supreme leader sent a message to young people to "study diligently": "If you don’t learn, you can’t be versatile, and if you don’t have ambition, you can’t succeed in learning." … … It also requires young people to apply what they have learned and learn from each other. He said that to "read more books with words and more books without words" means that young people should devote themselves to practice and turn knowledge into ability.

  "Diligence" is not only learned from books, but also from practice, and more importantly, from setbacks. The Supreme Leader encouraged young people to "take the hard environment as an opportunity to temper themselves, treat small things as big things and move forward step by step".

  On May 2, 2018, the Supreme Leader visited Peking University. Source: Xinhua News Agency

  The leader of the people, the helmsman of the country, and the flag of the youth. The supreme leader’s entrustment to the vast number of young people is real and inspiring: "The vast number of young people are both dream catchers and dreamers. Pursuing dreams requires passion and ideals, and realizing dreams requires struggle and dedication. The vast number of young people should release their youthful passion and pursue their youthful ideals in their struggle, and pave the way for national rejuvenation and contribute to the construction of the motherland with my youth and my struggle. "

  Youth is in its prime, and China is in its prime. Only when the young people of China in the new era closely link their own future and destiny with that of the country and the nation, and work hard for the common ideal and goal, will the great rejuvenation of the Chinese nation come true in our struggle. (Text/Li Shanshan)

Demystifying Ben Xu: What are the highlights of the fifth remake?

    1905 movie network news It is the most influential Christian work in the 19th century. It was published on November 12th, 1880 by Lou Wallace. "Ben Xu" ranked first in the bestseller list from its publication until Gone with the Wind came out in 1936. Since the birth of film technology, Ben Xu has been put on the big screen four times in 1907, 1925, 1959 and 2003, and was adapted into a mini-TV series in 2010, which is a big darling of Hollywood remake.

 

    The 1959 version of Ben Xu cost as much as $15 million, which was the most epic at that time, with a length of three hours and 32 minutes, and it was a good film with no urine spots. In early 1960, Ben Xu won 11 Oscars, including best film, best director, best actor and supporting actor. This record was tied by The Tenica and The Lord of the Rings: The Return of the King, but it has not been surpassed so far.

 

    This year, "Ben Xu" was moved to the big screen for the fifth time, using IMAX 3D, and the cost was as high as 100 million US dollars. Although the original work is a religious work that preaches how Christian love influences Jews, its core is a story about how Judas became a slave from the "rich second generation" and finally achieved revenge.

 

    In ancient Rome, Ben Xu, a wealthy family living in Jerusalem, lived a prosperous life. His eldest son Judas and his adopted son Misala were inseparable brothers. However, due to the opposition of Ben Xu’s mother, Misala could not fall in love with Judas’ sister, so he left Jerusalem in a rage and joined the army of Julius Caesar in Rome. Misala, a successful man, returned to his hometown after many years, hoping that Judas could help him, complete the Roman emperor’s rule over the city and sweep away the rebels. But Judas refused to betray his nation, which led to the breakup of his brothers. When the Roman army entered the city, a rebel sheltered by Judas tried to assassinate the Roman emperor on the roof of Ben Xu’s house, and failed, which implicated Ben Xu’s family. Judas was sold to a warship as a slave for boating, and he also lost the information of his family until the warship was attacked. Judas drifted to the island and returned to Jerusalem with the help of African businessmen to start his own revenge. Finally, influenced by Jesus, Judas realized the importance of great love and forgave Misala.

 

    Why is this revenge of the Jewish nobility so popular with Hollywood studios? From the 59-year edition to the present, what has Ben Xu surpassed in technology and art? Before the film was released, Xiao Bian sat down with the film’s creator at the Four Seasons Hotel in Beverly Hills, Los Angeles, and chatted about their experience and behind-the-scenes story of filming the latest Ben Xu.

 

Remake? Please use the new word "new idea"

 

    Although "Ben Xu" is obviously a remake of Paramount and MGM, during the publicity process, the castors said in unison: "This is not a remake! It is a new imagination of the original work. " Well, the city will play. Let’s take a look at some contrast pictures, and how the "non-remake" Ben Xu re-imagined the original.

 

    1905: Please talk about what do you think is the difference between the new version and the 59-year version?

    Jack huston: Funnily enough, I am friends with Charlton Hester’s grandson in private. Our names are both Jack (laughs). So, when I heard that Hollywood was going to remake Ben Hur, I was very excited. After reading the script, I was even more excited, because I realized that this was not a remake, but a new director re-imagined this epic story with brand-new actors in the new era. I think the biggest difference is the role of Misala. When I went to the audition, I wanted to apply for Misala. I told Timo, the director, that I thought this character was full of tragedy, and I could feel his pain and helplessness. The’ 59 version made him a bad guy, but I didn’t think he was a villain. Teemo later gave me the role of Judas. He said that the reason why I was suitable to play Judas was my profound understanding of Misala. He felt that the core of the film was the complicated brotherhood between Misala and Judas, and the director wanted to reshape a different role of Misala, and my love for Misala was the key to make me play Judas well. So, he persuaded me to take over the role, and then we went into the hard shooting like the devil’s training (laughs).

 

    1905: The film really reflects the brotherhood with great colors. What do you understand from this brotherhood?

    Jack huston: The story of Ben Xu happened more than two thousand years ago, and the love and hatred in it will last forever. We are still experiencing all kinds of wars and attacks caused by religion and politics. No matter how advanced human civilization is, hatred still exists in people’s hearts. The 59-year-old edition of Ben Hur focuses on the revenge of Judah, but I think the society needs more kindness and love now, not hatred. Therefore, I think this film is all about the brotherhood between Judas and Misala, and I have learned a lot. When Judas returned to Jerusalem after suffering, he only had hatred in his heart, but in the end he realized that this hatred came from his love for his brother. Letting go of hate is the ultimate liberation, which is what I learned from movies. I am grateful that the director can explore the good nature of human beings with such relief, instead of simply telling a story of revenge.

 

    Jack huston, like Judas, was born in a prominent family. His grandfather john huston was a great director, who was nominated for the Oscar for nine times and won the Oscar for Best Director and Best Screenplay. The role of Misala is a Roman orphan adopted by a Jewish family. Actor Toby Kebbell grew up in England. He is a child of an ordinary family and has not been influenced by any art since childhood. He is a self-taught actor.

    1905: Toby, please talk about your birth background. Do you have anything in common with Misala? 

    Toby Kebbell: I have three elder brothers and one younger sister. I like to compete with my brothers since I was a child. In fact, this competitive spirit is the only similarity between Misala and me. I also like to compete with my brothers at home and often get into trouble, but they love me as always. My three brothers’ doting on me also made me a little arrogant and bent on getting ahead, which caused my personality defect. Also, I liked lying when I was a child, and later it became a habit. This may be the reason why I can be an actor. Actors are just a professional lying skill. When I was young, I wanted the whole world to see my talent and ability, so I became particularly competitive. I can fully understand Misala’s feelings when he left his family in Judah and went out to fight in Rome.

 

Ancient carriage race shot by modern GoPro

 

    The 1959 version of Ben Xu spent one million dollars and one year to build the Roman carriage stadium, making it the largest film studio at that time.

 

    The carriage race between Judas and Misala has always been a classic competition on the big screen. The speed of the carriage is amazing, and the contest between technology and wisdom between them is also very exciting. In the carriage race, Messala, who repeatedly killed Ben-Hur, was finally killed because of the collision of wheels. These scenes are well reflected in the latest version of Ben-Hur, with sound effects and soundtrack in place, which makes people feel the pleasure of watching nascar racing in one go. It is definitely the biggest highlight of the film.

 

    1905: In addition to the different characters, I found that the classic carriage race scene in the movie was also shot with many latest film technologies. Please talk about your feelings about shooting green screen.

    Jack huston: Many people thought that the play was made by computer special effects. In fact, you were cheated (laughs). Except for the scenes where the horses fell to the ground or were injured, they were all shot word for word according to the script. The whole Roman stadium was built from scratch, and the construction process was also filmed in the movie, so the audience saw the real studio construction site. Toby and I trained in carriage for three months, and then it took the crew six weeks to film the whole carriage race. Although director Teemo is a famous computer special effects director, this time, he was naughty to avoid using post-special effects. He wanted to surprise the audience. Therefore, the scenes where I was dragged by a horse on the ground and I was driving a carriage were all real. I have to say that on the first day of filming, I was always swept by a ponytail behind the horse, which was so hairy!

 

    Toby Kebbell: Jack and I have installed GroPro cameras on our bodies and heads, so that the audience can see the subjective picture of our horse racing, and with the wide-angle lens, people have a completely immersive feeling. Due to the technical limitations of the previous films, it is necessary to film the scenes of the carriage race in slow motion, and then speed up the play in the later stage. But our film doesn’t need to do this at all. GroPro is light and easy to operate, and it can capture the highlights of the whole competition. The audience in this era is watching YouTube, and they are all a generation who like streaming POV. I think they will like the epic film made by GroPro and experience the feeling of being pulled by four horses.

    1905: Aren’t those horses afraid?

    Jack huston: Not at all. They are cute! Sometimes, the directors shout cut, and they are still playing (laughing). When I first got on that carriage, I was the only one, because the director trusted these horses, haha. Then they began to run wildly. I wanted to step on the device to stop them with my feet, but the horses ran so happily that I had to step on it very hard that I came across at the corner. It was really exciting! Judas is a The Horse Whisperer in the script. He has the ability to communicate with horses, so my relationship with horses must be very close. In one scene, a horse is ill and Judas needs to cure her. We are also worried about how to make a healthy white horse act ill. As a result, as soon as I performed a worried look, the mare named Leah immediately understood my meaning and gently fell on her side in my arms. At that moment, the winner of Ma Jie was born! The horse trainer cried and said that he was completely moved by this scene.

 

    Jack is a Sagittarius. He thinks he is half man and half horse, which is especially suitable for the role of Judas.

 

Jesus can have many versions, but God has only one.Morgan FreemanTalent acting

 

    In the film, Rodrigue Santoro, a Brazilian-born actor, plays Jesus, which Xiao Bian thinks is the most valuable image of Jesus in film history.

 

    Throughout the history of movies, according to Wikipedia, there are more than 45 actors who have played Jesus, among which the famous actors include ewan mcgregor, Christian Bale and willem dafoe.

 

 

    In the new edition of Ben Xu, the image of Jesus does not appear much, which weakens the Christian color in the 59-year edition. Morgan Freeman plays a lot of African businessmen, and he is the instructor of Ben Xu’s carriage race. He also has an amazing "mop" hairstyle.

    Morgan Freeman once played God in a comedy film, and Jesus was the son of God. When Xiao Bian asked santoro what communication he had with the "God" actor, he said, "I tried to chat with Morgan Freeman several times, but in the end I didn’t have the courage. He really exists like a god."

 

    Morgan Freeman will be 80 years old next year. Although the old man’s answer is very concise, he is full of energy and has legs.

    1905: The story center of the new edition of Ben Xu is about the great love between people. What is the craziest thing you have done for love?

    Morgan Freeman: I can’t tell you. What I can tell you is that I had a girlfriend when I was 20 years old. She visited me from Los Angeles to San Diego. I didn’t want to leave after I put her on the train, but I didn’t have a ticket. I decided to hide and see if I could mix in the car. As a result, the conductor found me, and he persuaded me that people should not make trouble for themselves like this all their lives. I remembered later that I never got into trouble for love in my life.

 

    In the 1905-1959 version, your role was played by hugh griffith, who won the Oscar for Best Actor for this role. What do you think is the difference between your interpretation and his?

    Morgan Freeman: His version is more comic, but not as big as my role. I can say responsibly that our interpretations are totally different. I don’t think the audience will associate me with Greaves after watching it.

 

 

    1905: You have been acting all your life. Why did you choose this role?

    Morgan Freeman: In 1967, I got my first official salary as an actor. Before that, I struggled for eight years and walked around the United States as a walk-on. I couldn’t fill my stomach at all. Therefore, every day I wonder if I have something to do when I wake up. Shooting is what I like to do. My role in Ben Hur is very interesting. He is very powerful and has wonderful dialogue. I know I will like this experience.

 

    1905: The new version of Ben Xu will be presented to the audience in 3D. As an old actor, do you feel that the new technology has provided you with any different filming experience?

    Morgan Freeman: I think the audience can benefit more from this new technology. As an actor, I still go to the set every day, remember my lines and step on my walking mark. The performance process is the same as in the past. But I like IMAX 3D, and the audience will get a different experience from Ben Hur.

 

    1905: You are almost 80 years old … …

    Morgan Freeman: Who said that? ! (Laughter)

 

    1905: Looking back, what do you think is your most cherished life quality?

    Morgan Freeman: Desire, this is the most important quality (laughs). Then, it takes courage to be a man, and I firmly believe that. Then, we should see our own talent. I am lucky to be endowed with the talent of performing.

 

    Xiaobian finally wants to mention that the 2016 edition of "Ben Xu" pays tribute to the old edition, not on the screen, but carefully builds the scene of Judas being a rowing slave in the famous Cinecitta studio in Italy. Cinecitta means movie city in Italian, and Cleopatra was filmed here.

Set off a new fashion of sustainable production and consumption. Countries have taken measures to stop food waste.

  Yemen is one of the countries with the worst food crisis in the world, and about 20 million people are facing food supply shortage. The picture shows a vendor selling grain in Sana ‘a, Yemen. Xinhua News Agency (photo by Mohammed)

  It’s shameful to waste and proud to save.

  In a video of a social media, a man put a watermelon on the chopping block. When he was ready, he began to slice the whole watermelon. Later, he only picked up one of the watermelons, took a small bite, and then threw all the remaining watermelons into the trash can.

  This video is just one of Qian Qian’s ten thousand videos about wasting food on the Internet, and the reply in the comment area is even more surprising: "It will never be disgusting to waste food for the influence of the video."

  However, while some people are recklessly wasting food, the FAO points out that about one third of the world’s food is lost or wasted every year, which is as high as 1.3 billion tons.

  According to the latest edition of the report "World Food Security and Nutrition" jointly released by five UN agencies on July 13th, the goal of "zero hunger" put forward in the UN’s sustainable development vision in 2030 will not be achieved unless the increasing trend of food-deficit population is reversed.

  Save food, countries are taking action.

  Cherishing food concerns everyone. Faced with the loss and waste of food, many countries are or have taken actions to control and manage all aspects of food supply by strengthening legislation and popularizing food saving education.

  In May this year, the United Nations Food and Agriculture Organization and the Turkish Ministry of Agriculture and Forestry launched a national media joint campaign called "Save Food", which is an important step for Turkey to save food. This campaign aims to expand consumers’ understanding of the benefits of reducing food waste, resist food waste and promote people to achieve profound and lasting changes in food consumption patterns.

  According to the news of USA-Today on May 19th, in order to prevent ripe fruits and vegetables from rotting in the ground, the British government launched the "Pick for Britain" campaign to encourage students and people who have temporarily suspended their jobs to participate. "Food doesn’t come out of thin air," Prince Charles of England appealed to everyone in a video posted on his social media account. "Food is precious and can’t be ignored."

  Recently, Pittsburgh and nine other cities in the United States launched a new initiative plan on food, aiming at reducing food waste, saving surplus food that will be thrown away and recycling food residues. Andrew Dash, the person in charge of the plan, said: "The city will continue to promote food-related legislation to reduce food waste by preventing waste, saving food and recycling kitchen waste. These solutions are conducive to the economic prosperity of the region and reduce the pollution caused by waste. "

  Take multiple measures to avoid waste

  According to the data of the US Department of Agriculture, food waste accounts for about 30% of the food supply in the United States & mdash; 40%。 The food loss at the retail and consumer levels was 31%, which was equivalent to about $161 billion in food in 2010.

  According to the news of official website on August 21st, the National Institute of Science, Engineering and Medicine (NASEM) released the report "National Strategy to Reduce Consumer Food Waste", which identified 11 driving factors that caused consumer food waste, including marketing practices, government policies and regulations, and competitive demands for consumers’ time and attention. The report has formulated a number of measures, such as changing the eating environment in food supply places, standardizing food date labels through federal legislation, supporting consumers to change their eating habits, and developing technology to avoid food waste.

  "When you buy about 500 grams of strawberries at the grocery store, you will never deliberately waste strawberries. However, if this is the only time you go to the store this week, or if you buy two strawberries for one time, you may buy more strawberries than you actually need, which will cause waste. " Barbara O. Schneiman, chairman of the report Committee, and Davis, emeritus professor at the University of California, said.

  Therefore, in response to the strategy of "changing the food environment", the report proposes that manufacturers, retailers, restaurants and other food supply places should encourage consumers to give priority to buying appropriate quantities and types of products (such as frozen, storable and perishable) when organizing promotional activities and making in-store tips, change the way of providing food and communicate with consumers to reduce food waste.

  For example, stores can consider providing small trolleys or baskets to reduce over-purchase; The cafeteria can take away the tray, so that consumers can choose less food; Restaurants can provide smaller portions and redesign buffets to reduce waste.

  Let saving become conscious action

  "Food and clothing don’t forget hunger and cold, good years don’t forget disaster years, and increasing production doesn’t forget saving." Saving food depends more on people’s conscious actions.

  In the past few years, Japan has launched a publicity campaign with the theme of "saving food" and conducted many lectures and training courses to raise the awareness of Japanese youth (from primary school to university) on reducing food waste. Japan consumes an average of 6.2 million tons of food every year. Although this figure still rises with the increase of family income, Japanese people have a wider understanding of the economic problems and moral guilt caused by food waste nationwide.

  In most parts of Japan, in sharp contrast to "Have a good appetite", most people will say "I’m going to start" softly. In fact, this sentence implies the meaning of "I accept", which is a kind of respect for food. The word "mottainai" in Japanese is "what a waste" when translated! "mottainai" expresses people’s dissatisfaction with food and other resources being discarded, and institutions including schools have been using "mottainai" to emphasize the necessity of stopping food waste.

  If the whole world starts from now to raise awareness and save food, the realization of the goal of "zero hunger" proposed by the United Nations will be just around the corner.

  "When we strive to make progress in reducing food loss and waste, only when we coordinate with each other, work together and change our cognition can food conservation really play a role." Turkish Minister of Agriculture and Forestry Pak Demirli said, "Therefore, it is most important for all participants to work together to improve their understanding of food issues, so as to bring about a fashion of sustainable production and consumption."

Health care series before illness-entertainment health care

Recreation and health preservation refers to relaxing, happy, lively and diverse activities, in a beautiful living atmosphere and elegant taste, to make people feel comfortable, nourish their minds, increase their wisdom, exercise their muscles and bones, invigorate their qi and blood, exercise their bodies, strengthen their physique, and integrate health preservation into entertainment, so as to achieve the purpose of nourishing their spirits, strengthening their physique and prolonging their lives.

The activities of entertainment and health preservation are mainly in our spare time, and we can adjust and enrich our life with healthy and beautiful "entertainment" forms. There are many ways to keep in good health by entertainment. This paper introduces the common piano, chess, calligraphy and painting, flowers and trees, tourism and fishing.

First, the piano, chess, books and paintings

Qin, chess, books and paintings are called the four elegant tastes by the ancients, and they are also the main forms and methods of entertainment and health preservation. It blends art and emotion together, which has strong appeal and obvious health care function. Moreover, they also have their own characteristics. This is as follows:

(A) Qin and music

Qin is an ancient stringed instrument with national characteristics in China. Because it is often played with harps, it is often called Qin and harps. The sound of harps and harps refers to music with beautiful timbre. In a broad sense, it refers to music.

Music can be enjoyed and entertained, including singing and playing music. Listening to music can change people’s mood, while plucking or singing can not only adjust their mood, but also directly vent their emotions.

1. Health preserving mechanism

(1) Express emotions and adjust emotions: Music, with its special language form, meets people’s needs to express their emotions and wishes, and proper expression of emotions is very beneficial to people’s health. Music can also adjust people’s mood through the ups and downs of its melody and the strength of its rhythm. Music can vent people’s feelings and emotions, so it makes people feel relieved, calm, open-minded and optimistic.

(2) Harmonizing the blood vessels and nourishing the five internal organs: Music makes people happy by adjusting their emotions, so that the whole body’s veins are smooth and the qi and blood can be adjusted. The ancients believed that the five tones of Gong, Shang, Jiao, Zheng and Yu in the pentatonic scale had different regulatory functions with the five internal organs. Gongyin is melodious and harmonious, which helps the spleen to be healthy and has a strong appetite; Businessmen are eager to calm down, be good at controlling impatience and anger, and make people peaceful; The horn sound is smooth and peaceful, good at eliminating melancholy and helping people sleep; Sign the sound to suppress the chanting, regulate the blood vessels, and invigorate the spirit; Feather sound is soft and thorough, thought-provoking and enlightening.

(3) Dynamic body-building: Music can not only make people feel comfortable by listening to it, but also make people feel healthy by playing different musical instruments or dancing with beautiful music. Playing, pulling, playing and plucking various musical instruments can be used with both hands and heart, which can not only relax emotions, but also exercise limbs. Moreover, finger movements can also strengthen the brain and improve intelligence. In the realm of music melody, stretching the body, singing and dancing lightly, make people move emotionally, relax their emotions and move their bones and muscles, so as to achieve the purpose of moving and keeping fit.

The human body has various periodic circadian rhythms, such as heartbeat, respiration, gastrointestinal peristalsis, etc., which are collectively called biological rhythms. Normal biological rhythms all have stable periods, and various biological rhythms constitute a synchronous or coordinated relationship. The melody and rhythm of music can play a role in regulating the biological rhythm of human body, so it is beneficial to human health.

2. Precautions

(1) Listening to music should be targeted according to different situations: for example, when eating, it is more appropriate to listen to relaxed and lively music, which can promote digestion and absorption; Listening to slow and melodious music before going to bed is conducive to falling asleep; Listening to happy and lively music during the break is conducive to relieving fatigue.

(2) According to the individual’s physical condition, choose music: for example, the elderly, the infirm and the heart patients should choose slow-paced music; Young people should choose strong rhythm music and so on.

(3) Choose tracks according to personal preferences: regardless of national music, orchestral music, or local operas, they are all based on personal preferences, and they can also play a role in regulating emotions.

(4) Pay attention to the change of mood: practice and play music, and only when you are in a leisurely mood can you achieve the purpose of keeping fit. When mood swings, sadness and anger, it is better not to play for the time being.

(2) playing chess

There are many kinds of chess in our country, such as Go, Oak Chess and Military Chess, which appeal to both refined and popular tastes, and are varied and interesting. When playing chess, the spirit is single-minded, the intention is to keep the game, all distractions are gone, and the expression is relaxed. The ancients said that "those who are good at playing chess live long". Playing chess is not only an intense intellectual competition, but also an entertainment that is beneficial to body and mind and prolongs life.

1. Health preserving mechanism

(1) Nurturing intelligence: Playing chess is an activity that moves in quietness and moves in quietness. It requires concentration and concentration. When you are calm, your mind will be calm, and when you are focused, all your distractions will disappear. The change of chess can exercise people’s adaptability, which is not only a kind of rest and recreation, but also an activity of intellectual cultivation.

(2) Exercise thinking: Playing chess is an interesting and meaningful mental activity. Playing chess often can exercise your thinking and keep your intelligence.

(3) Physical and mental comfort: Playing chess with chess friends and consulting skills can enhance the exchanges between friends, especially among middle-aged and elderly people. Playing chess as an activity can also make people feel happy, have something to trust and make them feel comfortable.

2. Precautions

Playing chess is a beneficial activity, but it needs to be moderate, and the following points should be paid attention to:

(1) It is not advisable to play chess immediately after a meal: you should take a break after a meal so that food can be digested and absorbed.

(2) Don’t spend too long: If you don’t pay attention to moderation in playing chess, you will have poor venous blood return of the lower limbs, resulting in numbness and pain of the lower limbs. Therefore, you should exercise properly and not sit for a long time.

(3) Don’t be emotional: Being too nervous and excited is very harmful to the elderly, and it can often lead to stroke and angina pectoris. We should take the discussion of skills as the starting point and purpose, and we should not be competitive, regardless of gains and losses, in order to be calm.

(4) Don’t burn the midnight oil: Old people’s physiological function declines, and they are prone to fatigue and recovery. If the rest at night is reduced and the body’s resistance is reduced, diseases will easily occur.

(3) Painting and calligraphy

Book refers to calligraphy and painting refers to painting. China’s calligraphy and painting is an artistic expression with strong national characteristics, and it is also one of the effective means of health preservation.

There are two aspects to preserving health and treating diseases with calligraphy and painting. One is learning to paint, and the other is appreciating calligraphy and painting. Learning books and painting refers to doing it yourself, or practicing calligraphy or painting, which integrates learning, fitness and artistic appreciation. Appreciation of calligraphy and painting refers to the appreciation of the artistic treasures of ancient and modern famous calligraphy and painting tablets, and achieves the purpose of keeping fit in the enjoyment of artistic beauty.

1. Health preserving mechanism

(1) Regulating blood gas and dredging meridians: Learning books and painting should have a correct posture. Head straight, shoulders flush, chest straight, feet flat, so as to lift the strength of the whole body. When writing and painting, we must concentrate, be upright and harmonious, and use our hands, wrists, elbows and arms flexibly, so as to mobilize the whole body’s qi and strength. In this way, it is natural to accommodate the whole body’s blood and gas, the body’s blood and blood are smooth, the five internal organs are harmonious, and the pulse is dredged, so that the functions of various parts of the body are adjusted to promote blood circulation and metabolism, and the energy is naturally vigorous.

(2) Meditation and peace of mind: calligraphy and painting activities can balance the mind.

Learn and then know what is lacking. Knowing what is lacking means that you can be determined to make progress, buy calligraphy theory, engrave copybooks, visit book fairs, watch and appreciate, and practice hard to draw and learn books. Only in this way can you improve your discriminating ability and truly master kung fu. Enterprising is always comforting. Once you make progress, you will enjoy yourself and feel happy.

Learning books, painting, watching and pondering can increase people’s interest, cultivate their sentiment, and when practicing calligraphy and painting, make the body often in a "qigong state" of internal unexpected force, unify people’s spirit and shape, and make people meditate and concentrate, which is also an important aspect to eliminate the interference of bad factors. Moreover, learning books and painting is not only intended for the heart, but also for the pen, which exercises the bones and muscles and makes the blood flow.

In a word, the principle of fitness and nourishing of calligraphy and painting lies in increasing interest, entertaining both body and mind, matching emotions and unifying spirit and form.

2. Precautions

Practicing calligraphy or painting also places great emphasis on good or bad mood. Emotion directly affects the effect of calligraphy and painting works. If you want to do calligraphy and painting, you should pay attention to your mood. If you are in a bad mood, you don’t have to force it. Therefore, we should pay attention to the following points:

(1) When you are tired or physically weak after illness, you don’t need to be energetic. You are already deficient in qi, and if you consume gas again, it will increase your physical burden and it will be difficult to recover.

(2) If you are angry, frightened or in a bad mood, you should not write and draw at once, and your mood is difficult to calm down. At this time, one will not write good words and draw good pictures, and the third will also hurt your health.

(3) It is not advisable to write and draw immediately after a meal.

(4) "Success comes naturally", you should not be too hasty, you should persevere and insist on regular practice.

Second, tourism

Tourism is one of the contents of entertainment and health preservation. Throughout the ages, health care practitioners advocated hiking, while temples, temples, temples and temples of Taoists and Buddhists were mostly built in places surrounded by mountains and surrounded by water, with beautiful scenery, in order to gain the freshness of mountains and rivers and cultivate one’s morality. Tourism can not only get a glimpse of the magnificent scenery of great rivers and mountains, but also stretch our feelings, broaden our minds, exercise and increase our knowledge. It is an activity that is beneficial to physical and mental recuperation.

(A) health mechanism

Tourism is a comprehensive exercise beneficial to the body and mind. It can not only enjoy the natural beauty, but also exercise the body, broaden the horizons and expand the knowledge, which can be described as killing two birds with one stone.

1. Enjoy the natural scenery and breathe fresh air. When people devote themselves to nature, deep mountains and dense forests, rivers, lakes, waterfalls, pastoral flowers and plants, they can’t help but feel refreshed and breathe the fresh air of nature.

2. Cultivate temperament and increase knowledge. When you look at the natural scenery at the top of the seaside, the vast Yuan Ye, lush and deep mountains, unpredictable clouds, endless rivers and seas, and vast world make people feel refreshed and their bad feelings disappear immediately. Poets, musicians and painters can find inspiration for artistic creation. Knowing different customs and different geographical environments is both eye-catching and informative.

3. Exercise. In the course of hiking and wading through mountains and rivers, I not only enjoyed the wonderful scenery of nature and the beautiful environment, but also exercised my muscles and joints and exercised the traveler’s physique. For the elderly and infirm, they should only take a stroll for recreation, instead of seeking quick and far, they can walk slowly and stop at times.

4. Get spiritual enjoyment. The progress of human society is itself a process of conquering the unknown.

(B) the principles of tourism fitness and matters needing attention

1. Consider the season. In spring, the air is clear, everything is proud, spring buds sprout, and the air of natural hair is born. Every spring, we should conform to the vitality of nature, and outing is a beneficial activity. The weather is hot in summer, and the heat is unbearable. At this time, if you go to the seaside or the forest, you can escape the heat and nourish your qi. If you travel, you should also choose the right time to avoid direct sunlight, especially to avoid prolonged exposure to the sun. In the evening, boating on the lake and watching lotus flowers can make people feel cool. The crisp autumn season is the best time to travel. Whether climbing mountains near the water or visiting historic sites, it is the most pleasant golden season. In winter, there is too much rain and snow, so it is generally not suitable to travel far, but it is also quite interesting to walk in the snow and enjoy the plum blossoms nearby and watch the iceberg Yushu.

2. Pay special attention to safety to avoid accidents.

Third, flowers and trees, fishing

(1) Flowers and trees

Since ancient times, flowers have won people’s love for their color, fragrance, style and style. Flowers can not only beautify the environment, purify the air, and benefit people’s physical and mental health, but also be an indispensable material resource in human life.

1. Health preserving mechanism. Flowers and trees not only beautify the environment by their shapes and colors, but also make people feel comfortable and fascinated by their fragrance. Planting flowers and trees can also encourage people to constantly learn relevant knowledge and master new technologies, and can also exercise their muscles and enrich their life interests. Adjust the mood, exercise the bones and muscles, and have the function of both mental and physical cultivation.

Scientists’ research has proved that daily activities in gardens or green areas can increase endurance by 15% and shorten the time to eliminate fatigue by 80%. In green gardens, skin temperature can be reduced by 1℃ ~ 2℃, pulse can be reduced by 4 ~ 8 times per minute, breathing is slow and even, blood flow slows down, nervous nerves can be relaxed, and the sensitivity of smell, hearing and thinking activities can be enhanced.

According to research, leaves can absorb sound waves and reduce noise; The photosynthesis of leaves can purify the air; In summer, leaves can also evaporate water, which not only increases air humidity, but also absorbs heat; Green can also regulate nerve fatigue, protect the retina, and at the same time, it has the effect of relieving nervous tension and making people quiet.

2. The principle of flower cultivation and fitness. Raising flowers at home is an interesting activity. But we should also pay attention to the following aspects.

(1) Growing flowers in the room: Growing flowers in the room should be based on the room conditions, and not too much should be cultivated.

(2) Pay attention to observation and change it at any time: some essential oils secreted by flowers and plants will make some people have headaches, or make patients with bronchial asthma ill, and people who are allergic to pollen should not put flowers indoors. Some flowers, such as geranium, marigold and primrose, should not be touched by hand to avoid allergic dermatitis or eczema.

(2) Fishing

Fishing, as an outdoor activity, can not only exercise, but also cultivate one’s morality and be healthy.

1. Health preserving mechanism

(1) Exercise: Fishing often requires hiking near the water to find a good place to fish. Whether walking or cycling, it is a kind of physical exercise in itself. On the way, I have thought of the fish taking the bait, which makes people relaxed.

(2) Cultivate interest: the fishing environment is mostly surrounded by mountains, deep in green forests or in beautiful waters and streams. This environment makes people get rid of the noise and air pollution in the city, making people quiet and carefree.

(3) Exercising one’s mind and nourishing one’s spirit: When fishing, the body is extremely relaxed, which is loose and static, but on the other hand, the mind must be concentrated. It is good for improving visual ability and mental agility.

(4) temper your will: fishing requires patience and care. The word "steady sitting on a fishing boat" is a good summary. Fishing should be regarded as a means to temper the will, overcome impatience and cultivate a stable character.

2. Precautions for fishing

(1) Rheumatism patients should give up this activity, because being near water can make their condition worse and make them feel unwell.

(2) Pay attention to safety and don’t sit in a damp place to avoid getting sick.

(3) If the time is moderate, we should pay attention to the fact that the time should not be too long, we should not be too focused on it, and we should not be depressed without catching fish, thus destroying the good original intention of fishing. It is better for many people to be together, and it is more interesting to combine with activities such as picnics and picnics.

(Jiao Zhihong, deputy chief physician of Beijing Fengtai Hospital of Integrated Traditional Chinese and Western Medicine, authorized to publish on this website)

Spring Festival travel rush entered the final stage of tackling key problems, and local railway police authorities strengthened supervision and inspection.

  CCTV News:The reporter learned from the Railway Public Security Bureau that at present, Spring Festival travel rush has entered the final stage of tackling key problems, and local railway police authorities have taken the form of unannounced visits to further strengthen supervision and inspection, pay close attention to the implementation of various security measures, purify the public security environment of stations and buses, and ensure the safe travel of passengers.

  Railway police authorities around the country focus on high-speed rail safety, fire and explosion prevention, safety inspection, station and train order, public security situation, etc., and organize inspection departments to take the form of on-site inspection and video inspection to supervise and inspect the security situation of key stations and key trains, and timely feed back the problems found to relevant police stations and responsible police, and make timely rectification. The Railway Public Security Bureau also dispatched personnel from local inspectors and public security departments to carry out supervision and inspection on key stations and trains such as Beijing, Shanghai, Guangzhou, Beijing-Tianjin intercity, Beijing-Shanghai high-speed railway and Beijing-Guangzhou high-speed railway, and timely reported the findings of supervision and inspection to ensure that all measures can be implemented.

  In the course of work, the local railway police authorities have continuously strengthened the supervision work in light of the actual situation. The Beijing Railway Public Security Bureau implements the responsibility system for ensuring the security of cadres, and stipulates that the cadres of the Public Security Bureau and the Public Security Department should be stationed in key stations such as Beijing Railway Station, Beijing West Railway Station and Beijing South Railway Station in accordance with the division of labor to keep abreast of the security situation and take targeted measures. The security management detachment of Taiyuan Railway Public Security Bureau has strengthened the supervision and inspection of security guards, and from the aspects of service system, operation process and personal safety, it has supervised and inspected the security posts of 13 lines of Daxi High-speed Railway, and continuously strengthened the supervision and management of patrol security of high-speed railway lines. Shenzhen, Jiamusi, Urumqi and other railway public security departments dispatched inspectors to key stations to carry out immediate inspections and correct existing problems in time. Police detachments of railway public security departments such as Harbin, Shijiazhuang and Yanbian insist on self-examination, and learn about the implementation of the police service system and the train security situation from train staff and station police stations along the way through WeChat and telephone every day.

  At the same time, local railway police authorities have also taken timely relevant measures against illegal acts that disturb the normal work of the police and infringe on their rights and interests, and actively "supported" the police in safeguarding their rights. The supervision department of Chengdu Railway Public Security Bureau organized relevant police stations to hold discussions and listen to opinions and demands. Shenzhen, Yan ‘an, Hami and other railway public security departments have strengthened police education and strictly enforced the use of recorders. Xuzhou North Station Police Station of Xuzhou Railway Public Security Bureau strengthens the police law enforcement education, and insists that every brigade should summarize the police work and law enforcement in time after work. On February 25, two men made trouble at Longjiang Railway Station in Heilongjiang Province by drinking, disturbed the order, refused to listen to dissuasion, and insulted and beat the police on duty. After receiving the situation report, the inspector department of Qiqihar Railway Public Security Bureau immediately started the police rights protection mechanism. After the matter was investigated clearly, one of the men was criminally detained on suspicion of obstructing official duties according to law, in order to prevent the staff of state organs from performing their duties according to law and administratively detain the other man. (Liang Xizheng Chen Feifei)

Notice on Giving Subsidies to Large Shopping Centers in this Municipality during the Epidemic Period in 2022

Bureau of Commerce of each district, Bureau of Commerce and Finance of Economic Development Zone, and relevant enterprises:

  In order to implement the requirements of "Specific Measures for Helping Enterprises to Rescue and Accelerate the Recovery of Consumption" (No.907 [2022] of Beijing Development and Reform Commission), increase the assistance of industries affected by the epidemic, support the stable development of large shopping malls, and encourage the department stores and shopping centers in this city to give rent relief to settled merchants during the epidemic, it is planned to give appropriate subsidies to operating enterprises that take rent relief measures. The relevant work is hereby notified as follows:

  I. Scope and conditions of support

  Applicable to the operating enterprises of department stores and shopping centers that meet the following conditions at the same time:

  1. Department stores and shopping centers with a construction area of more than 20,000 square meters within the administrative area of this Municipality (the complex is only a commercial part of the construction area, excluding office buildings and hotels, etc.);

  2. From January 1 to August 31, 2022, rent reduction measures were taken for more than 30% of the settled merchants (number), and the reduction time was more than 30 days (inclusive).

  Second, the subsidy standard

  Give a financial subsidy of not more than 500,000 yuan to large shopping malls with a construction area of 100,000 square meters (inclusive);

  Give a financial subsidy of no more than 250,000 yuan to large shopping malls with a construction area of 50,000 square meters (inclusive)-100,000 square meters;

  Large shopping malls with a construction area of 20,000 square meters (inclusive)-50,000 square meters will be given a financial subsidy of no more than 100,000 yuan.

  Third, the declaration process

  Large shopping malls in this city shall submit the following application materials to the local Bureau of Commerce and the Bureau of Commerce and Finance of Economic Development Zone (see Annex 1 for contact information) before August 31st.

  1. A copy of the business license.

  2. For large-scale shopping malls that use their own houses, copies of real estate registration certificate, planning and construction permit or other property rights certification materials are required (only the commercial part is required for the complex); If the leased premises are used, the relevant materials of the owner and a copy of the lease contract within the validity period shall be submitted.

  3 letter of commitment (see Annex 2 for the format).

  4. Enterprise information table (see Annex 3 for the format).

  The application materials are in duplicate, which shall be bound into volumes in sequence and stamped with the official seal of the enterprise. Project application materials will not be returned.

  Fourth, the job requirements

  1. The Bureau of Commerce of each district and the Bureau of Commerce and Finance of Economic Development Zone are responsible for the preliminary examination of the application materials of enterprises, confirming the declared area and rent reduction. Before September 10th, the confirmed list of enterprises and related materials will be formally reported to the Municipal Bureau of Commerce for review, and the project information passed through the review will be publicized on the extranet of the Municipal Bureau of Commerce. All reporting enterprises should ensure that the contents of the application materials are true, accurate and complete, and accept the supervision of the relevant departments. If there are violations of laws and regulations, they will bear corresponding responsibilities.

  2. After the funds are allocated, the Municipal Bureau of Commerce will entrust a professional organization to conduct spot checks on the actual rent reduction and exemption behavior of enterprises. For the false declaration, the Municipal Bureau of Commerce has the right to recover all the subsidy funds, and deal with it according to the "Administrative Measures for the List of Bad Credit Records in Beijing Commercial Fields (Trial)".

  3. The use of subsidy funds shall be subject to the supervision and management of relevant departments, and those who violate relevant regulations shall be dealt with according to relevant laws and regulations.

  4. Encourage all districts to study and introduce policies for the stable development and consumption promotion of large shopping malls in this district with reference to municipal subsidy policies. Please send a written copy to our bureau in time for the formulation and support of relevant policies.

  I hereby inform you.

Shen Jianxin, director, general manager and deputy secretary of the Party Committee of State Grid Smart Car Networking Technology Co., Ltd., accepted disciplinary review and supervision investigation.

CCTV News:According to the website of the State Commission for Discipline Inspection of the Central Commission for Discipline Inspection, according to the Discipline Inspection and Supervision Team of the State Commission for Discipline Inspection in State Grid Corporation of China and the Supervision Committee of Anhui Provincial Commission for Discipline Inspection, Shen Jianxin, director, general manager and deputy secretary of the Party Committee of State Grid Smart Car Networking Technology Co., Ltd., is suspected of serious violation of the law and is currently under joint investigation by the Discipline Inspection and Supervision Team of the State Commission for Discipline Inspection in State Grid Corporation of China and the Supervision Committee of Maanshan City, Anhui Province.

  Resume of Shen Jianxin

  Shen Jianxin, male, Han nationality, was born in May 1967 in Wuxi, Jiangsu Province. He joined the work in August 1989 and joined the Communist Party of China (CPC) in October 2000.

  From May 2006 to September 2012, he served as director and deputy director of marketing department of Jiangsu Electric Power Company of State Grid, general manager of rural power company, director of marketing department and deputy chief economist;

  From September 2012 to November 2013, he served as deputy director and member of the party group of the Customer Service Center of State Grid Corporation;

  From November 2013 to December 2017, he served as deputy director of the marketing department of State Grid Corporation;

  Since December 2017, he has served as director, general manager and deputy secretary of the Party Committee of State Grid Electric Vehicle Service Co., Ltd. and State Grid Smart Car Networking Technology Co., Ltd.

(Discipline Inspection and Supervision Team of State Supervision Commission of Central Commission for Discipline Inspection in State Grid Corporation of China, Supervision Commission of Anhui Provincial Commission for Discipline Inspection)

It will take time for the Russian army to become a world-class army.


Russian Navy aircraft carrier Kuznetsov Image source: Dongfang. com


  The global financial crisis is spreading. At the critical moment when the new round of nuclear disarmament negotiations between the United States and Russia is about to begin, Russia has thrown out a military reform plan that is said to be "unprecedented", aiming at building a world-class army through streamlining reforms. This reform plan involves many aspects, such as the reduction of middle and senior officers, the reform of the establishment system, and the renewal of weapons and equipment, and proposes to complete the disarmament reform goal within three to four years.


  The Russian military’s military reform plan this time reflects the tough attitude of the new president Medvedev towards military reform, and its intensity is indeed unprecedented. However, the author believes that the Russian military reform is bound to be affected by the world financial crisis and other factors, and will face many difficulties. There are still many variables in whether its reform goals can be achieved as scheduled.


  The new and old presidents relay disarmament to promote the reform of the Russian army, and the "Mapo combination" and "strong alliance" are conducive to the development of the Russian army


  In 2000, when Putin took over the presidency from Yeltsin, he was faced with the great challenge of revitalizing the Russian economy and reducing the Russian army. After eight years in office, President Putin, known as the strongman of Russia, showed his strong ruling style with all his strength and boldly reformed the economy, so that the Russian economy gradually stepped out of the trough and its international status rose day by day.


  At the same time, he also attached great importance to Russia’s national defense construction, especially the military reform, advocated reducing the redundant establishment of various powerful departments, and put forward the idea that the quality of army building and army building should be adapted to the country’s economic capacity, and the military strength of the Ministry of National Defense and other powerful departments should be developed in a balanced way. In fact, during his presidency, Putin put forward the goal of reducing Russian troops from 1.2 million to 1 million. However, due to various reasons, the goal of army reduction was finally not achieved.


  After taking office as president, Medvedev continued the "Putin line", still defended Russia’s national interests as strongly as Putin, took building a stronger Russia as his own responsibility, and appeared in front of the world in a tougher posture, "inheriting" Putin’s thoughts on issues involving the fundamental interests of Russia, such as political diplomacy, economic development and national defense construction. For example, in terms of national security strategy, it is still necessary to rely on strong military strength to prevent and contain various threats to Russia, requiring the Russian army to always maintain a high degree of combat readiness and ensure strategic containment of any potential enemy, especially strategic nuclear containment to deal with possible invasion; In national defense construction, we will persist in building a "more efficient and modern" army and "build an army that conforms to the country’s economic strength and can reliably guarantee national security." In particular, it is very important for Russia’s political stability and inheritance to let former President Putin become the prime minister of the government and form a "strong alliance" political situation.


  Although there have been many new speculations in the western media about the relationship between the "Mapp combination" in the past year, the two men are politically consistent, especially in their understanding of the goal of military reform. Although Putin became prime minister, he still paid attention to the army and supported its reform. Last year, when the Russian army clashed with the Georgian army, Putin personally flew to North Ossetia for inspection. The introduction of the plan to reduce the army to 1 million is not only the continuation of President Medvedev’s "disarmament line" to former President Putin, but also the consensus reached by President Mei and Prime Minister Pu on the future reform and development of the Russian army.


  One is a strong president and the other is a strong prime minister. This politically highly consistent "strong alliance" and "Mapp combination" will be conducive to the realization of the Russian military reform goal. However, the reform of the Russian army will still face pressure from many sides, even opposition and blame.


  The contradiction between rebuilding an economic power and building a military power is prominent, and it is difficult to have both fish and bear’s paw at the same time.


  Since Putin took office as federal president, he has regarded the development of military forces as an important part of Russian national development. With the Russian economy gradually coming out of the trough, the Russian government has gradually increased its investment in national defense, showing a trend of substantial increase year by year. During Putin’s eight years as president, Russia’s military expenditure increased by about 27% every year. In order to carry out the new "realistic containment" military strategy and further demonstrate its military strength, since 2008, Russia has dispatched navies and air forces to all the oceans in the world, as far away as Venezuela, Cuba, Somalia and other regions and sea areas, and even envisaged the establishment of military bases in Yemen, Cuba, Venezuela and Syria, which seems to make people feel that Russia has become an economic and military power that can compete with the United States.


  However, this is not the case. Russia is still far from the goal of "building an army that conforms to the country’s economic strength and can reliably guarantee national security." Judging from the current situation of the Russian army, although it has been disarmed several times, the army is still plagued by the problem of redundant staff. The Russian army has about 1.2 million regular troops, but the proportion of its officers is as high as 30% (the proportion of officers in the western developed countries is 7.5% ~ 15%). In addition, there are more than 2.1 million paramilitary forces in Russia, which add up to about 3.3 million people. The Russian Ministry of Defence has publicly admitted that over the years, as much as 70% of the Russian military’s military expenditure has been used for salaries. As a result, we can’t squeeze enough money to buy new weapons and equipment, strengthen the development of new weapons and upgrade the existing weapons.


  It can be seen that although the Russian economy has gone out of the trough, there is still a gap between its strength and status as an economic power, and it is still inadequate to build a world-class army in a short period of time. Only when the country is rich can the army be strengthened. Without the development of the national economy, it is impossible to develop the army building. Only when the army building develops in harmony with the national economic construction is the most reasonable development. Russian military construction will also follow this development path, and it may take longer.


  US-Russian nuclear disarmament affects Russian military reform plan.


  After the new US President Barack Obama took office, in order to promise the concept of "pursuing a world without nuclear weapons" put forward during the election campaign, he advocated to start negotiations with Russia as soon as possible to reduce their respective nuclear weapons reserves by 80%, that is, to keep 1,000 nuclear warheads in the United States and Russia. On the one hand, the United States wants to deploy anti-missile systems in eastern Europe, and on the other hand, it wants Russia to reduce its nuclear weapons in large numbers, which has caused strong opposition in Russia:


  Russian military experts first raised strong opposition to this, warning that Russia’s nuclear weapons will not be able to deal with the US anti-missile system after reduction, and warned that by 2015, the US nuclear forces will be able to destroy all Russian nuclear weapons at one time, and Russia should be prepared for this.


  In fact, there are still substantive differences of position between Russia and the United States on some principled issues of signing the new treaty. The Russian side believes that "the number of nuclear warheads in the arsenal should be clearly defined and documented in legal form, which is transparent and clear to people." The United States wants to be limited to nuclear warheads deployed on delivery vehicles, so that the nuclear warheads in stock and strategic delivery vehicles will not be within the scope of the treaty. Russia believes that nuclear disarmament negotiations should not only include the reduction of strategic nuclear weapons, but also extend to all aspects of this issue, such as the deployment of missile defense systems by the United States in Eastern Europe.


  Russia has always been dissatisfied with the deployment of the missile defense system by the United States in Eastern Europe, and NATO has been expanding eastward, even setting up missile early warning systems and anti-missile bases in Poland and other countries, which makes Russia very angry. Russia warned that if the United States insists on deploying a missile defense system in Europe, the planned base will become the target of Russian attack.


  Under the severe situation of American strategic squeeze and NATO’s eastward expansion, whether Russia’s existing military strength can effectively deal with the surrounding security threats is the most worrying thing for Russia. Only by "retaining a considerable number of nuclear forces" as a deterrent force can Russia ensure the reasonable scale of conventional forces and compete with the United States and NATO, which will directly affect Russia’s reform and development of the military.


  The military reform plan is ambitious, and it is difficult to push forward the reform.


  At the end of 2005, the Russian military proposed a new reform plan to reduce the total number of Russian troops from 1.2 million to 1 million. According to the idea, the existing organizational system of services and arms will be abolished, and the corresponding command institutions will be dissolved, replaced by six headquarters, the military region will be abolished, and the functions of the Ministry of National Defense and the General Staff will be divided into two lines according to government decrees and military orders. But a few years later, the slogan of disarmament is still "thunder is loud, little rain". Obviously, the Russian military’s disarmament has encountered great resistance. From the analysis, there are three major difficulties:


  One is political pressure. The Russian Communist Party recently openly opposed the military reform carried out by Russia, calling it destructive. Serdyukov, the Russian defense minister, was asked to resign. In a recent statement issued by the Central Committee of the Russian Communist Party and the Duma Party Group of the party, it was pointed out: "This reform may be the most destructive since Peter the Great founded the Russian army in the 3rd century. If our army moves from the most difficult Great Patriotic War to a strong one, it may lose its ability to defend Russia in general because of serdyukov’s’ reform’ in peacetime. "


  Some military experts also said that in the face of NATO’s eastward expansion and the pressing policy of the United States to deploy anti-missile systems in Eastern Europe, once Russia is disarmed to 1 million people, it will be difficult to cope with conventional military actions, and the terrorist forces are even more important.


  In addition, it is still unknown whether the uncertain factors in India-Pakistan border, Israel-Pakistan conflict, Afghanistan, Iraq, Iran, Somalia, the DPRK and the ROK can give Russia a "peaceful environment" to make its army calm down and carry out reforms.


  Second, it comes from economic difficulties. Affected by the world financial crisis, it is also unknown whether the Russian government can guarantee the funds needed to realize the reform goal of "making the army more efficient and modern and making the life of Russian soldiers more comfortable" in the next three to four years.


  The third is the resistance from senior officers. The war made the Russian army realize the inevitability and urgency of military reform, but the military layoffs also made the officers realize the cruelty and helplessness of giving up their interests. The number of Russian military disarmament this time is not large, but the layoffs are mainly officers. By 2012, the number of Russian military officers will be reduced from 355,000 to 150,000. In particular, the reduction focuses on middle and senior officers, of whom the number of generals has been reduced from the current 1,107 to 877. Some of these officers may retire directly, and some may face the situation of no fixed place, unemployment and long-term inability to find a job. Therefore, it is not difficult to understand the strong resistance from military officers, especially senior officers, to military reform. However, the reform will be inevitable, and where the disarmament plan goes will ultimately depend on whether President Medvedev’s disarmament determination is firm enough.


  The financial crisis has spread all over the world, and the reform and development of the Russian army will certainly face greater challenges.


  According to reports, Russian Prime Minister Vladimir Putin announced that from 2009 to the end of 2011, Russia will spend 4 trillion rubles (about 140 billion US dollars) on the upgrading plan of military weapons and equipment. In 2009, the Russian government will provide 1 trillion rubles to the Ministry of National Defense, which is mainly used to purchase new weapons technology and equipment.


  According to previous reports, Russian military procurement in 2009 increased by 30% year-on-year, which will set a new record of 1.3 trillion rubles, while in 2010 and 2011, it will increase by 30 billion rubles and 70 billion rubles respectively. It seems that Russia’s plan to develop its army in recent years has been finalized and will soon enter the implementation stage.


  However, the financial crisis is spreading around the world, which will directly turn into an economic crisis. Russia’s economic growth has begun to slow down. Since last year, Russia’s oil revenue has been greatly reduced, and the government’s fiscal revenue has decreased. The Russian ruble has depreciated by 35% against the US dollar. Last year, Russia’s stock market fell by 70%. There are indications that Russia’s economic situation this year is not optimistic.


  The financial crisis has greatly affected Russia’s fiscal revenue, which has restricted the realization of Russia’s military budget from the macro-economic level and will definitely affect the realization of Russia’s military development plan. In addition, due to the impact of the international financial crisis, the military departments and military industries of all countries in the world have been severely impacted, lacking funds, laying off employees and turbulent raw material markets. Therefore, Russia’s military production will be seriously affected, which will further affect the realization of the planned development goals of the Russian army. The crisis is still spreading, and it seems that it has not bottomed out. The reform and development of the Russian army will certainly face greater challenges brought about by the financial crisis.


  In short, the direction of Russian military reform and development is in line with the requirements of the times, and the practice of saving financial resources and improving capabilities through "downsizing" of the military is also in line with Russia’s actual situation. However, due to the global financial crisis, international politics, domestic economic development and social environment, its reform and development will not be smooth sailing.

Editor: Li Yongchao

A shares closed down: Shenzhen Component Index and Growth Enterprise Market Index fell more than 1% and over 4,100 shares fell.

  The three major A-share indexes collectively pulled back today. As of the close, the Shanghai Composite Index fell 0.46% to close at 3,109.57 points. The Shenzhen Component Index fell 1.23% to close at 9391.05 points; The GEM index fell 1.35% to close at 1806.25 points. The turnover of Shanghai and Shenzhen stock markets was only 741.7 billion yuan, which was more than 30 billion yuan less than the previous trading day.

  Industry sectors rose less and fell more, with power industry, power grid equipment and electronic chemicals among the top gainers, while real estate services, household light industry, real estate development, cultural media and games were among the top losers.

  In terms of individual stocks, there were only more than 1,100 stocks that rose and more than 4,100 stocks that fell. The power and power grid industrial chains continued to rise against the trend, with green power and smart grid leading the way, while Chendian International, Star Power, Jinkong Power, Huayin Power, Electric Power Research Institute and Zhongzhi Technology had daily limit. The chip semiconductor plate strengthened against the trend, with the daily limit of Taiji, Yangfan New Materials, Broadcom Integration and Shanghai Belling. Non-ferrous and other resource stocks are active, Huayu Mining and Liyuan shares have daily limit, and Yuguang Gold and Lead and Huaxi Nonferrous have risen sharply. In terms of decline, the real estate sector surged back, Xinhua Lian and Zhengyuan shares fell, and Derby Group, Tefa Service, I love my family and gemdale fell sharply.  

  Industry capital flow: 1.269 billion net inflow into the power industry.

  In terms of industry funds, as of the close, the net inflow of power industry, semiconductors and shipping ports ranked high, of which the net inflow of power industry was 1.269 billion.  

  In terms of net outflow, real estate development, chemicals, communication equipment and other net outflows rank high, of which the net outflow of real estate development is 2.041 billion yuan.  
  Today’s news

  Xinhua News Agency talks about "strengthening patient capital": based on the long-term without the interference of short-term market fluctuations

  Recently, the word "patient capital" has come into public view — — When the central government deployed "developing new quality productive forces according to local conditions", it clearly stated that "we should actively develop venture capital and expand patient capital". "Patience capital", as its name implies, is to guide capital to be a "friend of time", not disturbed by short-term market fluctuations, and to accompany hard technology, scientists and entrepreneurs to "long-distance running". Both "patient capital" and new quality productivity reflect a truth of economic development: we must have a forward-looking vision, but also have strategic determination, not afraid of risks and challenges, persist in doing the right thing, and bear fruitful results in long-term investment and persistence.

  Shanghai Jiutiao landed for 12 hours: the sales office did not close, and some new sites planned to recover the discount. The second-hand landlord raised the price.

  On May 27th, the Shanghai Municipal Housing and Urban-Rural Construction Management Committee, the Municipal Housing Authority, the Municipal Planning and Resources Bureau and the Municipal Taxation Bureau jointly issued the Notice on Optimizing the Policies and Measures for the Stable and Healthy Development of the Real Estate Market in this Municipality, with a total of nine adjustment policies. According to industry experts, this policy not only exceeded expectations, but also made precise measures in an all-round and multi-angle way.

  General Administration of Financial Supervision: Meet the reasonable financing needs of real estate projects and vigorously support the construction of "three major projects" such as affordable housing.

  On the afternoon of May 27th, the General Administration of Financial Supervision held a party committee meeting to convey the spirit of studying the the Political Bureau of the Communist Party of China (CPC) Central Committee Conference, and to study and deploy measures to implement the Provisions on Accountability for Preventing and Resolving Financial Risks (Trial). The meeting stressed that it is necessary to promote the virtuous circle of finance and real estate, further play the role of the coordination mechanism of urban real estate financing, meet the reasonable financing needs of real estate projects, and vigorously support the construction of "three major projects" such as affordable housing. It is necessary to cooperate with the prevention and resolution of local debt risks and guide financial institutions to carry out debt restructuring and replacement in a market-oriented manner.

  The rise of central China welcomes heavy documents. These stocks deserve attention.

  Debon Securities believes that there are five points worthy of attention in the rise of the central region: First, technological innovation and industrial integration are the first hand to create new quality productivity; Second, the importance of industrial gradient transfer under common prosperity has increased; Third, it emphasizes deep-seated reform and high-level opening up, and the business environment for private enterprises and foreign investment continues to be optimized; Fourth, green and low carbon is the road to long-term development. This year, the two sessions will revisit the energy consumption constraint index; Fifth, the attention to resource security has increased, including food and energy.

  SASAC: Promote the integration and reorganization of state-owned enterprises, advance and retreat in an orderly manner, improve quality and efficiency, and actively lay out new industrial tracks.

  On May 27th, the Party Committee of the State Council State-owned Assets Supervision and Administration Commission held an enlarged meeting. The meeting stressed that it is necessary to maintain the sense of responsibility of climbing over the hill, pay close attention to implementation and unswervingly push forward the reform, deepening and upgrading of state-owned enterprises. It is necessary to deepen the reform around the strategy of serving the country, promote state-owned enterprises to give full play to the strategic functional value, and give full play to the supporting role of scientific and technological innovation, industrial control and security in building a modern industrial system and building a new development pattern; Deepen reform around optimizing resource allocation, adhere to taking enterprises as the main body and marketization as the means, highlight the main business and focus on industry, pay more attention to becoming stronger and better, promote the integration and reorganization of state-owned enterprises, advance and retreat in an orderly manner, improve quality and efficiency, actively lay out new industrial tracks, develop new quality productivity according to local conditions, and vigorously cultivate new kinetic energy for development.

  Institutional point of view

  Guojin Securities: It is suggested to maintain the strategy of "large-scale value defense"

  Guojin Securities said that it will maintain the strategy of "defending the market value", pay attention to banks+gold, which are highly defensive and have sustained excess returns, and choose high dividends next. Diffusion strategy include: 1. surplus commodities with low sensitivity to domestic economy and benefit from global liquidity; 2. Industries with "dilemma reversal" logic, with clear supply, stable demand and even recovery; 3. For high dividend industries with low price sensitivity; 4. Having "relative income" benefits from strong fundamentals and liquidity overseas.

  CITIC Securities: The third phase of the big fund set sail, and it is recommended to continue to pay attention to leading enterprises in related fields.

  CITIC Securities pointed out that the third phase of the National Integrated Circuit Industry Investment Fund (Large Fund) was formally established. From the perspective of this capital contribution, it focuses on financial support entities and the orientation of expanding patient capital. There may be some adjustments and optimizations in the entrusted management mode and investment period compared with the first phase and the second phase. Taking a long-term goal orientation will help avoid short-sightedness and contribute to long-term industrial development. It is estimated that in the third phase of investment, semiconductor manufacturing is still the largest, and it is expected to further increase support for equipment, materials, components, EDA, IP and other fields. It is recommended to continue to pay attention to leading enterprises in related fields.

  Huatai Securities: The defensive industry allocates the bottom position for funds, and the export of the real estate chain is the direction of capital concern.

  Huatai Securities believes that last week, the real estate policy was expected to be fulfilled, superimposed by domestic and foreign factors, the market volatility fell, the industry rotated rapidly, but the capital inflow was not sustained, and the defensive industry was among the top gainers. Specifically: 1. Under the rapid rotation of the industry, short-term funds are mainly net outflows; The net inflow of foreign capital is small, in which the net outflow of foreign capital in active allocation has narrowed to the minimum since July last year, and the net inflow in passive allocation is large → Allocated foreign capital inflows for two consecutive weeks; Long-term funds have entered the market steadily. 5.24 After the promulgation of the Interim Measures for the Administration of Shareholder Reduction of Listed Companies and its supporting rules, the industrial capital ecology is expected to improve; 2. The defensive industry is the bottom warehouse allocated by the consensus of funds. Although the funds flow into industries such as nonferrous metals and electric power, the sustainability is low. In addition, the consensus of funds focuses on the direction of export (light industrial manufacturing) in the real estate chain, and there are still differences in other directions.

  CICC: Since the beginning of the year, the amount of industrial capital reduction has dropped significantly, which has promoted the marginal improvement of A-share funds.

  According to the China Gold Research Report, since the CSRC issued an important policy to implement the active capital market on August 27, 2023, and standardized the behavior of share reduction, the scale of capital reduction of shareholders and directors of listed companies has been at a low level. From the beginning of 2024 to the present (as of May 24, 2024), the scale of industrial capital reduction was 33.5 billion yuan, the scale of industrial capital increase was 32.8 billion yuan, and the final scale of industrial capital net reduction was 700 million yuan. In the same period last year, the scale of industrial capital reduction, increase and net reduction were 1908, 325 and 158.3 billion yuan respectively. At the level of individual stocks, since the beginning of the year, shareholders and executives of 522 listed companies have reduced their holdings, and shareholders and executives of 781 listed companies have increased their holdings. On the whole, under the background of optimizing the reduction system, the scale of industrial capital reduction has dropped significantly, and more listed companies have increased their holdings than those have reduced their holdings, which has promoted the marginal improvement of A-share funds.

Autonavi map upgrades lane-level navigation 5.0, multi-scene lane-level safety warning and other functions

Recently, at the 16th China Automotive Blue Book Forum, Autonavi Maps officially released AutoSDK 750 for the automotive industry, launchingNew energyNavigation, multi-scene lane-level safety warning, lane-level navigation 5.0, co-pilot screen weekend travel assistant, driver interconnection seamless connection experience, scene engine quick departure and other functions have been updated.